Teresa Espino Parnell
Counselor, MEd, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Dallas, TX 75206
Waitlist for new clients
Let's Connect (817) 952-6338
The transition into adulthood can be challenging to navigate. We may feel pressure to do/be something specific , our vision of the future may look different from what others want for us, and/or we may not be sure where to begin and we feel anxious, overwhelmed, or depressed. As your therapist I will create a space for you to explore and process your thoughts, feelings, and experiences of being an emerging adult, while working towards achievable goals for your future.
I use a Carl Rogers' Person-Centered approach to develop a trusting relationship based on empathy, compassion, and unconditional positive regard. I lovingly challenge and encourage you to look within yourself to find what you seek, using a collaborative approach to build a toolbox for the future.
Regardless of what "adulting" is like for us individually, as a community we all experience the challenges that come with becoming an adult. I invite you to contact me if you are seeking someone who can help you face those challenges with dignity and respect, in a safe environment, without judgment.
Call or Email Teresa Espino Parnell now for a free 15 minute consultation - (817) 952-6338
Let's Connect (817) 952-6338
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (817) 952-6338
Teresa Espino Parnell
Counselor, MEd, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 79248 Teresa Espino Parnell
- In Practice for 8 Years
- Certificate from Texas Department of State Health Services 79248 / 2018
- Attended The University of North Texas at Dallas, M.Ed in Community Counseling, Graduated 2017
Specialties and Expertise
Top Specialties
- Life Transitions
- Depression
- Anxiety
Expertise
- Behavioral Issues
- Career Counseling
- Child
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$50-$150
Location
Dallas, TX 75206
Email Teresa Espino Parnell about this group or call - (817) 952-6338
Location
Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (817) 952-6338
Teresa Espino Parnell
Counselor, MEd, LPC