Teja Kritika
Licensed Professional Counselor, LPC, MS
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (541) 697-3605
Available both in-person and online
150 Shelton Mcmurphey Boulevard Suite 205 Eugene, OR 97401
Therapy is a space to reflect, challenge yourself, and grow. The work can be hard, but it’s often transformational. Many of us get stuck—struggling to find a path forward. I help clients release old narratives that no longer serve them and work toward a better quality of life. Together, we’ll create space to further understand what you’re going through, reconnect with yourself, and move forward with clarity and purpose.
As a systemically trained therapist I look beyond symptoms to understand your story in context—your relationships, family patterns, culture, and environment. We will explore how these dynamics shape your identity, and help you break out of recurring patterns that may be detrimental to your goals and growth.
Reaching out for support can feel difficult, especially if you’ve been carrying things on your own or for a long time. I’m here to make things easier. You can message me via email or Psychology Today to schedule a free consultation. I typically respond in 24-48 hours. I’m honored to help you on this journey, and looking forward to hearing from you!
Call or Email Teja Kritika now for a free 15 minute consultation - (541) 697-3605
Let's Connect (541) 697-3605
Finances
Fees
- Individual Sessions $190
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- Moda Health
- Optum
- PacificSource
- Providence
- Regence
- UnitedHealthcare UHC | UBH
Teja Kritika
Licensed Professional Counselor, LPC, MS
Call or Email me for a free 15 minute consultation now - (541) 697-3605
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C7671 Teja Kritika
- Attended University of Oregon, M.S. Couples and Family Therapy
Education and Years In Practice
Teja Kritika
Licensed Professional Counselor, LPC, MS
Call or Email me for a free 15 minute consultation now - (541) 697-3605
Specialties and Expertise
Top Specialties
- Sports Performance
- Men's Issues
- Life Transitions
Expertise
- Addiction
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Emotional Regulation
- Family Conflict
- First Responders
- Infidelity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Teja Kritika
Licensed Professional Counselor, LPC, MS
Call or Email me for a free 15 minute consultation now - (541) 697-3605
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Narrative
- Strength-Based
Teja Kritika
Licensed Professional Counselor, LPC, MS
Call or Email me for a free 15 minute consultation now - (541) 697-3605
Location
Nearby Areas
Teja Kritika
Licensed Professional Counselor, LPC, MS
Call for a free consultation now - (541) 697-3605