Photo of Teresa L Pearson Blount, Mental Health Counselor, LMHC
Teresa L Pearson Blount
Mental Health Counselor, LMHC

Teresa L Pearson Blount

Mental Health Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
Jamaica, NY 11435
Let's Connect (347) 289-7931
Photo of Teresa L Pearson Blount, Mental Health Counselor, LMHC
Welcome! I'm glad you're taking time to explore therapy. Life has a way of throwing us curveballs, doesn't it? Whether you're dealing with anxiety, relationship challenges, life transitions, or just feeling like something needs to shift, you deserve a space where you can speak honestly about what's going on. Therapy isn't about having all the answers; it's about creating room to explore the questions that matter most to you. My practice offers a confidential, supportive environment where we honor your experiences, your strengths, and your struggles.
I help and support individuals facing anxiety, depression, trauma, and major life transitions through a caring, personalized approach. My focus includes supporting women, caregivers, and first responders. Using evidence-based therapies, I create a space where you feel understood, supported, and empowered to move forward with clarity and confidence.
I know reaching out for help can feel overwhelming, but you don't have to face this journey alone. If you're feeling stuck, uncertain, or needing support, I'm here to walk alongside you with compassion and care. Our work together will give you space to process what you're experiencing and discover your own path forward. You're ready? I'd be honored to help
Call or Teresa L Pearson Blount now for a free 15 minute consultation - (347) 289-7931

My Practice at a Glance

Available online only

Jamaica, NY 11435

(347) 289-7931

Queens Village, NY 11429

I'm available for video conferencing sessions on most weekdays and some evenings. I hope that means we can find a time that works for you.
I accept insurance 
Individual one-on-one therapy 
Let's Connect (347) 289-7931
Photo of Teresa L Pearson Blount, Mental Health Counselor, LMHC

My Practice at a Glance

Available online only

Jamaica, NY 11435

(347) 289-7931

Queens Village, NY 11429

I'm available for video conferencing sessions on most weekdays and some evenings. I hope that means we can find a time that works for you.
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
"
I am in Network for Aetna, Cigna, and Anthem Blue Cross/Blue Shield, Quest Behavioral Health and I offer a sliding scale for out-of-network services. Please reach out with any questions.
Photo of Teresa L Pearson Blount, Mental Health Counselor, LMHC
Teresa L Pearson Blount
Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (347) 289-7931
"
I am in Network for Aetna, Cigna, and Anthem Blue Cross/Blue Shield, Quest Behavioral Health and I offer a sliding scale for out-of-network services. Please reach out with any questions.
Photo of Teresa L Pearson Blount, Mental Health Counselor, LMHC
Teresa L Pearson Blount
Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (347) 289-7931

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 012001 Teresa Lynette Pearson Blount
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended I am a graduate of Touro College, New York, NY., Master of Science Mental Health Counseling, Graduated 2018
  • Additional Credentials

  • Membership with New York Mental Health Counselors Association 72497918 / 2025
  • Certificate from Albert Ellis Institute 2018
"
I am a Licensed Mental Health Counselor with specialized experience supporting individuals through anxiety, depression, trauma, and life changes. My approach is both compassionate and practical, grounded in evidence-based therapies that empower clients to heal, grow, and thrive.
Photo of Teresa L Pearson Blount, Mental Health Counselor, LMHC
Teresa L Pearson Blount
Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (347) 289-7931
"
I am a Licensed Mental Health Counselor with specialized experience supporting individuals through anxiety, depression, trauma, and life changes. My approach is both compassionate and practical, grounded in evidence-based therapies that empower clients to heal, grow, and thrive.
Photo of Teresa L Pearson Blount, Mental Health Counselor, LMHC
Teresa L Pearson Blount
Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (347) 289-7931

Specialties and Expertise

Expertise

  • Anxiety
  • Caregivers
  • Depression
  • First Responders
  • Life Coaching
  • Life Transitions
  • Obesity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Thinking Disorders
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I specialize in helping individuals navigate life transitions, including anxiety, depression, caregiving, relationships, women's issues, and more. I partner with each client in a compassionate and collaborative manner, creating a safe space for healing, growth, and lasting change.
Photo of Teresa L Pearson Blount, Mental Health Counselor, LMHC
Teresa L Pearson Blount
Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (347) 289-7931
"
I specialize in helping individuals navigate life transitions, including anxiety, depression, caregiving, relationships, women's issues, and more. I partner with each client in a compassionate and collaborative manner, creating a safe space for healing, growth, and lasting change.
Photo of Teresa L Pearson Blount, Mental Health Counselor, LMHC
Teresa L Pearson Blount
Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (347) 289-7931

Client Focus

Age

Teen
Adults

Participants

Individuals

Ethnicity

Black and African American
Hispanic and Latino

Religion

Christian

Age

Teen
Adults

Participants

Individuals

Ethnicity

Black and African American
Hispanic and Latino

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I help you explore your emotions, needs, behaviors, and thoughts using CBT and Person-Centered Therapy as a guide. My approach isn't limited to any one methodology but instead customized to your specific circumstances.
Photo of Teresa L Pearson Blount, Mental Health Counselor, LMHC
Teresa L Pearson Blount
Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (347) 289-7931
"
I help you explore your emotions, needs, behaviors, and thoughts using CBT and Person-Centered Therapy as a guide. My approach isn't limited to any one methodology but instead customized to your specific circumstances.
Photo of Teresa L Pearson Blount, Mental Health Counselor, LMHC
Teresa L Pearson Blount
Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (347) 289-7931

Location

Primary Location

Jamaica, NY 11435

(347) 289-7931

Additional Location

Queens Village, NY 11429

(347) 289-7931
"
I'm available for video conferencing sessions on most weekdays and some evenings. I hope that means we can find a time that works for you.
Photo of Teresa L Pearson Blount, Mental Health Counselor, LMHC
Teresa L Pearson Blount
Mental Health Counselor, LMHC
Call for a free consultation now - (347) 289-7931
"
I'm available for video conferencing sessions on most weekdays and some evenings. I hope that means we can find a time that works for you.
Photo of Teresa L Pearson Blount, Mental Health Counselor, LMHC
Teresa L Pearson Blount
Mental Health Counselor, LMHC
Call for a free consultation now - (347) 289-7931