Therapists in Atlanta, GA

View neighborhoods in Atlanta
Photo of Renita Patel, Counselor in Atlanta, GA
Renita Patel
Counselor, MS, APC, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30309
Life can sometimes feel like one big puzzle that we are constantly trying to piece together. We often lose our sense of self as we attempt to create this beautiful picture. But what is behind that social media post? Are you taking care of your wellbeing while managing the expectations and demands of your world around you? My goal in working with you is to restore balance back to your life and help you feel more grounded! Whether you are struggling with topics like perinatal depression or anxiety, infertility, maternal burnout, systemic generational trauma, culturally specific topics, or marital issues, I am here for you.
Life can sometimes feel like one big puzzle that we are constantly trying to piece together. We often lose our sense of self as we attempt to create this beautiful picture. But what is behind that social media post? Are you taking care of your wellbeing while managing the expectations and demands of your world around you? My goal in working with you is to restore balance back to your life and help you feel more grounded! Whether you are struggling with topics like perinatal depression or anxiety, infertility, maternal burnout, systemic generational trauma, culturally specific topics, or marital issues, I am here for you.
(470) 223-0060 View (470) 223-0060
Photo of Kristen Faircloth, Licensed Professional Counselor in Atlanta, GA
Kristen Faircloth
Licensed Professional Counselor, MEd, LPC, CCTP, CPCS
Verified Verified
1 Endorsed
Atlanta, GA 30309
Security, stability, balance - these three words come to mind when I think of ultimate human desire; to feel safe, stable and overall a sense of balance within our lives; at times we may feel these are not being met. It is my hope for us to work collaboratively to identify problem areas and work towards regaining balance in your life. My goal is to approach our therapeutic relationship with compassion, non-judgment, empathy and acceptance. I build my work upon a client-centered approach, as I believe a strong therapeutic relationship is the foundation to therapeutic success.
Security, stability, balance - these three words come to mind when I think of ultimate human desire; to feel safe, stable and overall a sense of balance within our lives; at times we may feel these are not being met. It is my hope for us to work collaboratively to identify problem areas and work towards regaining balance in your life. My goal is to approach our therapeutic relationship with compassion, non-judgment, empathy and acceptance. I build my work upon a client-centered approach, as I believe a strong therapeutic relationship is the foundation to therapeutic success.
(470) 280-7781 View (470) 280-7781
Photo of Jeffrey Overdorff, Licensed Professional Counselor in Atlanta, GA
Jeffrey Overdorff
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30303  (Online Only)
Hi. I received an MA in Psychology in 2007 from the University of West Georgia. I use a client-centered, humanistic approach focusing on aspects of Mindfulness, Existentialism, and Cognitive Behavioral Therapy. I have experience working with anxiety, depression, and trauma-related diagnoses as well as other life experiences.
Hi. I received an MA in Psychology in 2007 from the University of West Georgia. I use a client-centered, humanistic approach focusing on aspects of Mindfulness, Existentialism, and Cognitive Behavioral Therapy. I have experience working with anxiety, depression, and trauma-related diagnoses as well as other life experiences.
(404) 905-3970 View (404) 905-3970
Photo of Cultivate Atlanta Counseling, Pre-Licensed Professional in Atlanta, GA
Cultivate Atlanta Counseling
Pre-Licensed Professional, MS, MTS, LPC, NCC
Verified Verified
Atlanta, GA 30305
JoJo specializes in working with women who are experiencing challenges related to life transitions, grief, divorce, and parenting issues, particularly those that involve parenting a child with special needs. She is particularly sensitive to the needs of parents who are dealing with the grief and adjustment of struggling to incorporate the special needs of their child with the larger needs of the family. JoJo is also a Prepare-Enrich Facilitator. In her current practice, JoJo desires to walk with women who are discovering, or rediscovering, their true self as they navigate grief, loss, and life transitions.
JoJo specializes in working with women who are experiencing challenges related to life transitions, grief, divorce, and parenting issues, particularly those that involve parenting a child with special needs. She is particularly sensitive to the needs of parents who are dealing with the grief and adjustment of struggling to incorporate the special needs of their child with the larger needs of the family. JoJo is also a Prepare-Enrich Facilitator. In her current practice, JoJo desires to walk with women who are discovering, or rediscovering, their true self as they navigate grief, loss, and life transitions.
(470) 354-1403 View (470) 354-1403
Photo of Kenika Holloway, Licensed Professional Counselor in Atlanta, GA
Kenika Holloway
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30303  (Online Only)
re you feeling a little “off” lately? Down, anxious or unsure of what comes next in life? Or it could be you just don’t feel like yourself or maybe you are feeling stuck and you’re not sure why. You are not alone. To have a range of emotions means that you are human, but there is hope.
re you feeling a little “off” lately? Down, anxious or unsure of what comes next in life? Or it could be you just don’t feel like yourself or maybe you are feeling stuck and you’re not sure why. You are not alone. To have a range of emotions means that you are human, but there is hope.
(470) 635-5558 View (470) 635-5558
Photo of Christine Pound, Clinical Social Work/Therapist in Atlanta, GA
Christine Pound
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30303  (Online Only)
Do you wonder if anyone will ever understand what you going through? Do you ever wish you had a neutral person, someone uninvolved in the entanglements in your life, to process your innermost thoughts and feelings with and to explore options and solutions? Regardless of whether your current challenges seem to be part of a recurrent theme in your life or the outcome of the increasing complexity of changing experiences, I would be honored to work together with you to explore these patterns and help you to discover or reclaim your unique, healthy coping strategies.
Do you wonder if anyone will ever understand what you going through? Do you ever wish you had a neutral person, someone uninvolved in the entanglements in your life, to process your innermost thoughts and feelings with and to explore options and solutions? Regardless of whether your current challenges seem to be part of a recurrent theme in your life or the outcome of the increasing complexity of changing experiences, I would be honored to work together with you to explore these patterns and help you to discover or reclaim your unique, healthy coping strategies.
(470) 664-4472 View (470) 664-4472
Photo of Jenae Ingram, Clinical Social Work/Therapist in Atlanta, GA
Jenae Ingram
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30339  (Online Only)
Not accepting new clients
Hey you… so you want to feel confident & as if you’ve got it all together but deep down your battling self-doubt, worry & mental blocks in your performance. Anxiety & trauma have a way of making us feel worthless, broken, & lost. Do you find yourself frustrated with your decreased performance, struggling relationships, or navigating who you are in this season? Maybe it’s gotten so bad that you struggle to remember when things DIDN’T feel like this. You’re here because you’re ready for something different. To THINK different. To RESPOND different. To SHOW UP different. More than anything, you want to FEEL different.
Hey you… so you want to feel confident & as if you’ve got it all together but deep down your battling self-doubt, worry & mental blocks in your performance. Anxiety & trauma have a way of making us feel worthless, broken, & lost. Do you find yourself frustrated with your decreased performance, struggling relationships, or navigating who you are in this season? Maybe it’s gotten so bad that you struggle to remember when things DIDN’T feel like this. You’re here because you’re ready for something different. To THINK different. To RESPOND different. To SHOW UP different. More than anything, you want to FEEL different.
(678) 647-7855 View (678) 647-7855
Photo of Stephen Rock Nelson, Clinical Social Work/Therapist in Atlanta, GA
Stephen Rock Nelson
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
5 Endorsed
Atlanta, GA 30329
I work with a wide range of adolescents and adults, in particular those in the LGBTQIA community who are seeking to understand and accept themselves. This process involves self-discovery, understanding and self-acceptance. We can work together through issues such as shame, guilt, low self - esteem, school bullying, verbal/physical abuse, discrimination and the lack of family and societal support. We can also navigate possible conflicts of spirituality and personal values with sexual orientation/gender identity.
I work with a wide range of adolescents and adults, in particular those in the LGBTQIA community who are seeking to understand and accept themselves. This process involves self-discovery, understanding and self-acceptance. We can work together through issues such as shame, guilt, low self - esteem, school bullying, verbal/physical abuse, discrimination and the lack of family and societal support. We can also navigate possible conflicts of spirituality and personal values with sexual orientation/gender identity.
(678) 647-9379 View (678) 647-9379
Photo of Hanna Marie Rasco, Pre-Licensed Professional in Atlanta, GA
Hanna Marie Rasco
Pre-Licensed Professional
Verified Verified
Atlanta, GA 30328
I enjoy helping individuals and couples find hope, healing, and peace within themselves and their relationships. Together we will develop effective strategies to live fulfilling and meaningful lives. I believe that counseling can be instrumental in helping individuals know themselves more deeply which will facilitate changes that will positively affect not only their relationships but also their personal self-concept. I work with couples to create a measurable plan to get their relationship back on track. I also offer premarital counseling for those beginning their marriage journey to develop a firm foundation for the future.
I enjoy helping individuals and couples find hope, healing, and peace within themselves and their relationships. Together we will develop effective strategies to live fulfilling and meaningful lives. I believe that counseling can be instrumental in helping individuals know themselves more deeply which will facilitate changes that will positively affect not only their relationships but also their personal self-concept. I work with couples to create a measurable plan to get their relationship back on track. I also offer premarital counseling for those beginning their marriage journey to develop a firm foundation for the future.
(678) 264-6721 View (678) 264-6721
Photo of Britney Ledford, Marriage & Family Therapist in Atlanta, GA
Britney Ledford
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Atlanta, GA 30309  (Online Only)
Adversity is a part of life, but that does not mean we have to face it alone. I help clients to take charge of pursuing their goals while fostering a supportive and healthy atmosphere. I work with children, adolescents, parents, and families in their journey toward enhancing their mental health. By using the family systems approach, I have a clear understanding of how clients experiencing difficult relationships, traumatic events, transitions, bullying or how school stress can affect the entire family. I help clients refine their communication with their support system as well as practice healthy coping skills.
Adversity is a part of life, but that does not mean we have to face it alone. I help clients to take charge of pursuing their goals while fostering a supportive and healthy atmosphere. I work with children, adolescents, parents, and families in their journey toward enhancing their mental health. By using the family systems approach, I have a clear understanding of how clients experiencing difficult relationships, traumatic events, transitions, bullying or how school stress can affect the entire family. I help clients refine their communication with their support system as well as practice healthy coping skills.
(678) 952-2269 View (678) 952-2269
Photo of James Parker Griffin Jr, Licensed Professional Counselor in Atlanta, GA
James Parker Griffin Jr
Licensed Professional Counselor, LPC, CAMS II
Verified Verified
Atlanta, GA 30328  (Online Only)
VIDEO LINK BELOW. I work with many income levels and cultural backgrounds. I help them learn skills to change their lives for the better. I have decades of experience--cradle to grave. My cognitive-behavioral approach is to serve WITHOUT JUDGMENT or assuming how clients are without getting to know them one-to-one. All client information is confidential except as required by law: danger to self or others such as child or elder abuse. Fortunately, this is rare. ASK FOR DR. GRIFFIN!: THE VERY BEST WAY TO SCHEDULE IS BY EMAIL ACCORDING TO THE INTAKE SPECIALIST. GIVE TIME AND DATE AT: psychiatric.consult@aol.com
VIDEO LINK BELOW. I work with many income levels and cultural backgrounds. I help them learn skills to change their lives for the better. I have decades of experience--cradle to grave. My cognitive-behavioral approach is to serve WITHOUT JUDGMENT or assuming how clients are without getting to know them one-to-one. All client information is confidential except as required by law: danger to self or others such as child or elder abuse. Fortunately, this is rare. ASK FOR DR. GRIFFIN!: THE VERY BEST WAY TO SCHEDULE IS BY EMAIL ACCORDING TO THE INTAKE SPECIALIST. GIVE TIME AND DATE AT: psychiatric.consult@aol.com
(404) 341-7642 View (404) 341-7642
Photo of Jessica Taylor, Associate Professional Counselor in Atlanta, GA
Jessica Taylor
Associate Professional Counselor, MS, PharmD, APC
Verified Verified
Atlanta, GA 30306
Is your mind constantly racing? Does the idea of having to talk about yourself or emotions seem overwhelming? Have others shared you're too sensitive or maybe you’ve found lights, textures, smells, or sounds can impact your mood? Does your body feel stressed (think tense shoulders, the sense you always have to be on, other people don't feel safe). Perhaps you wish the speeding heart, pit in your stomach, or sweaty palms could show up half as often as they do now? I’ll join you where you are and together we will explore awareness of your thoughts, emotions, body, and reactions. It does not always have the be the way it feels now.
Is your mind constantly racing? Does the idea of having to talk about yourself or emotions seem overwhelming? Have others shared you're too sensitive or maybe you’ve found lights, textures, smells, or sounds can impact your mood? Does your body feel stressed (think tense shoulders, the sense you always have to be on, other people don't feel safe). Perhaps you wish the speeding heart, pit in your stomach, or sweaty palms could show up half as often as they do now? I’ll join you where you are and together we will explore awareness of your thoughts, emotions, body, and reactions. It does not always have the be the way it feels now.
(470) 646-5840 View (470) 646-5840
Photo of Kyri Harris, Licensed Professional Counselor in Atlanta, GA
Kyri Harris
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Atlanta, GA 30318  (Online Only)
Not accepting new clients
If you are looking for a holistic approach to counseling, I can help. My philosophy is to equip you with the strategies that enable you to live a fulfilled and rewarding life. I partner with you to navigate the obstacles you are experiencing, as well as empower you with the courage and confidence to confront past and future obstacles. I employ the psychological strategy that is necessary to help you with your unique issues.
If you are looking for a holistic approach to counseling, I can help. My philosophy is to equip you with the strategies that enable you to live a fulfilled and rewarding life. I partner with you to navigate the obstacles you are experiencing, as well as empower you with the courage and confidence to confront past and future obstacles. I employ the psychological strategy that is necessary to help you with your unique issues.
(404) 620-5005 View (404) 620-5005
Photo of Dr. Tamara Rose in Atlanta, GA
Dr. Tamara Rose
MSW
Verified Verified
1 Endorsed
Atlanta, GA 30315
Hey my Love! I greet you in the spirit of love and light! I am so elated that you took the first step to the most important journey of your life! Let me be the first to honor, uplift and congratulate you on taking one of the hardest but yet most beautiful steps on your journey to wellness and wholeness. I help to empower you with knowledge, tools and skills to help you heal mind, body, spirit and soul. I am not your typical doctor or therapist! I embody an eclectic and holistic approach. Whether you're dealing with trauma, feeling overwhelmed, have relationship and sexuality concerns, I am here to guide you to finding authenticity.
Hey my Love! I greet you in the spirit of love and light! I am so elated that you took the first step to the most important journey of your life! Let me be the first to honor, uplift and congratulate you on taking one of the hardest but yet most beautiful steps on your journey to wellness and wholeness. I help to empower you with knowledge, tools and skills to help you heal mind, body, spirit and soul. I am not your typical doctor or therapist! I embody an eclectic and holistic approach. Whether you're dealing with trauma, feeling overwhelmed, have relationship and sexuality concerns, I am here to guide you to finding authenticity.
(470) 688-1281 View (470) 688-1281
Photo of Svetlana Markova, Psychologist in Atlanta, GA
Svetlana Markova
Psychologist, PhD
Verified Verified
Atlanta, GA 30342  (Online Only)
I am a psychologist with 19 years of clinical experience, and I provide psychotherapy to children, teens, and adults. I work with people who are struggling with the effects of trauma and stressful events, depression, anxiety, and behavior problems, including sexual behavior problems. I also help people with impulse control difficulties, obsessive-compulsive thoughts and behaviors, and eating problems.
I am a psychologist with 19 years of clinical experience, and I provide psychotherapy to children, teens, and adults. I work with people who are struggling with the effects of trauma and stressful events, depression, anxiety, and behavior problems, including sexual behavior problems. I also help people with impulse control difficulties, obsessive-compulsive thoughts and behaviors, and eating problems.
(678) 940-7887 View (678) 940-7887
Photo of Maytal Schmidt, Clinical Social Work/Therapist in Atlanta, GA
Maytal Schmidt
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30314  (Online Only)
“It is a joy to be hidden, and disaster not to be found” (D.W. Winnicott). I believe that people have a fundamental need to be seen and heard. I aim to create space that allows clients to be their authentic selves as they grapple with the challenges of past traumas and present hardships. Too often people feel as though they are experiencing pain alone. I strongly believe in the therapeutic alliance and the uniqueness that is co-created within the supportive relational space. Together we can understand and integrate one’s trauma, strengthen one's self-confidence and deepen insight.
“It is a joy to be hidden, and disaster not to be found” (D.W. Winnicott). I believe that people have a fundamental need to be seen and heard. I aim to create space that allows clients to be their authentic selves as they grapple with the challenges of past traumas and present hardships. Too often people feel as though they are experiencing pain alone. I strongly believe in the therapeutic alliance and the uniqueness that is co-created within the supportive relational space. Together we can understand and integrate one’s trauma, strengthen one's self-confidence and deepen insight.
(678) 243-0004 View (678) 243-0004
Photo of Makeda Bostwick, Licensed Professional Counselor in Atlanta, GA
Makeda Bostwick
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30308  (Online Only)
Hello! Thank you for taking the first step! My name is Makeda Bostwick, a Licensed Professional Counselor in Pennsylvania, Georgia, and Florida. I bring over 11 years of clinical experience to the field of mental health.
Hello! Thank you for taking the first step! My name is Makeda Bostwick, a Licensed Professional Counselor in Pennsylvania, Georgia, and Florida. I bring over 11 years of clinical experience to the field of mental health.
(470) 613-2568 View (470) 613-2568
Photo of Kasey Coleman, Licensed Professional Counselor in Atlanta, GA
Kasey Coleman
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30303  (Online Only)
My goal is to assist you with all that life throws their way. No matter how you identify or what you're going through. All are welcomed! It is frustrating to live in a world where you often feel misunderstood or even like an outsider. I know what that is like. As a counselor who specializes in working with the LGBTQ+, Black, poly, and kink/BDSM community, finding a counselor who aligns with your needs is not a foreign concept to me. Well, I am here to help because the truth is you are just exceptionally unique!
My goal is to assist you with all that life throws their way. No matter how you identify or what you're going through. All are welcomed! It is frustrating to live in a world where you often feel misunderstood or even like an outsider. I know what that is like. As a counselor who specializes in working with the LGBTQ+, Black, poly, and kink/BDSM community, finding a counselor who aligns with your needs is not a foreign concept to me. Well, I am here to help because the truth is you are just exceptionally unique!
(404) 418-5186 View (404) 418-5186
Photo of Esther Williams, Clinical Social Work/Therapist in Atlanta, GA
Esther Williams
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Atlanta, GA 30305
Esther M. Williams is a Licensed Clinical Social Worker and Certified Clinical Trauma Professional (LCSW, CCTP) with over 30 years of clinical practice. She has a unique calling to serve others with dignity and respect. Helping adults and couples gain insight and become a better version of themselves is a vital part of Esther's clinical practice. She specializes in treating depression, anxiety, grief, relationship issues, and major life transitions. Esther completed her Master's degree in Social Work at the University of Pennsylvania School of Social Policy and Practice.
Esther M. Williams is a Licensed Clinical Social Worker and Certified Clinical Trauma Professional (LCSW, CCTP) with over 30 years of clinical practice. She has a unique calling to serve others with dignity and respect. Helping adults and couples gain insight and become a better version of themselves is a vital part of Esther's clinical practice. She specializes in treating depression, anxiety, grief, relationship issues, and major life transitions. Esther completed her Master's degree in Social Work at the University of Pennsylvania School of Social Policy and Practice.
(470) 397-5499 View (470) 397-5499
Photo of Center of Balance Counseling-Kaijah Bjorklund, LPC, Licensed Professional Counselor in Atlanta, GA
Center of Balance Counseling-Kaijah Bjorklund, LPC
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
Atlanta, GA 30307  (Online Only)
I specialize in working with unique adults who are overwhelmed, stressed, or feeling lost and disoriented. If you’re here, you have taken a powerful step towards finding the balance, clarity, and resilience you deserve. You are ready to embark on a journey of self-discovery, uncover your true potential and are seeking guidance toward a more authentic life. You need to find the right support to fit your needs. We use a collaborative approach rooted in empowerment to provide support and tools for navigating challenging times.
I specialize in working with unique adults who are overwhelmed, stressed, or feeling lost and disoriented. If you’re here, you have taken a powerful step towards finding the balance, clarity, and resilience you deserve. You are ready to embark on a journey of self-discovery, uncover your true potential and are seeking guidance toward a more authentic life. You need to find the right support to fit your needs. We use a collaborative approach rooted in empowerment to provide support and tools for navigating challenging times.
(404) 528-1249 View (404) 528-1249

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
76% Self Esteem
74% Relationship Issues
71% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
75% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.