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Photo of Teresa Allen, MS, LCPC, Counselor
Teresa Allen
Counselor, MS, LCPC
Photo of Teresa Allen, MS, LCPC, Counselor

Teresa Allen

Counselor, MS, LCPC

Verified by Psychology Today Verified by Psychology Today
7945 MacArthur Blvd, Suite 210-D, Cabin John, MD 20818
Let's Connect (571) 556-3751
Photo of Teresa Allen, MS, LCPC, Counselor
I provide compassionate therapy and use evidence based methods to suit your unique needs to create a meaningful life. I help people by listening carefully and creating solution oriented roadmaps. “Who am I?” “What do I need?” “What are my obstacles?” These are examples of questions you might have. I am here to guide you in developing thoughtful and actionable responses by cultivating awareness of yourself, your feelings, arriving at roots that cause distress, and leading lives of flourishing.
I am a licensed counselor specialized in depression, anxiety, and addiction treatment with experience treating a broad range of concerns. My approach to therapy honors each person's holistic (mind, body, and soul) needs, and I foster a nurturing therapeutic alliance to create a safe harbor for growth.
I am here to help you become the best version of yourself. Everyone responds differently to life's wounds depending on their genetics, environment, relationships, upbringing, health status and a plethora of other dynamics. I help people to understand themselves and to formulate patterns of behavior that build resilience, and balance acceptance with change.
Take the first step to help. Call or Teresa Allen now - (571) 556-3751

My Practice at a Glance

Available both in-person and online

Edelweiss Counseling

7945 MacArthur Blvd

Suite 210-D

Cabin John, MD 20818

(571) 556-3751
I specialize in Depression, Trauma and PTSD and Addiction 
$160 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (571) 556-3751
Photo of Teresa Allen, MS, LCPC, Counselor

My Practice at a Glance

Available both in-person and online

Edelweiss Counseling

7945 MacArthur Blvd

Suite 210-D

Cabin John, MD 20818

(571) 556-3751
I specialize in Depression, Trauma and PTSD and Addiction 
$160 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $160

Insurance

  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (571) 556-3751
Photo of Teresa Allen, MS, LCPC, Counselor
Teresa Allen
Counselor, MS, LCPC
Check fees and, if listed, ask to verify your insurance coverage. or (571) 556-3751
Photo of Teresa Allen, MS, LCPC, Counselor
Teresa Allen
Counselor, MS, LCPC

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LC12381 Teresa Allen
  • Attended Institute for the Psychological Sciences, M.S., Clinical Psychology , Graduated 2014
Feel free to ask about qualifications and training experience. or (571) 556-3751
Photo of Teresa Allen, MS, LCPC, Counselor
Teresa Allen
Counselor, MS, LCPC
Feel free to ask about qualifications and training experience. or (571) 556-3751
Photo of Teresa Allen, MS, LCPC, Counselor
Teresa Allen
Counselor, MS, LCPC

Specialties and Expertise

Top Specialties

  • Depression
  • Trauma and PTSD
  • Addiction

Expertise

  • Addiction Treatment
  • Anxiety
Do these issues align with your needs? or (571) 556-3751
Photo of Teresa Allen, MS, LCPC, Counselor
Teresa Allen
Counselor, MS, LCPC
Do these issues align with your needs? or (571) 556-3751
Photo of Teresa Allen, MS, LCPC, Counselor
Teresa Allen
Counselor, MS, LCPC

Client Focus

Age

Teen
Adults

Participants

Individuals
Family

Age

Teen
Adults

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Existential
  • Gestalt
  • Gottman Method
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (571) 556-3751
Photo of Teresa Allen, MS, LCPC, Counselor
Teresa Allen
Counselor, MS, LCPC
Ask about what different forms of therapy will be like. or (571) 556-3751
Photo of Teresa Allen, MS, LCPC, Counselor
Teresa Allen
Counselor, MS, LCPC

Location

Primary Location

Edelweiss Counseling

7945 MacArthur Blvd

Suite 210-D

Cabin John, MD 20818

(571) 556-3751
Take the first step to help. Call now - (571) 556-3751
Photo of Teresa Allen, MS, LCPC, Counselor
Teresa Allen
Counselor, MS, LCPC
Take the first step to help. Call now - (571) 556-3751
Photo of Teresa Allen, MS, LCPC, Counselor
Teresa Allen
Counselor, MS, LCPC