Telishia Tj
Marriage & Family Therapist Associate, LMFT, Anxiety, Couples
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Available both in-person and online
5300 Town and Country Boulevard Suite 240 Frisco, TX 75034
Let's Connect (469) 425-7763
Is your relationship stuck in a cycle of conflict? Are you often agitated, overwhelmed, or depressed? Is ongoing tension making it hard to like each other? Therapy is a safe space to gain insights and skills. You can build tools for healthier communication and managing your emotions. If you have trouble expressing your feelings, enforcing boundaries, or regulating your emotions in disagreements, therapy can help you live better. Learn techniques to navigate conflict, enhance communication, identify and break unhealthy patterns, and build empathy. You can have a more compassionate, supportive, and understanding relationship.
You can expect expert support for anxiety, low motivation, and relationship difficulties. In a safe environment, we will build on your strengths helping you gain practical tools for challenging negative thoughts, building coping strategies, increasing motivation, and developing a more positive outlook. You can feel more centered, balanced, and focused.
We will tailor therapy to your needs and goals, enabling you to tap into your inner resources and strengths. Learn techniques to improve your communication, decrease anxiety, and cultivate more harmony in your relationships. Reach out now for in-person couples counseling or individual therapy in the Dallas-Fort Worth area or online therapy throughout Texas.
Call or Email Telishia Tj Johnson now for a free 15 minute consultation - (469) 425-7763
Let's Connect (469) 425-7763
Finances
Fees
- Individual Sessions $100
- Couple Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Health Savings Account, Mastercard, Visa, WireInsurance
- Aetna
- Cigna and Evernorth
- Out of Network
Telishia Tj Johnson
Marriage & Family Therapist Associate, LMFT, Anxiety, Couples
Call or Email me for a free 15 minute consultation now - (469) 425-7763
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 205342 Telishia Tj Johnson
- In Practice for 4 years
- Attended North Central University, Master of Arts, Marriage Family Therapy, Graduated 2023
- Degree/Diploma from American InterContinental University Master of Arts in Education / 2012
- Degree/Diploma from Colorado Technical University Bachelor of Science in Business Administration / 2011
Education and Years In Practice
Additional Credentials
Telishia Tj Johnson
Marriage & Family Therapist Associate, LMFT, Anxiety, Couples
Call or Email me for a free 15 minute consultation now - (469) 425-7763
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Marital and Premarital
Expertise
- Addiction
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Infidelity
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Telishia Tj Johnson
Marriage & Family Therapist Associate, LMFT, Anxiety, Couples
Call or Email me for a free 15 minute consultation now - (469) 425-7763
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family / Marital
- Gestalt
- Gottman Method
- Hypnotherapy
- MER Timeline Therapy, Polyvagal Therapy
- Mindfulness-Based (MBCT)
- Multicultural
- Neuro-Linguistic (NLP)
- Neurofeedback
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Telishia Tj Johnson
Marriage & Family Therapist Associate, LMFT, Anxiety, Couples
Call or Email me for a free 15 minute consultation now - (469) 425-7763
Groups
Depression, Anxiety, Bipolar Support
Peer-led group providing support with issues related to anxiety, depression, and bipolar. Group meetings are mainly online. Get practical tips and recommendations for coping techniques that work to ease symptoms and improve relationships.
Expertise
Anxiety
Bipolar Disorder
Depression
Age
Adults
Group Meets
Every Sat 7 P.M. - 8:30 P.M.
Location
Comstock
Frisco, TX 75034
Email Telishia Tj Johnson about this group or call - (469) 425-7763
Prepare Enrich Premarital and Relationship Therapy
This Prepare/Enrich Premarital & Relationship Group helps couples strengthen trust, communication, and emotional safety. Using assessment-driven insights, we explore patterns, values, and needs to deepen intimacy and reduce conflict. In a small group environment, couples learn practical skills to navigate stress, repair miscommunication, and create shared meaning together. Whether you're building a strong foundation or refreshing your connection, this group offers guided support, real-life tools, and a space to grow in love with clarity and confidence.
Age
Adults
Group Meets
Every other Sat 9 A.M. - 10:30 A.M.
Location
Frisco, TX 75034
Email Telishia Tj Johnson about this group or call - (469) 425-7763
Location
Primary Location
A Better You Wellness
5300 Town and Country Boulevard
Suite 240
Frisco, TX 75034
(469) 425-7763Email Me
Nearby Areas
Neighborhoods
Telishia Tj Johnson
Marriage & Family Therapist Associate, LMFT, Anxiety, Couples
Call for a free consultation now - (469) 425-7763