Teresa A
Licensed Mental Health Counselor, MS, LPC, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
3551 West Lake Mary Boulevard, Suite 208, Lake Mary, FL 32746
Let's Connect (321) 204-7994
Finding Your Way Back to You
Have you reached a point where life feels "too big" to handle on your own?
Perhaps you wake up with a familiar tightness in your chest, a sense of dread for a day that hasn't even started yet. Or maybe you feel as though you are moving through a heavy, gray fog—functioning at work and home, but feeling disconnected from the joy you used to know. To the outside world, you are the "fixer," the reliable one, the high-achiever. But inside, you are running on fumes, unsure of "what to do" next to find relief.
If this sounds like you, please know: It is okay to not have all the answers.
My approach is deeply collaborative because you are the expert of your own life. I don’t believe in a one-size-fits-all solution. Instead, I draw from a variety of evidence-based therapeutic approaches tailored to your specific needs. Together, we will identify the "tools" and strategies that actually work for your life.
What would your life look like if you felt truly empowered? Imagine waking up with a quiet mind, feeling confident in your boundaries, and having the energy to pursue the things that matter most to you. You deserve to feel as good as you possibly can. Take the first step today. I offer a free 15-minute consultation for us to discuss your goals for therapy.
Call or Email Teresa A Brown now for a free 15 minute consultation - (321) 204-7994
Let's Connect (321) 204-7994
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Out of Network
Teresa A Brown
Licensed Mental Health Counselor, MS, LPC, LMHC
Call or Email me for a free 15 minute consultation now - (321) 204-7994
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH12454 Teresa A Brown
- In Practice for 24 years
- Attended Missouri State University, Graduated 2002
- License: State of Missouri 2002032265 / 2004
Education and Years In Practice
Additional Credentials
Teresa A Brown
Licensed Mental Health Counselor, MS, LPC, LMHC
Call or Email me for a free 15 minute consultation now - (321) 204-7994
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Women's Issues
Teresa A Brown
Licensed Mental Health Counselor, MS, LPC, LMHC
Call or Email me for a free 15 minute consultation now - (321) 204-7994
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Eclectic
- Family / Marital
- Humanistic
- Integrative
- Interpersonal
- Person-Centered
- Problem Solving Therapy
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Teresa A Brown
Licensed Mental Health Counselor, MS, LPC, LMHC
Call or Email me for a free 15 minute consultation now - (321) 204-7994
Location
Primary Location
3551 West Lake Mary Boulevard
Suite 208
Lake Mary, FL 32746
(321) 204-7994Email me
Nearby Areas
Teresa A Brown
Licensed Mental Health Counselor, MS, LPC, LMHC
Call for a free consultation now - (321) 204-7994