Tera Lensegrav-Benson Anxiety Specialist
Psychologist, PhD (she, her)
Verified by Psychology Today
Logan, UT 84321
Let's Connect (435) 800-0908
Feeling anxious, grieving, alone, and caught up in a pattern of obsessing? Struggling with health issues and/or parenting concerns? If you are overwhelmed and contemplating therapy, we can work together to help you find relief. I wholeheartedly believe in the power of therapy and am skilled in providing personalized mental health care with compassion and heart. Ready to develop insight, self compassion, regulate your anxiety, learn how your brain works and build skills to move in your own valued directions? I welcome the opportunity to partner with you in therapy. Let me help you live your best life!
I specialize in working with with women to manage their anxiety, OCD, grief, chronic health issues and parents who are struggling with parenting children/teens/young adults with chronic physical or mental health concerns. I will partner with you to help you understand the roadblocks that are limiting you from living the life that aligns with your values.
You likely carry the weight of the world, let me share that burden. Together we can prioritize your well-being. I will meet you where you are at, responding to your needs and preferences in therapy. If you are ready to start feeling more settled and confident in your self, therapy can help. Let's connect-schedule a discovery call on my website.
Call or Email
Tera Lensegrav-Benson Anxiety Specialist
now for a free 15 minute consultation - (435) 800-0908
Let's Connect (435) 800-0908
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (435) 800-0908
Tera Lensegrav-Benson Anxiety Specialist
Psychologist,
PhD
Qualifications
- Verified by Psychology Today Licensed by State of Utah
- In Practice for 17 Years
- Membership with American Psychological Association 2006
- Certificate from Authority to Practice Interjurisdictional Telepsychology 6559 / 2021
- Attended Utah State University , PhD in Clinical, Counseling, and School Psychology, Graduated 2006
Call or Email me for a free 15 minute consultation now - (435) 800-0908
Tera Lensegrav-Benson Anxiety Specialist
Psychologist,
PhD
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Obsessive-Compulsive (OCD)
- Parenting
Expertise
- Bisexual
- Burnout
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
Call or Email me for a free 15 minute consultation now - (435) 800-0908
Tera Lensegrav-Benson Anxiety Specialist
Psychologist,
PhD
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Family
Communities
Body Positivity
,
Cancer
,
Gay Allied
,
Immuno-disorders
,
Lesbian Allied
,
Queer Allied
,
Veterans
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Family
Communities
Body Positivity
,
Cancer
,
Gay Allied
,
Immuno-disorders
,
Lesbian Allied
,
Queer Allied
,
Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Biofeedback
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Family Systems
- Integrative
- Motivational Interviewing
- Prolonged Exposure Therapy
- Psychodynamic
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (435) 800-0908
Tera Lensegrav-Benson Anxiety Specialist
Psychologist,
PhD
Location
Primary Location
Email me
Additional Location
Great Falls, VA 22066
(435) 800-0908Nearby Areas
Call for a free consultation now - (435) 800-0908
Tera Lensegrav-Benson Anxiety Specialist
Psychologist,
PhD
Last Modified: 11 Sep 2023