Teresa Bingham
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (608) 429-6172
My approach is warm and direct; therapy should feel like a collaborative space for growth and rooted in the belief that you are the expert in your lived experiences.
I try to show up as a real person as well as a therapist; curious and direct: not ignoring how the world and culture, systems and socioeconomic factors play a role in our lives.
I'm able to offer therapy for anxiety, grief, relationship and life changes/adjustment, attachment and trauma- complex trauma and PTSD.
If you're looking for earlier morning , Friday, or evening hours- please email me to talk about options.
I work to prioritize care that is person centered, attachment and compassion focused. I balance evidence based approaches like CBT, DBT, EMDR, ACT and person centered therapy: to help find new ways to cope- feel more like yourself again, feel more in control and able to accept emotional experiences.
I don't lead with how you might fit or not fit into a diagnostic box. I hope you'll show up in a therapy space as your whole self, feel heard and encouraged in your growth.
I understand that life can lead us in directions we didn't see coming, and how much strength it can take to change course and try to find ourselves again.
Call or Email Teresa Bingham now for a free 15 minute consultation - (608) 429-6172
Let's Connect (608) 429-6172
Finances
Payment Methods
Mastercard, VisaInsurance
- Aetna
- AmeriHealth
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- HealthPartners of MN and WI
- Independence Administrators
- Independence Blue Cross - Medi
- Providence
Teresa Bingham
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (608) 429-6172
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 11590-123 Teresa R Bingham
Teresa Bingham
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (608) 429-6172
Specialties and Expertise
Expertise
- Anxiety
- Burnout
- Coping Skills
- Divorce
- Grief
- Life Transitions
- Parenting
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Teresa Bingham
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (608) 429-6172
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
HIV / AIDS Allied ,
Queer Allied ,
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
HIV / AIDS Allied ,
Queer Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Trauma Focused
Teresa Bingham
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (608) 429-6172
Location
Nearby Areas
Neighborhoods
Teresa Bingham
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (608) 429-6172