Tendril Therapy
Group Practice
11590 West Bernardo Ct, Ste 230, San Diego, CA 92127
Let's Connect (760) 652-9680 x700

Sex-positive therapy for individuals and relationships across the gender, sexuality, and relationship diversity spectrum. LGBTQ+ affirming. We support clients navigating identity, relationship challenges, and life transitions. Our clinicians offer thoughtful, individualized care—grounded in clinical expertise and genuine human connection, never a one-size-fits-all approach.
Our Team
If you're struggling with desire, intimacy, or feeling disconnected from your sexuality—you’re not alone. Many people find it difficult to talk openly about sex, whether it's low desire, mismatched libido, pain during sex, difficulty with orgasm, or navigating non-traditional relationships. At Tendril Therapy, we specialize in sex therapy and create a space where you can talk about these experiences openly, without shame or judgment.
If you're struggling with desire, intimacy, or feeling disconnected from your sexuality—you’re not alone. Many people find it difficult to talk openly about sex, whether it's low desire, mismatched libido, pain during sex, difficulty with orgasm, or navigating non-traditional relationships. At Tendril Therapy, we specialize in sex therapy and create a space where you can talk about these experiences openly, without shame or judgment.
“Just because you carry it well, doesn’t mean it isn’t heavy.”
You may be the person who keeps showing up for everyone else while quietly feeling overwhelmed, stuck, disconnected, or uncertain about what comes next. I work with adults, teens, and couples navigating grief, anxiety, major life transitions, ADHD, infertility, and relationships. You don't have to have everything figured out before coming to therapy. We can start exactly where you are.
“Just because you carry it well, doesn’t mean it isn’t heavy.”
You may be the person who keeps showing up for everyone else while quietly feeling overwhelmed, stuck, disconnected, or uncertain about what comes next. I work with adults, teens, and couples navigating grief, anxiety, major life transitions, ADHD, infertility, and relationships. You don't have to have everything figured out before coming to therapy. We can start exactly where you are.
Welcome — I'm so glad you found your way here. Whatever it was that brought you to this page took courage — even the act of seeking can feel scary. I love the reminder that "sometimes the most healing thing we can do is remind ourselves over and over — other people feel this too." You are so not alone in what you're carrying. A big part of how we carry together in session is through body-based practices, creative expression, and shedding our internalized shame. A place where everything is process over product. Whether you're navigating relationships, grief, identity, life transitions, or simply seeking balance, let's do it together.
Welcome — I'm so glad you found your way here. Whatever it was that brought you to this page took courage — even the act of seeking can feel scary. I love the reminder that "sometimes the most healing thing we can do is remind ourselves over and over — other people feel this too." You are so not alone in what you're carrying. A big part of how we carry together in session is through body-based practices, creative expression, and shedding our internalized shame. A place where everything is process over product. Whether you're navigating relationships, grief, identity, life transitions, or simply seeking balance, let's do it together.
Whether you're navigating complex feelings about your relationships, dealing with the impact of substance use, or exploring the intersection of your personal journey, a compassionate, non-judgmental space for you to process and grow is endemic to our work. By blending humanistic and existential frameworks with trauma-informed techniques and psychodynamic principles, I focus on garnering insight into your experiences while also providing practical, actionable tools for lasting change.
Whether you're navigating complex feelings about your relationships, dealing with the impact of substance use, or exploring the intersection of your personal journey, a compassionate, non-judgmental space for you to process and grow is endemic to our work. By blending humanistic and existential frameworks with trauma-informed techniques and psychodynamic principles, I focus on garnering insight into your experiences while also providing practical, actionable tools for lasting change.
I enjoy working with adult clients who will value the work they put into therapy as much as the work they get out. I work with couples, families, and individuals all of whom want to create a better environment for themselves to thrive in. As a woman I can relate to the harsh realities of life that encourage women to compete for joy without the same resources or standards as many others. Relationship therapy in particular is a specialty of mine and I work with couples of all spectrums move through seemingly impenetrable challenges. Families can also find themselves comfortable in my therapy office.
I enjoy working with adult clients who will value the work they put into therapy as much as the work they get out. I work with couples, families, and individuals all of whom want to create a better environment for themselves to thrive in. As a woman I can relate to the harsh realities of life that encourage women to compete for joy without the same resources or standards as many others. Relationship therapy in particular is a specialty of mine and I work with couples of all spectrums move through seemingly impenetrable challenges. Families can also find themselves comfortable in my therapy office.
Location
Primary Location
Tendril Therapy
11590 West Bernardo Ct
Ste 230
San Diego, CA 92127
(760) 652-9680 x700Email Us