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Photo of Sheila K O'Connor - Tele-mentalhealth with Sheila O'Connor PhD, LMFT, PhD, LMFT, Marriage & Family Therapist
Tele-mentalhealth with Sheila O'Connor PhD, LMFT
Marriage & Family Therapist, PhD, LMFT
Photo of Sheila K O'Connor - Tele-mentalhealth with Sheila O'Connor PhD, LMFT, PhD, LMFT, Marriage & Family Therapist

Tele-mentalhealth with Sheila O'Connor PhD, LMFT

Marriage & Family Therapist, PhD, LMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Sacramento, CA 95814
Let's Connect (805) 266-7436
Photo of Sheila K O'Connor - Tele-mentalhealth with Sheila O'Connor PhD, LMFT, PhD, LMFT, Marriage & Family Therapist
Telephone Therapy and Counseling only. For over 25 years, I've been doing Telephone Counseling. $65. fee per hour; (low overhead helps me keep my fee lower). The number one reason success is attained in counseling & therapy is when you and your therapist/ counselor have good rapport and trust. A "good fit" is very important where you feel comfortable sharing your innermost feelings and thoughts without feeling judged. Would you like High-Quality and Experienced Counseling or Psychotherapy at a reasonable cost? What I want from you is a commitment to do the work, so that you can allow changes to happen in your life.
I've found that a person's past history is still alive in their present life, sometimes in a subtle and yet powerful way. I enjoy figuring out the puzzle of someone's life and why they may stay stuck in an old & familiar emotional-place. How an attachment to caregivers becomes a part of ones feelings about oneself; or if there was emotional neglect.
Multi-cultural clients are welcome). Together, we explore ways to manage your life despite losses or other difficulties you may be facing. I bring empathy, honesty, encouragement and humor into the process while you are learning positive coping tools. We will work as a team. You want homework? I will give you tools to hasten the process, if you wish.
Call or Tele-mentalhealth with Sheila O'Connor PhD, LMFT now for a free 15 minute consultation - (805) 266-7436

Practice at a Glance

Available online only

Telephone sessions only

Sacramento, CA 95814

(805) 266-7436
I do sessions by phone only.
I specialize in Life Transitions and Peer Relationships 
$65 Per Session  
I see individuals and couples  
Let's Connect (805) 266-7436
Photo of Sheila K O'Connor - Tele-mentalhealth with Sheila O'Connor PhD, LMFT, PhD, LMFT, Marriage & Family Therapist

Practice at a Glance

Available online only

Telephone sessions only

Sacramento, CA 95814

(805) 266-7436
I do sessions by phone only.
I specialize in Life Transitions and Peer Relationships 
$65 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $65
  • Couple Sessions $150
  • Pay by Paypal
"
I keep my fees lower by having low-overhead. I do not bill insurance. I am not in-network or out-of-network, so I do not give out Super Bills. I bill using a PayPal invoice sent to your email. My invoices are HIPPA compliant. You can pay using debit card, bank account, Visa, Mastercard, etc.
Call or for a free 15 minute consultation now - (805) 266-7436
Photo of Sheila K O'Connor - Tele-mentalhealth with Sheila O'Connor PhD, LMFT, PhD, LMFT, Marriage & Family Therapist
Tele-mentalhealth with Sheila O'Connor PhD, LMFT
Marriage & Family Therapist, PhD, LMFT
"
I keep my fees lower by having low-overhead. I do not bill insurance. I am not in-network or out-of-network, so I do not give out Super Bills. I bill using a PayPal invoice sent to your email. My invoices are HIPPA compliant. You can pay using debit card, bank account, Visa, Mastercard, etc.
Call or for a free 15 minute consultation now - (805) 266-7436
Photo of Sheila K O'Connor - Tele-mentalhealth with Sheila O'Connor PhD, LMFT, PhD, LMFT, Marriage & Family Therapist
Tele-mentalhealth with Sheila O'Connor PhD, LMFT
Marriage & Family Therapist, PhD, LMFT

Qualifications

    Marriage & Family Therapist: Sheila K O'Connor

  • Verified by Psychology Today Licensed by State of California / LMFT40901 Sheila K O'Connor
  • In Practice for 25 Years
  • Certificate from N.E.T. inc., San Diego. Certified in Neuro-Emotional Technique / 2009
  • Attended Antioch University Los Angeles, Graduated 1999
Feel free to ask about qualifications and training experience. or (805) 266-7436
Photo of Sheila K O'Connor - Tele-mentalhealth with Sheila O'Connor PhD, LMFT, PhD, LMFT, Marriage & Family Therapist
Tele-mentalhealth with Sheila O'Connor PhD, LMFT
Marriage & Family Therapist, PhD, LMFT
Feel free to ask about qualifications and training experience. or (805) 266-7436
Photo of Sheila K O'Connor - Tele-mentalhealth with Sheila O'Connor PhD, LMFT, PhD, LMFT, Marriage & Family Therapist
Tele-mentalhealth with Sheila O'Connor PhD, LMFT
Marriage & Family Therapist, PhD, LMFT

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Peer Relationships

Expertise

  • Animal loss and human bereavement. Elderly Persons
  • Anxiety
  • Career Counseling
  • Chronic Illness
  • Coping Skills
  • Dementia
  • Depression
  • Geriatric and Seniors
  • Grief
  • LGBTQ+
  • Life Coaching
  • Men's Issues
  • Relationship Issues
  • Self Esteem
  • Thyroid problem issues and support
  • Transgender
  • Women's Issues
Do these issues align with your needs? or (805) 266-7436
Photo of Sheila K O'Connor - Tele-mentalhealth with Sheila O'Connor PhD, LMFT, PhD, LMFT, Marriage & Family Therapist
Tele-mentalhealth with Sheila O'Connor PhD, LMFT
Marriage & Family Therapist, PhD, LMFT
Do these issues align with your needs? or (805) 266-7436
Photo of Sheila K O'Connor - Tele-mentalhealth with Sheila O'Connor PhD, LMFT, PhD, LMFT, Marriage & Family Therapist
Tele-mentalhealth with Sheila O'Connor PhD, LMFT
Marriage & Family Therapist, PhD, LMFT

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Aviation Professionals
Immuno-disorders

Ethnicity

Asian
Other Racial or Ethnic Background

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Aviation Professionals
Immuno-disorders

Ethnicity

Asian
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Adult Child of a narcissistic parent.
  • Anxiety/Depression are within the Body & the Mind
  • Attachment-based
  • Coaching
  • Culturally Sensitive
  • Eclectic
  • Gottman Method
  • Humanistic
  • Imago
  • Interpersonal
  • Multicultural
  • Psychodynamic
  • Relational
Ask about what different forms of therapy will be like. or (805) 266-7436
Photo of Sheila K O'Connor - Tele-mentalhealth with Sheila O'Connor PhD, LMFT, PhD, LMFT, Marriage & Family Therapist
Tele-mentalhealth with Sheila O'Connor PhD, LMFT
Marriage & Family Therapist, PhD, LMFT
Ask about what different forms of therapy will be like. or (805) 266-7436
Photo of Sheila K O'Connor - Tele-mentalhealth with Sheila O'Connor PhD, LMFT, PhD, LMFT, Marriage & Family Therapist
Tele-mentalhealth with Sheila O'Connor PhD, LMFT
Marriage & Family Therapist, PhD, LMFT

Location

Primary Location

Telephone sessions only

Sacramento, CA 95814

(805) 266-7436
"
I do sessions by phone only.
Call for a free consultation now - (805) 266-7436
Photo of Sheila K O'Connor - Tele-mentalhealth with Sheila O'Connor PhD, LMFT, PhD, LMFT, Marriage & Family Therapist
Tele-mentalhealth with Sheila O'Connor PhD, LMFT
Marriage & Family Therapist, PhD, LMFT
"
I do sessions by phone only.
Call for a free consultation now - (805) 266-7436
Photo of Sheila K O'Connor - Tele-mentalhealth with Sheila O'Connor PhD, LMFT, PhD, LMFT, Marriage & Family Therapist
Tele-mentalhealth with Sheila O'Connor PhD, LMFT
Marriage & Family Therapist, PhD, LMFT