Teresa
Pre-Licensed Professional, MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (703) 783-2309
As a Virginia-licensed school counselor and Resident in Counseling with Inner Tranquility Counseling Group, I provide compassionate, trauma-informed therapy for children, teens, and adults navigating anxiety, depression, grief, life transitions, relationship challenges, and identity exploration. I specialize in helping children, teens, and adults work through anxiety, trauma, and grief in a space where they actually feel safe to be themselves.
Together, we will explore the challenges impacting your emotional well-being, strengthen healthy coping skills, build confidence, and create meaningful strategies for healing and growth.
Whether you are facing trauma, school stress, family conflict, grief, self-esteem concerns, or relationship struggles, I will support you in gaining insight and resilience. Please reach out to get started on this healing journey together.
Call or Email Teresa Padgett now for a free 15 minute consultation - (703) 783-2309
Let's Connect (703) 783-2309
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
Payment Methods
ACH Bank transfer, American Express, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- CareFirst
- Evernorth EAP
- Humana
- Molina Healthcare
- Optum
- Sentara Health Plans
- TRICARE
- UnitedHealthcare UHC | UBH
Teresa Padgett
Pre-Licensed Professional, MEd
Check fees and, if listed, ask to verify your insurance coverage. Email or (703) 783-2309
Qualifications
- Verified by Psychology Today Supervised by Danielle Crawford (Virginia / 0701010570) Teresa Padgett
- In Practice for 1 year
- Attended George Mason University, M. Ed - Counseling, Graduated 2023
- License: Virginia Department of Education PPS-0609413 / 2025
Education and Years In Practice
Additional Credentials
Teresa Padgett
Pre-Licensed Professional, MEd
Call or Email me for a free 15 minute consultation now - (703) 783-2309
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Peer Relationships
Expertise
- ADHD
- Bisexual
- Body Image
- Caregivers
- Child
- Codependency
- Depression
- Eating Disorders
- Education and Learning Disabilities
- Emotional Regulation
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
Teresa Padgett
Pre-Licensed Professional, MEd
Do these issues align with your needs? Email or (703) 783-2309
Part of Inner Tranquility Counseling Group, LLC
View Practice
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Family Systems
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Teresa Padgett
Pre-Licensed Professional, MEd
Call or Email me for a free 15 minute consultation now - (703) 783-2309
Location
Primary Location
Inner Tranquility Counseling Group, LLC
1800 Diagonal Road
Suite 600
Alexandria, VA 22314
(703) 783-2309Email Me
Group Practice
Inner Tranquility Counseling Group, LLC