Tena Thomas Sunridge Counseling

Licensed Professional Counselor, MS, LPC

She/Her/Hers

Verified by Psychology Today
1 Endorsed
(928) 770-6340 Website

Tena Thomas Sunridge Counseling

Licensed Professional Counselor, MS, LPC

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

Sunridge Counseling
Mesa, AZ 85206
(928) 770-6340
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

State College, PA 16801
(928) 770-6340
Announcement icon Telehealth therapy for Trauma, Anxiety, and ADHD in Arizona, New Mexico, Pennsylvania, and Vermont. I do not accept insurance at this time.

About

Has fighting with anxiety, planning your day around triggers, or feeling distracted become a part of your everyday life? Trauma doesn’t always go away when it’s over and sometimes it interferes with your life, relationships, and overall health. It can be difficult to keep moving forward, especially when you have frequent symptoms. I work with teens and adults who are ready to be free of constant anxiety, worry, and stress.
I will help you uncover the messages you have absorbed from other people and find those "lightbulb" moments of insight and understanding. We will laugh, cry, and learn together while guiding you towards healing. I tailor treatments to your needs and offer EMDR, DBT, and TF-CBT. I’m here to accept you as you are, while also being real with you.
What if you could not only manage your anxiety, but experience much less of it? Imagine if you could understand yourself better, be more comfortable in your relationships, and create a meaningful life beyond trauma. I know change is hard, but I’ll be with you every step of the way. Contact me to set up a free phone or video consultation.
Play Icon

Finances

  • Session Fee: $150 per session
  • Sliding Scale: Yes
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
Many insurances will cover a portion of therapy costs using out of network benefits.
Email me or call (928) 770-6340 with questions.

Qualifications

  • Years in Practice: 7 Years
  • License: Arizona / 20894
  • School: Carlow University
  • Year Graduated: 2016
I am EMDR trained and certified in Trauma Focused- CBT.

Endorsements

Clinical Social Work/Therapist, LCSW, MBA
"Tina is an experienced therapist and trusted colleague with eagerness to help her clients achieve their goals. She is knowledgeable in her areas of specialty and is passionate about what she offers!"

Location

Sunridge Counseling
Mesa, AZ 85206
(928) 770-6340
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

State College, PA 16801
(928) 770-6340
Specialties
  • Trauma and PTSD
  • Anxiety
  • ADHD
Issues
  • Borderline Personality (BPD)
  • Codependency
  • Depression
  • Life Transitions
  • Premarital counseling
  • Relationship Issues
  • Self-Harming
Mental Health
  • Mood Disorders
Sexuality
  • LGBTQ+

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Internal Family Systems (IFS)
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 3 Feb 2023
Photo of Tena Thomas Sunridge Counseling, MS, LPC, Licensed Professional Counselor in Mesa
Tena Thomas Sunridge Counseling

Licensed Professional Counselor, MS, LPC