Photo of Teja Smith, Clinical Social Work/Therapist, LCSW, LCSW-C
Teja Smith
Clinical Social Work/Therapist, LCSW, LCSW-C
Photo of Teja Smith, Clinical Social Work/Therapist, LCSW, LCSW-C

Teja Smith

Clinical Social Work/Therapist, LCSW, LCSW-C

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Greensboro, NC 27401
Let's Connect (984) 985-3037
Photo of Teja Smith, Clinical Social Work/Therapist, LCSW, LCSW-C
As a former foster child who entered foster care at the age of 12 and aged out, I have a passion for serving children and adolescents who have similar experiences. However, this does not limit my empathy for serving individuals and groups who are committed to improving their mental health. I am an older sister of 10 siblings (8 of them being all boys) who have assisted with my development in the skills, abilities, and patience that aids in therapeutic relationships with children and adolescents. I am committed to building resilience and fortitude while improving one's mental health and well-being.
My approach to therapy includes, Eye-Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Play Therapy, and Solutions-Focused.
I love to listen to music in my free time as well as spend time with friends and family enjoying a competitive game night. Looking forward to working with you!
Call or Teja Smith now for a free 15 minute consultation - (984) 985-3037

My Practice at a Glance

Available online only

Rebuilding FHL, PLLC

Greensboro, NC 27401

(984) 985-3037

Virtual Location

Catonsville, MD 21228

I specialize in Anxiety, Depression and Trauma and PTSD 
I accept insurance 
I see individuals, families and groups  
Let's Connect (984) 985-3037
Photo of Teja Smith, Clinical Social Work/Therapist, LCSW, LCSW-C

My Practice at a Glance

Available online only

Rebuilding FHL, PLLC

Greensboro, NC 27401

(984) 985-3037

Virtual Location

Catonsville, MD 21228

I specialize in Anxiety, Depression and Trauma and PTSD 
I accept insurance 
I see individuals, families and groups  

Finances

Payment Methods

Paypal, Venmo, Zelle

Insurance

  • Aetna
  • Anthem
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Medicaid
  • Quest Behavioral Health
Photo of Teja Smith, Clinical Social Work/Therapist, LCSW, LCSW-C
Teja Smith
Clinical Social Work/Therapist, LCSW, LCSW-C
Check fees and, if listed, ask to verify your insurance coverage. or (984) 985-3037
Photo of Teja Smith, Clinical Social Work/Therapist, LCSW, LCSW-C
Teja Smith
Clinical Social Work/Therapist, LCSW, LCSW-C
Check fees and, if listed, ask to verify your insurance coverage. or (984) 985-3037

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / C018812 Teja Smith
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended North Carolina State University, MSW, Graduated 2022
  • Additional Credentials

  • License: Maryland Board of Social Work Examiners 33694 / 2025
Photo of Teja Smith, Clinical Social Work/Therapist, LCSW, LCSW-C
Teja Smith
Clinical Social Work/Therapist, LCSW, LCSW-C
Feel free to ask about qualifications and training experience. or (984) 985-3037
Photo of Teja Smith, Clinical Social Work/Therapist, LCSW, LCSW-C
Teja Smith
Clinical Social Work/Therapist, LCSW, LCSW-C
Feel free to ask about qualifications and training experience. or (984) 985-3037

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Child
  • Coping Skills
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
Photo of Teja Smith, Clinical Social Work/Therapist, LCSW, LCSW-C
Teja Smith
Clinical Social Work/Therapist, LCSW, LCSW-C
Do these issues align with your needs? or (984) 985-3037
Photo of Teja Smith, Clinical Social Work/Therapist, LCSW, LCSW-C
Teja Smith
Clinical Social Work/Therapist, LCSW, LCSW-C
Do these issues align with your needs? or (984) 985-3037

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Motivational Interviewing
  • Play Therapy
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
My approach to therapy includes EMDR, Motivational Interviewing, Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Play Therapy, and Solution-Focused Therapy.
Photo of Teja Smith, Clinical Social Work/Therapist, LCSW, LCSW-C
Teja Smith
Clinical Social Work/Therapist, LCSW, LCSW-C
Call or for a free 15 minute consultation now - (984) 985-3037
"
My approach to therapy includes EMDR, Motivational Interviewing, Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Play Therapy, and Solution-Focused Therapy.
Photo of Teja Smith, Clinical Social Work/Therapist, LCSW, LCSW-C
Teja Smith
Clinical Social Work/Therapist, LCSW, LCSW-C
Call or for a free 15 minute consultation now - (984) 985-3037

Location

Primary Location

Rebuilding FHL, PLLC

Greensboro, NC 27401

(984) 985-3037

Additional Location

Virtual Location

Catonsville, MD 21228

(984) 985-3037
Photo of Teja Smith, Clinical Social Work/Therapist, LCSW, LCSW-C
Teja Smith
Clinical Social Work/Therapist, LCSW, LCSW-C
Call for a free consultation now - (984) 985-3037
Photo of Teja Smith, Clinical Social Work/Therapist, LCSW, LCSW-C
Teja Smith
Clinical Social Work/Therapist, LCSW, LCSW-C
Call for a free consultation now - (984) 985-3037