Tenacity Mental Health
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (617) 297-8701
PTSD and Insomnia don't just disrupt sleep—they erode your mood, energy, and relationships, leading to isolation, irritability, and diminished quality of life. Our ability to regulate emotions, concentrate, and feel connected to life is deeply shaped by two often-overlooked factors: trauma and sleep. When trauma goes unprocessed or sleep becomes disrupted, the brain and nervous system stay stuck in survival mode. This can significantly diminish emotional balance, mood, and overall quality of life. We focus on addressing these root contributors—because healing becomes possible when the mind and body are supported together.
My practice centers on evidence-based care: EMDR (Eye Movement Desensitization and Reprocessing) and Cognitive Behavioral Therapy for Insomnia (CBT-I). I draw from other modalities to tailor treatment, including cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, written exposure and prolonged exposure therapies.
One of my special interests is working with adolescents and families. As a parent of two teenagers myself, I understand firsthand the joys and complexities of raising young people in today’s world. I believe therapy is a partnership — and together, we will work to create meaningful, sustainable change.
Call or Email Tenacity Mental Health now for a free 15 minute consultation - (617) 297-8701
Let's Connect (617) 297-8701
Finances
Fees
- Individual Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
Discover, Health Savings Account, Mastercard, Visa Tenacity Mental Health
Clinical Social Work/Therapist, MSW, LICSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (617) 297-8701
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / LICSW1121335 Alexis Jette
Clinical Social Work/Therapist: Alexis Jette
Tenacity Mental Health
Clinical Social Work/Therapist, MSW, LICSW
Feel free to ask about qualifications and training experience. Email or (617) 297-8701
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sleep or Insomnia
- Anxiety
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Caregivers
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- First Responders
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Veterans
Tenacity Mental Health
Clinical Social Work/Therapist, MSW, LICSW
Call or Email us for a free 15 minute consultation now - (617) 297-8701
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Motivational Interviewing
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
Tenacity Mental Health
Clinical Social Work/Therapist, MSW, LICSW
Ask about what different forms of therapy will be like. Email or (617) 297-8701
Location
Nearby Areas
Tenacity Mental Health
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (617) 297-8701