Teresa Costello
Counselor, A-LPC, /MHSP, NCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (423) 407-2492 x105

Maybe you're going through something too big to go through alone. Maybe you just want some new ways to navigate life. Maybe it's finally time to give yourself some time to figure out life, relationships, work and, most of all, yourself. I work with adults of all ages, primarily women who are either juggling multiple roles/responsibilities or are taking a step back from challenges or complete chaos to find who they are and what they want out of life going forward.
Many of my clients have had a lot happen in their lives and I help them work through trauma, burnout, self-esteem issues, relationship issues, and life transitions, I also work with adults with anxiety, ADHD, and adverse childhood experiences. If you grew up in a lot of places around the world, I can help you process the unique TCK/ATCK world as well.
I have training and experience in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and attachment styles with certifications in anxiety, grief, and trauma.
I'd consider it a privilege to join you in this important journey and offer you a warm, nonjudgmental space in which to find healing, strength, and clarity for the path ahead.
Call or Email Teresa Costello now for a free 15 minute consultation - (423) 407-2492 x105
Let's Connect (423) 407-2492 x105

Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
Health Savings Account, Mastercard, Visa
Teresa Costello
Counselor, A-LPC, /MHSP, NCC
Call or Email me for a free 15 minute consultation now - (423) 407-2492 x105
Qualifications
- Verified by Psychology Today Prelicense by State of Tennessee / 7939 Supervised by Kimberly Cook (Tennessee / 6757) Teresa Costello
- Attended Liberty University, MA Clinical Mental Health Counselor
Education and Years In Practice
Teresa Costello
Counselor, A-LPC, /MHSP, NCC
Feel free to ask about qualifications and training experience. Email or (423) 407-2492 x105
Part of Elu: Counseling, Consulting, and Coaching
View PracticeTreatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Teresa Costello
Counselor, A-LPC, /MHSP, NCC
Ask about what different forms of therapy will be like. Email or (423) 407-2492 x105