Photo of Teresa A Talley, Mental Health Counselor , MA, LMHC
Teresa A Talley
Mental Health Counselor , MA, LMHC
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Photo of Teresa A Talley, Mental Health Counselor , MA, LMHC

Teresa A Talley

Mental Health Counselor , MA, LMHC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (425) 954-3822
Photo of Teresa A Talley, Mental Health Counselor , MA, LMHC
Available both in-person and online
8226 196th Avenue Northeast Redmond, WA 98053
We all long to be truly seen and understood-yet at the same time we're terrified of what might surface, in ourselves and in others. We doubt our own hearts, second-guess our choices, and carry anxiety, depression, and old wounds. Counseling is the brave, gentle work of examining your life-not with judgement, but with curiosity, compassion, and courage. When you embark on this journey things begin to shift. Clarity emerges. Hope grows roots. Life feels rich and meaningful. Little by little, we begin to trust ourselves again-to believe that the choices we make can truly nurture and bless our lives.
Call or Teresa A Talley now for a free 15 minute consultation - (425) 954-3822

My Practice at a Glance

Available both in-person and online

8226 196th Avenue Northeast

Redmond, WA 98053 map

(425) 954-3822
My website
I specialize in Relationship Issues, Anxiety and Depression 
$175 Per Session, I accept insurance 
I see individuals, couples and groups  
Please watch my video to learn more about me and my practice.
Teresa A Talley
Let's Connect (425) 954-3822
Photo of Teresa A Talley, Mental Health Counselor , MA, LMHC

My Practice at a Glance

Available both in-person and online

8226 196th Avenue Northeast

Redmond, WA 98053 map

(425) 954-3822
My website
I specialize in Relationship Issues, Anxiety and Depression 
$175 Per Session, I accept insurance 
I see individuals, couples and groups  
Please watch my video to learn more about me and my practice.
Teresa A Talley

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Regence
  • Out of Network
Photo of Teresa A Talley, Mental Health Counselor , MA, LMHC
Teresa A Talley
Mental Health Counselor , MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (425) 954-3822
Photo of Teresa A Talley, Mental Health Counselor , MA, LMHC
Teresa A Talley
Mental Health Counselor , MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (425) 954-3822

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / Lh00009169 Teresa A Talley
  • Education and Years In Practice

  • In Practice for 25 years
  • Attended Mars Hill Graduate School, Graduated 2000
  • Additional Credentials

  • Certificate from Center For Self Leadership 2013
  • Certificate from Clinical Supervision
Photo of Teresa A Talley, Mental Health Counselor , MA, LMHC
Teresa A Talley
Mental Health Counselor , MA, LMHC
Feel free to ask about qualifications and training experience. or (425) 954-3822
Photo of Teresa A Talley, Mental Health Counselor , MA, LMHC
Teresa A Talley
Mental Health Counselor , MA, LMHC
Feel free to ask about qualifications and training experience. or (425) 954-3822

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Depression

Expertise

  • Addiction
  • Borderline Personality (BPD)
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Marital and Premarital
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Parenting
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Photo of Teresa A Talley, Mental Health Counselor , MA, LMHC
Teresa A Talley
Mental Health Counselor , MA, LMHC
Do these issues align with your needs? or (425) 954-3822
Photo of Teresa A Talley, Mental Health Counselor , MA, LMHC
Teresa A Talley
Mental Health Counselor , MA, LMHC
Do these issues align with your needs? or (425) 954-3822

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Attachment theories
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Hypnotherapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Relational
  • Trauma Focused
Photo of Teresa A Talley, Mental Health Counselor , MA, LMHC
Teresa A Talley
Mental Health Counselor , MA, LMHC
Ask about what different forms of therapy will be like. or (425) 954-3822
Photo of Teresa A Talley, Mental Health Counselor , MA, LMHC
Teresa A Talley
Mental Health Counselor , MA, LMHC
Ask about what different forms of therapy will be like. or (425) 954-3822

Location

Primary Location

8226 196th Avenue Northeast

Redmond, WA 98053

(425) 954-3822

Nearby Areas

Photo of Teresa A Talley, Mental Health Counselor , MA, LMHC
Teresa A Talley
Mental Health Counselor , MA, LMHC
Call for a free consultation now - (425) 954-3822
Photo of Teresa A Talley, Mental Health Counselor , MA, LMHC
Teresa A Talley
Mental Health Counselor , MA, LMHC
Call for a free consultation now - (425) 954-3822