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Photo of Dr. Teona C. Amble, Psychologist, PhD, LP
Dr. Teona C. Amble
Psychologist, PhD, LP
Photo of Dr. Teona C. Amble, Psychologist, PhD, LP

Dr. Teona C. Amble

Psychologist, PhD, LP (she, her)

Verified by Psychology Today Verified by Psychology Today
Bellevue, WA 98004
(360) 226-6994
Let's Connect (360) 226-6994
Photo of Dr. Teona C. Amble, Psychologist, PhD, LP
I am passionate about helping people to promote well-being and to manage emotional distress and psychiatric symptoms. I enjoy using psychological theories and mind-body interventions to help children, adolescents, and adults from diverse backgrounds to improve their physical and mental health. I have helped people to reach their physical health goals, heal from trauma, make career and life transitions, grow in marriages and relationships, and build mood and anxiety management tools. My sessions focus on sharing information and skills to address your unique needs and life circumstances. We will develop a treatment plan together.
My work with clients involves mindfulness-based and cognitive-behavioral interventions to address management of symptoms and build coping tools. I integrate principles of health psychology; stress management; and pain psychology to treat clients with physical and mental health challenges. I enjoy using compassion work and mind-body interventions.
I became a therapist to give back to others in need. I take pride in helping my clients become their own therapists, more confident in managing life’s demands and their problems. I look forward to helping you build your toolbox to face stress and improve your quality of life. I treat my clients with respect and compassion, valuing connection in healing.
Call or Dr. Teona C. Amble now for a free 15 minute consultation - (360) 226-6994

My Practice at a Glance

Available online only

Bellevue, WA 98004

(360) 226-6994

Houston, TX 77019

I am an online therapy practice. I provide sessions by secure, HIPAA compliant video calls or by phone for your convenience.
I specialize in Anxiety, Depression and Trauma and PTSD 
$250 Per Session  
I see individuals, couples and families  
Let's create your path to wellness! I support you at each step, with a safe space to be heard and tools to grow and thrive in your life.
Dr. Teona C. Amble
Let's Connect (360) 226-6994
Photo of Dr. Teona C. Amble, Psychologist, PhD, LP

My Practice at a Glance

Available online only

Bellevue, WA 98004

(360) 226-6994

Houston, TX 77019

I am an online therapy practice. I provide sessions by secure, HIPAA compliant video calls or by phone for your convenience.
I specialize in Anxiety, Depression and Trauma and PTSD 
$250 Per Session  
I see individuals, couples and families  
Let's create your path to wellness! I support you at each step, with a safe space to be heard and tools to grow and thrive in your life.
Dr. Teona C. Amble

Finances

Fees

  • Individual Sessions $250
  • Couple Sessions $300

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
Clients with PPO insurance may be eligible for reimbursement. I will provide you with a detailed receipt to submit for reimbursement.
Photo of Dr. Teona C. Amble, Psychologist, PhD, LP
Dr. Teona C. Amble
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (360) 226-6994
"
Clients with PPO insurance may be eligible for reimbursement. I will provide you with a detailed receipt to submit for reimbursement.
Photo of Dr. Teona C. Amble, Psychologist, PhD, LP
Dr. Teona C. Amble
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (360) 226-6994

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / PY 61040124 Teona Amble

    • Education and Years In Practice

  • In Practice for 14 years
  • Attended University of Houston, PhD in Clinical Psychology, Graduated 2011

    • Additional Credentials

  • Licensed by State of Washington / PY 61040124
  • Certificate from PSYPACT Comission 20734 / 2025
"
I treat the whole person, helping you manage emotional and health changes from a physical, psychological, social, and spiritual approach.
Photo of Dr. Teona C. Amble, Psychologist, PhD, LP
Dr. Teona C. Amble
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (360) 226-6994
"
I treat the whole person, helping you manage emotional and health changes from a physical, psychological, social, and spiritual approach.
Photo of Dr. Teona C. Amble, Psychologist, PhD, LP
Dr. Teona C. Amble
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (360) 226-6994

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Cancer
  • Career Counseling
  • Child
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Dementia
  • Divorce
  • Domestic Violence
  • Eating Disorders
  • Education and Learning Disabilities
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Infertility
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Oppositional Defiance (ODD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spinal Cord Injury, Burn Injury, Bariatric Surgery
  • Spirituality
  • Sports Performance
  • Stress
  • Testing and Evaluation
  • Transgender
  • Traumatic Brain Injury (TBI)
  • Veterans
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
"
I love working with clients with neurodiversity, trauma, and emotional and physical health challenges. Initially, we discuss your life story and collaborate on therapy goals and tools for your unique needs. I provide a safe space for you to be seen and heard. Most of my clients see progress with their goals in the first month and maintain their gains over time.
Photo of Dr. Teona C. Amble, Psychologist, PhD, LP
Dr. Teona C. Amble
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (360) 226-6994
"
I love working with clients with neurodiversity, trauma, and emotional and physical health challenges. Initially, we discuss your life story and collaborate on therapy goals and tools for your unique needs. I provide a safe space for you to be seen and heard. Most of my clients see progress with their goals in the first month and maintain their gains over time.
Photo of Dr. Teona C. Amble, Psychologist, PhD, LP
Dr. Teona C. Amble
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (360) 226-6994

Client Focus

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals , 
Bisexual Allied , 
Blind Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Black and African American , 
Hispanic and Latino

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals , 
Bisexual Allied , 
Blind Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Black and African American , 
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Family Systems
  • Intuitive Eating, Behavioral Pain Management
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Parent-Child Interaction (PCIT)
  • Positive Psychology
  • Psychological Testing and Evaluation
  • Trauma Focused
"
I am an expert in cognitive behavioral therapy, mindfulness, acceptance & commitment therapy, and somatic therapy. We examine connections between your beliefs, emotions, physical sensations, and actions. We build tools to challenge unhelpful thoughts and to cope with uncomfortable physical sensations. You'll build new narratives about your life story and align your actions with your values.
Photo of Dr. Teona C. Amble, Psychologist, PhD, LP
Dr. Teona C. Amble
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (360) 226-6994
"
I am an expert in cognitive behavioral therapy, mindfulness, acceptance & commitment therapy, and somatic therapy. We examine connections between your beliefs, emotions, physical sensations, and actions. We build tools to challenge unhelpful thoughts and to cope with uncomfortable physical sensations. You'll build new narratives about your life story and align your actions with your values.
Photo of Dr. Teona C. Amble, Psychologist, PhD, LP
Dr. Teona C. Amble
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (360) 226-6994

Location

Primary Location

Bellevue, WA 98004

(360) 226-6994

Email me

My website

Additional Location

Houston, TX 77019

(360) 226-6994

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am an online therapy practice. I provide sessions by secure, HIPAA compliant video calls or by phone for your convenience.
Photo of Dr. Teona C. Amble, Psychologist, PhD, LP
Dr. Teona C. Amble
Psychologist, PhD, LP
Call for a free consultation now - (360) 226-6994
"
I am an online therapy practice. I provide sessions by secure, HIPAA compliant video calls or by phone for your convenience.
Photo of Dr. Teona C. Amble, Psychologist, PhD, LP
Dr. Teona C. Amble
Psychologist, PhD, LP
Call for a free consultation now - (360) 226-6994