Teresa Espino
Counselor, MEd, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (817) 952-6338
Hello, I’m Teresa, a Licensed Professional Counselor (LPC) based in Texas.
I specialize in working with first-generation Latinas and eldest daughters navigating the complex intersections of identity, family expectations, and self-worth.
Many of my clients have spent years being dependable — the problem-solver, the caretaker, the one who “figures it out.” Over time, that strength can lead to exhaustion, anxiety, or feeling disconnected from one’s own needs and desires. My goal is to help you unlearn survival patterns and replace them with practices of rest, self-trust, and inner alignment.
I integrate Person-Centered Therapy, Internal Family Systems (IFS), EMDR, and Cognitive-Behavioral strategies to support healing and growth. In our work, we’ll explore both cultural and personal narratives, helping you redefine strength and reconnect with your authentic self.
If you’re seeking therapy that honors both your story and your culture, I invite you to reach out for a free consultation. Together, we can begin the process of reclaiming balance, clarity, and peace.
Call or Email Teresa Espino Parnell now for a free 15 minute consultation - (817) 952-6338
Let's Connect (817) 952-6338
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
Teresa Espino Parnell
Counselor, MEd, LPC
Call or Email me for a free 15 minute consultation now - (817) 952-6338
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 79248 Teresa Espino Parnell
- In Practice for 10 years
- Attended The University of North Texas at Dallas, M.Ed in Community Counseling, Graduated 2017
- Certificate from Texas Department of State Health Services 79248 / 2018
Education and Years In Practice
Additional Credentials
Teresa Espino Parnell
Counselor, MEd, LPC
Call or Email me for a free 15 minute consultation now - (817) 952-6338
Specialties and Expertise
Top Specialties
- Life Transitions
- Depression
- Anxiety
Expertise
- Behavioral Issues
- Coping Skills
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Teresa Espino Parnell
Counselor, MEd, LPC
Call or Email me for a free 15 minute consultation now - (817) 952-6338
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Teresa Espino Parnell
Counselor, MEd, LPC
Call or Email me for a free 15 minute consultation now - (817) 952-6338
Groups
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$50-$150
Location
Dallas, TX 75206
Email Teresa Espino Parnell about this group or call - (817) 952-6338
Location
Primary Location
Camino Nuevo Therapy & Consulting, PLLC
Mansfield, TX 76063
(817) 952-6338Email Me