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Photo of Teresa Spaulding, LCSW, Clinical Social Work/Therapist
Teresa Spaulding
Clinical Social Work/Therapist, LCSW

Teresa Spaulding

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Fair Oaks, CA 95628
Let's Connect (916) 776-8456
Photo of Teresa Spaulding, LCSW, Clinical Social Work/Therapist
Are you struggling with perfectionism, anxiety, and relationships? Do you struggle to communicate what you want and need or put other people's needs ahead of your own? Is it possible that some of this is may have arisen due to a less-than nurturing childhood? Are you thinking that you may want to make changes in your life, and focus on your self-care? Are you looking for a therapist who is compassionate and professional, and who uses evidence-based therapies? Welcome, you're in a safe space. Together, we can unpack the past, make sense of the now, and focus on your goals for the future.
I work with adults who struggle with codependency, C-PTSD, PTSD, and anxiety. I use evidence-based treatment modalities, including CBT, EMDR, Mindful Self-Compassion, and Inner-Child Work.
I am here to help you make the changes you want to make for yourself. If you are looking for a non-judgmental and compassionate therapist to work with you in your healing process, please call me to discuss your needs.
Call Teresa Spaulding now for a free 15 minute consultation - (916) 776-8456

My Practice at a Glance

Available both in-person and online

Fair Oaks, CA 95628

(916) 776-8456

Rancho Cordova, CA 95670

My professional office is small and safe, unpretentious and cozy. It is located in Fair Oaks, where I see clients in person and online.
I specialize in Codependency, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (916) 776-8456
Photo of Teresa Spaulding, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Fair Oaks, CA 95628

(916) 776-8456

Rancho Cordova, CA 95670

My professional office is small and safe, unpretentious and cozy. It is located in Fair Oaks, where I see clients in person and online.
I specialize in Codependency, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Pay by Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Carelon Behavioral Health
Check fees and, if listed, ask to verify your insurance coverage. (916) 776-8456
Photo of Teresa Spaulding, LCSW, Clinical Social Work/Therapist
Teresa Spaulding
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. (916) 776-8456
Photo of Teresa Spaulding, LCSW, Clinical Social Work/Therapist
Teresa Spaulding
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of California / LCSW26812 Teresa Spaulding
  • In Practice for 18 Years
  • Certificate from Mindfulness in Recovery Institute 2020
  • Attended CSUS, MSW, Graduated 2007
Feel free to ask about qualifications and training experience. - (916) 776-8456
Photo of Teresa Spaulding, LCSW, Clinical Social Work/Therapist
Teresa Spaulding
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. - (916) 776-8456
Photo of Teresa Spaulding, LCSW, Clinical Social Work/Therapist
Teresa Spaulding
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Codependency
  • Anxiety
  • Trauma and PTSD

Expertise

  • 12-Step Friendly
  • Body Positivity
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Marital and Premarital
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Women's Issues
"
I work with clients who may be struggling with complex trauma. After taking a thorough history, we focus on how the trauma is showing up in the client's life today. Inner-child work, self-compassion, and EMDR are used as needed. Clients generally report feeling more empowered, and having reduced symptoms as they gradually implement new skills in their lives and learn to react differently.
Call for a free consultation now - (916) 776-8456
Photo of Teresa Spaulding, LCSW, Clinical Social Work/Therapist
Teresa Spaulding
Clinical Social Work/Therapist, LCSW
"
I work with clients who may be struggling with complex trauma. After taking a thorough history, we focus on how the trauma is showing up in the client's life today. Inner-child work, self-compassion, and EMDR are used as needed. Clients generally report feeling more empowered, and having reduced symptoms as they gradually implement new skills in their lives and learn to react differently.
Call for a free consultation now - (916) 776-8456
Photo of Teresa Spaulding, LCSW, Clinical Social Work/Therapist
Teresa Spaulding
Clinical Social Work/Therapist, LCSW

2 Endorsements

Angela Snelling
Angela Snelling
Licensed Professional Clinical CounselorMA LMHCLPC
Teresa is an exceptional therapist with deep compassion, insight, and dedication to her clients' well-being. She creates a safe, non-judgmental space in which individuals feel heard and understood, allowing for meaningful progress in their journey.

Client Focus

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Mindfulness-Based Therapy
  • Strength-Based
Ask about what different forms of therapy will be like. - (916) 776-8456
Photo of Teresa Spaulding, LCSW, Clinical Social Work/Therapist
Teresa Spaulding
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. - (916) 776-8456
Photo of Teresa Spaulding, LCSW, Clinical Social Work/Therapist
Teresa Spaulding
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Fair Oaks, CA 95628

(916) 776-8456

Additional Location

Rancho Cordova, CA 95670

(916) 776-8456
"
My professional office is small and safe, unpretentious and cozy. It is located in Fair Oaks, where I see clients in person and online.
Call for a free consultation now - (916) 776-8456
Photo of Teresa Spaulding, LCSW, Clinical Social Work/Therapist
Teresa Spaulding
Clinical Social Work/Therapist, LCSW
"
My professional office is small and safe, unpretentious and cozy. It is located in Fair Oaks, where I see clients in person and online.
Call for a free consultation now - (916) 776-8456
Photo of Teresa Spaulding, LCSW, Clinical Social Work/Therapist
Teresa Spaulding
Clinical Social Work/Therapist, LCSW