Teresa Rucker Helms

Psychologist, PsyD

Verified by Psychology Today
Teresa Rucker Helms, PsyD, Psychologist in Harrisburg
(980) 243-7581 Website

Teresa Rucker Helms

Psychologist, PsyD


Location

Town Center Psychology PLLC
4350 Main Street
Harrisburg, North Carolina 28075
(980) 243-7581

Nearby Areas

This location is easily accessible from:

Website

Does life feel overwhelming at times? Do your relationships feel distant or too complicated? I strive to provide a compassionate, nonjudgmental environment to help clients heal and participate more deeply in relationships and in life. I work with clients to help them get in touch with and process difficult emotions, feel more empowered, and create more meaningful relationships. Most of us want to experience closer, more intimate relationships but have a hard time making that happen.

I enjoy working with both men and women and specialize in treating anxiety, depression, trauma, relational difficulties, family of origin, grief and loss, chronic terminal illness, as well as eating disorders from an interpersonal/relational perspective. I work with adults, adolescents, couples, and family members.

I look forward to having the honor and privilege to meet you where you are and helping you navigate through life.

Qualifications

  • Years in Practice: 12 Years
  • School: Nova Southeastern University
  • Year Graduated: 2008
  • License and State: 3887 North Carolina

Finances

  • Cost per Session: $150 - $190
Pay By: Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Anthem
  • BlueCross and BlueShield
  • Carolina Behavioral Health Alliance
  • Medicare
  • Out of Network
In most cases, I am equipped to file insurance and would be happy to do so.
Email me or call (980) 243-7581 with questions.

Additional Credentials

  • License No. and State: 3887 North Carolina
  • License No. and State: PY9347 State of Florida Department of Health

Location

Town Center Psychology PLLC
4350 Main Street
Harrisburg, North Carolina 28075
(980) 243-7581

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Relationship Issues
  • Depression
Issues
  • Alzheimer's
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Divorce
  • Eating Disorders
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Elderly Persons Disorders
  • Mood Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Queer Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Family Systems
  • Humanistic
  • Interpersonal
  • Jungian
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 18 Jan 2020
Teresa Rucker Helms, PsyD, Psychologist in Harrisburg

Teresa Rucker Helms

Psychologist, PsyD