Tennessee Mental Wellness
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (615) 502-4098
You’ve built a successful life—so why does it still feel so heavy, lonely, or unfulfilling? Even high achievers wonder, “Why do I feel so empty when I’ve accomplished so much?” I work with high-achieving professionals who feel burned out, anxious, stuck, or quietly wondering, “Is this worth the cost?” Together, we make space for your real self beneath the roles, expectations, and constant doing. I also specialize in trauma and divorce recovery, helping clients move from survival into genuine growth and meaning.
I love helping clients experience "post-traumatic growth".
I use somatic and trauma-informed techniques like Brainspotting, somatic experiencing, and Internal Family Systems. With these evidence-based techniques, I help clients connect with their best selves, allowing them to unlock solutions to the challenges they face. Despite how bleak things may seem, there is always reason to hope for change.
As a founder of two businesses, I understand the highs and lows of success. Many accomplished people face pressure, burnout, anxiety, or partners and peers who don’t fully support them. I can help you rediscover your spark, feel grounded again, and reconnect with who you are beneath all you carry.
Call or Email Tennessee Mental Wellness now for a free 15 minute consultation - (615) 502-4098
Let's Connect (615) 502-4098
Finances
Fees
- Individual Sessions $225
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Tennessee Mental Wellness
Marriage & Family Therapist, MA, LMFT
Call or Email us for a free 15 minute consultation now - (615) 502-4098
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 1386 Emily Runyan
- In Practice for 9 years
- Attended North Central University, Graduated 2017
- Certificate from Brainspotting International Association 2022
- Certificate from American Council on Exercise Personal Trainer 2004
Marriage & Family Therapist: Emily Runyan
Education and Years In Practice
Additional Credentials
Tennessee Mental Wellness
Marriage & Family Therapist, MA, LMFT
Call or Email us for a free 15 minute consultation now - (615) 502-4098
Specialties and Expertise
Top Specialties
- Anxiety
- Divorce
- Women's Issues
Expertise
- Bisexual
- Body Image
- Codependency
- Coping Skills
- Depression
- Emotional (Binge) Eating & Weight Loss
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Relationship Issues
- Religious Trauma
- Self Esteem
- Weight Loss
Tennessee Mental Wellness
Marriage & Family Therapist, MA, LMFT
Call or Email us for a free 15 minute consultation now - (615) 502-4098
6 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Tennessee Mental Wellness
Marriage & Family Therapist, MA, LMFT
Call or Email us for a free 15 minute consultation now - (615) 502-4098
Groups
Wellness Coaching Group
Did you know that diets fail 95% of the time? Why do we keep trying what doesn’t work? If you're discouraged in your healthy lifestyle journey, you are NOT ALONE! Thankfully, there IS a better way to achieve a healthy lifestyle long-term: Through mindset shifts, learning intuitive ways to eat and exercise, and connecting to your self-worth! Wellness Coaching Groups meet weekly for 1 hour, either in-person on online. Group topics include: Evidence-based health and motivation information: Intuitive Eating & Exercise teaching; Increase self-compassion and self-worth; Support, accountability, and encouragement.
Expertise
Anxiety
Eating Disorders
Weight Loss
Age
Adults
Session Cost
$50
Group Meets
Every Wed 12 P.M. - 1 P.M.
Location
Tennessee Mental Wellness
1185 Nashville Pike
Gallatin, TN 37066
Email Emily Runyan about this group or call - (615) 502-4098
Location
Primary Location
Tennessee Mental Wellness
1185 Nashville Pike
Gallatin, TN 37066
(615) 502-4098Email Us
Additional Location
2525A Lebanon Pike
Suite 10
Nashville, TN 37214
(615) 502-4098Nearby Areas
Cities
Neighborhoods
Tennessee Mental Wellness
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (615) 502-4098