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Photo of Dr. Teresa Hooker, PsyD, Psychologist
Centering Dance
Hosted by: Dr. Teresa Hooker
THERAPY GROUP

Centering Dance

Photo of Dr. Teresa Hooker, PsyD, Psychologist
Verified by Psychology Today Verified by Psychology Today
2 Endorsed

Let's Connect (916) 461-5960
Photo of Dr. Teresa Hooker, PsyD, Psychologist

Release, recharge, and recenter by gifting yourself 90 minutes of intuitive, inspired, mindful movement with a welcoming local community! No dance experience is needed; come and be welcomed *as you are.* Each event will begin with brief introductions and setting of intentions for the session. Then, accompanied by a carefully curated playlist of inspiring soundscapes, Teresa will facilitate your mindful journey through breath, sound, body, mind, spirit, and story. Explore your inner depths through active movement, contemplative stillness, and all that emerges in-between. Our time will close with a circle gathering with optional personal sharing.

Group Details

Location

Stambusky Dance Collective

2880 5th Street

#115

Davis, CA 95618

Session Cost

$20-$30

Group Meets

Fourth Tue 7:30 P.M. - 9 P.M.

Age

Adults 
Email Dr. Teresa Hooker about this group or call - (916) 461-5960
Let's Connect (916) 461-5960
Photo of Dr. Teresa Hooker, PsyD, Psychologist

Group Practice at a Glance

Stambusky Dance Collective

2880 5th Street

#115

Davis, CA 95618

Location

Stambusky Dance Collective

2880 5th Street

#115

Davis, CA 95618