
Telishia Tj Johnson
Marriage & Family Therapist Associate, LMFT, Anxiety, Couples
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
5300 Town and Country Boulevard, Suite 240, Frisco, TX 75034
Let's Connect (469) 425-7763

Is your relationship stuck in a cycle of conflict? Are you often agitated, overwhelmed, or depressed? Is ongoing tension making it hard to like each other? Therapy is a safe space to gain insights and skills. You can build tools for healthier communication and managing your emotions. If you have trouble expressing your feelings, enforcing boundaries, or regulating your emotions in disagreements, therapy can help you live better. Learn techniques to navigate conflict, enhance communication, identify and break unhealthy patterns, and build empathy. You can have a more compassionate, supportive, and understanding relationship.
You can expect expert support for anxiety, low motivation, and relationship difficulties. In a safe environment, we will build on your strengths helping you gain practical tools for challenging negative thoughts, building coping strategies, increasing motivation, and developing a more positive outlook. You can feel more centered, balanced, and focused.
We will tailor therapy to your needs and goals, enabling you to tap into your inner resources and strengths. Learn techniques to improve your communication, decrease anxiety, and cultivate more harmony in your relationships. Reach out now for in-person couples counseling or individual therapy in the Dallas-Fort Worth area or online therapy throughout Texas.
Call or Email Telishia Tj Johnson now for a free 15 minute consultation - (469) 425-7763
Let's Connect (469) 425-7763

Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Health Savings Account, Mastercard, Visa, Wire
Insurance
- Aetna
- Cigna and Evernorth
- Out of Network
Call or Email me for a free 15 minute consultation now - (469) 425-7763

Telishia Tj Johnson
Marriage & Family Therapist Associate, LMFT, Anxiety, Couples
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 205342 Telishia Tj Johnson
- In Practice for 3 Years
- Degree/Diploma from American InterContinental University Master of Arts in Education / 2012
- Degree/Diploma from Colorado Technical University Bachelor of Science in Business Administration / 2011
- Attended North Central University, Master of Arts, Marriage Family Therapy, Graduated 2023
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Marital and Premarital
Expertise
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Infidelity
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Veterans
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gestalt
- Hypnotherapy
- MER Timeline Therapy, Polyvagal Therapy
- Mindfulness-Based (MBCT)
- Multicultural
- Neuro-Linguistic (NLP)
- Neurofeedback
- Play Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Groups
Depression, Anxiety, Bipolar Support

Peer-led group providing support with issues related to anxiety, depression, and bipolar. Group meetings are mainly online. Get practical tips and recommendations for coping techniques that work to ease symptoms and improve relationships.
Expertise
Anxiety
Bipolar Disorder
Depression
Age
Adults
Group Meets
Every Sat 7 P.M. - 8:30 P.M.
Location
Comstock
Frisco, TX 75034
Email Telishia Tj Johnson about this group or call - (469) 425-7763
Career Support for Women

Navigating a career change can be both exhilarating and intimidating. Whether you’re seeking higher pay, more meaningful work, or have been passed over for opportunities, making a successful transition requires the right support and strategies. Join other women going through similar shifts and elevate together.
Expertise
Peer Relationships
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$30-$60
Group Meets
Every other Wed 3:30 P.M. - 4:30 P.M.
Location
Comstock
Frisco, TX 75034
Email Telishia Tj Johnson about this group or call - (469) 425-7763
Location
Primary Location
A Better You Wellness
5300 Town and Country Boulevard
Suite 240
Frisco, TX 75034
(469) 425-7763Email me
Additional Location
1090 School House Road
Haslet, TX 76052
(469) 425-7763Nearby Areas
Neighborhoods
Call for a free consultation now - (469) 425-7763

Telishia Tj Johnson
Marriage & Family Therapist Associate, LMFT, Anxiety, Couples