Teresa
Resident in Counseling, MA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Available both in-person and online
1320 Central Park Boulevard Ste 412 Fredericksburg, VA 22401
Let's Connect (540) 572-7140

Grounded in warmth and authenticity, I aim to create a supportive space where clients can feel seen, rediscover their strengths, and move toward meaningful change.
I work with individuals who are coping with trauma, grief, anxiety, stress, and life transitions. I blend Person-Centered and Solution-Focused therapy with mindfulness, CBT, dialectical thinking, and trauma-informed care to help clients find balance and confidence in themselves.
My approach is compassionate and collaborative, offering a space where you can feel seen, understood, and supported as you navigate life’s challenges.
Call or Email Teresa Bell now for a free 15 minute consultation - (540) 572-7140
Let's Connect (540) 572-7140

Finances
Fees
- Individual Sessions $160
- Couple Sessions $160
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- Anthem
- Anthem HealthKeepers
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Humana
- Medicaid
- Optum
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- VA Community Care Network (CCN)
- Out of Network
Teresa Bell
Resident in Counseling, MA
Call or Email me for a free 15 minute consultation now - (540) 572-7140
Qualifications
- Verified by Psychology Today Prelicense by State of Virginia / 0704007036 Supervised by Catherine Smith (Virginia / 0701008017) Teresa Bell
- Attended The Chicago School, Master of Arts, Clinical Psychology (Counseling Specialization), Graduated 2008
- Membership with Crisis Intervention Team (CIT)- Prince William County, VA 2017
Education and Years In Practice
Additional Credentials
Teresa Bell
Resident in Counseling, MA
Call or Email me for a free 15 minute consultation now - (540) 572-7140
Specialties and Expertise
Top Specialties
- Mood Disorders
- Grief
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Anxiety
- Asperger's Syndrome
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Infertility
- Infidelity
- Life Transitions
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Veterans
- Women's Issues
Teresa Bell
Resident in Counseling, MA
Do these issues align with your needs? Email or (540) 572-7140
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Black and African American
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Humanistic
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Teresa Bell
Resident in Counseling, MA
Ask about what different forms of therapy will be like. Email or (540) 572-7140
Location
Primary Location
Intuitive Counseling and Hypnotherapy Services,LLC
1320 Central Park Boulevard
Ste 412
Fredericksburg, VA 22401
(540) 572-7140Email Me