In a fast-paced world full of distractions, it's easy to become overwhelmed and run-down. When this happens, it's important to slow down and take care of yourself. Mental and emotional health is just as important as physical, and therapy can be a way for you to learn tools to regain stability and overcome obstacles you may be facing. People sometimes find themselves uncertain about starting therapy. My goal as your therapist is to create a safe space where you feel supported and heard as we work together to navigate challenges that come your way.
I offer EMDR and talk therapy. My specialties include working with individuals who are late-diagnosed or self-identified ADHD or autistic, those experiencing anxiety and depression, grief and loss, and the effects of trauma. I can also help with overall mood and stress management, relationship issues, communication skill-building, and family struggles.
No matter what you find yourself up against, it is valid and you deserve to be received with compassion and care. I am here to support and guide you as you find your truths, create alignment, and find success in your life - whatever that means to you. I can't wait to meet you! Call me today.
- Session Fee: $165 per session
- Couples Session Fee: $200 per session
- Sliding Scale: Yes
Pay By: Discover, Mastercard, Visa
While I do not currently accept insurance, I can provide a superbill for out-of-network reimbursement.
Email me or call (831) 278-4802 with questions.
- Years in Practice: 6 Years
- License: California / 133404
- School: University of Phoenix
- Year Graduated: 2018
- Relationship Anarchy, Polyamory, and Non-Monogamy
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Trauma and PTSD
- Women's Issues
Faith: Other Spiritual or Religious Affiliations
- Bisexual Allied
- Gay Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Types of Therapy
- Acceptance and Commitment (ACT)
- Emotionally Focused
- Trauma Focused