Tenisha
Clinical Social Work/Therapist, LISW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (614) 714-5760
If you’ve been feeling stuck or unsure how to create the changes you want in your life personally or professionally, you’re not alone. Many people reach a point where they want to feel more confident, fulfilled, and in control of their next steps. I’m here to help you identify what matters most and build a plan that aligns with your goals and values. Together, we’ll focus on helping you grow into the best version of yourself at your own pace and in a way that feels genuine and sustainable.
I enjoy helping adults ages 18 to 40 find balance and purpose in their lives. In our sessions, we’ll explore what’s working, what’s not, and small steps that can make a big difference. I draw from Solution-Focused, Narrative, and Dialectical Behavior Therapy approaches within a compassionate, trauma-informed framework.
Choosing therapy is a meaningful step toward investing in yourself and the life you want to build. I would be honored to walk alongside you as you take that next step toward growth and balance. Let’s begin the work together.
Take the first step to help. Call or Email Tenisha Rigby now - (614) 714-5760
Let's Connect (614) 714-5760
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa, ZelleInsurance
- Aetna
- Ambetter
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Medical Mutual
- WellCare
Tenisha Rigby
Clinical Social Work/Therapist, LISW
Check fees and, if listed, ask to verify your insurance coverage. Email or (614) 714-5760
Qualifications
- Verified by Psychology Today Licensed by State of Ohio / I.2507094 Tenisha Rigby
- In Practice for 15 years
- Attended Edinboro University, Master of Social Work, Graduated 2017
Education and Years In Practice
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Self Esteem
- Women's Issues
Tenisha Rigby
Clinical Social Work/Therapist, LISW
Do these issues align with your needs? Email or (614) 714-5760
Client Focus
Age
Adults
Participants
Individuals
Religion
Christian
Age
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Dialectical Behavior (DBT)
- Emotionally Focused
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Tenisha Rigby
Clinical Social Work/Therapist, LISW
Ask about what different forms of therapy will be like. Email or (614) 714-5760
Location
Nearby Areas
Tenisha Rigby
Clinical Social Work/Therapist, LISW
Take the first step to help. Call now - (614) 714-5760