Caring for a family member or loved one that needs some level of assistance can be challenging. Those who find themselves in this position can struggle with a variety of emotions. Sharing your experiences with others who face the same types of challenges can help you manage the these fluctuating emotions while providing you with support and encouragement as you accept the demands of care-giving. This group is open to anyone (male or female) who is in a caregiver role.

The power of women in a group is amazing. This group is for women who want to encourage and support one another as they grow. It provides opportunities to develop and practice skills such as, but not limited to, assertive communication and effectively setting boundaries. In a safe, caring group environment you can explore any fears or obstacles that stand between you and the satisfying life and relationships you desire. Then develop the tools and skills to overcome them.

This group focuses on the issues faced by survivors of physical and sexual trauma and abuse. In a safe and supported group setting you can share as little or as much of your experiences as you feel comfortable sharing.Exploring experiences with others who share a common history can be empowering, promoting emotional healing and growth. We also explore how to choose safe and healthy relationship while avoiding or walking away from relationships that aren't. This group is provided for two different age groups; one for adolescents ages 12-17 years and one for adults 18 years and older.