Teresa DiTommaso-Ring
Licensed Professional clinical Counselor, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (925) 320-0313
You can be successful, capable, and the person everyone depends on, and still feel anxious, overwhelmed, or deeply alone. Maybe you're exhausted from overthinking every decision, constantly questioning yourself, or trying to meet everyone's expectations while quietly neglecting your own needs. You've learned how to keep going, even when you're struggling, but surviving isn't the same as feeling fulfilled. Therapy offers a space where you don't have to have all the answers. Together, we'll slow down, make sense of what's keeping you stuck, and help you build a life that feels more grounded, connected, and authentically yours.
My approach is warm, relational, and evidence-based. I integrate Cognitive Behavioral Therapy , Acceptance and Commitment Therapy, Emotional-Focused Therapy, Dialectical Behavior Therapy, and trauma-informed care. Every client is different, so I tailor therapy to your unique needs rather than relying on a one-size-fits-all approach.
Whether you're experiencing anxiety that's become overwhelming, processing painful relationships, struggling with confidence, or simply feeling stuck, therapy can be a place to reconnect with yourself and move toward the life you want. Taking the first step can feel intimidating, but you don't have to know exactly where to begin.
Call or Email Teresa DiTommaso-Ring now for a free 15 minute consultation - (925) 320-0313
Let's Connect (925) 320-0313
Finances
Fees
- Individual Sessions $160
- Couple Sessions $190
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
Teresa DiTommaso-Ring
Licensed Professional clinical Counselor, LPCC
Call or Email me for a free 15 minute consultation now - (925) 320-0313
Qualifications
- Verified by Psychology Today Licensed by State of California / 16442 Teresa G DiTommaso-Ring
- In Practice for 7 years
- Attended Assumption University, Master's of Arts in Clinical Counseling Psychology, Graduated 2019
- License: State of Alaska 251566 / 2026
Education and Years In Practice
Additional Credentials
Teresa DiTommaso-Ring
Licensed Professional clinical Counselor, LPCC
Call or Email me for a free 15 minute consultation now - (925) 320-0313
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self-Harming
Expertise
- ADHD
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Mood Disorders
- Parenting
- Stress
- Suicidal Ideation
- Trauma and PTSD
Teresa DiTommaso-Ring
Licensed Professional clinical Counselor, LPCC
Call or Email me for a free 15 minute consultation now - (925) 320-0313
Part of Bay Tree Therapy Group
View Practice
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Humanistic
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Teresa DiTommaso-Ring
Licensed Professional clinical Counselor, LPCC
Call or Email me for a free 15 minute consultation now - (925) 320-0313
Location
Teresa DiTommaso-Ring
Licensed Professional clinical Counselor, LPCC
Call for a free consultation now - (925) 320-0313