Tehya Wright
Counselor, LPC-IT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (262) 394-8226
Growing up in Hartland and the surrounding area gave me a perspective of struggles often felt by the families of Lake Country and Waukesha County. I have been an adolescent and an adult in this community and have experienced the complexities that come with that. Work, school, life, figuring out how to balance it all can be draining and lonely. I am here to provide our community with the accessible and evidenced based care you are deserving of.
I offer free phone consultations so you can quickly see if we’re a good fit. I work with children (6+), teens, and adults who are struggling with OCD, anxiety, depression, and mood‑related concerns. I specialize in exposure response prevention treatment as well as a skills based modality using techniques from CBT and DBT.
You deserve the support and commitment towards the work you are wanting to invest in yourself and I am here for that journey. Together we will develop goals, confront emotional conflicts, and build confidence in your own abilities. You can do hard things, this is just one of them.
Call or Email Tehya Wright now for a free 15 minute consultation - (262) 394-8226
Let's Connect (262) 394-8226
Finances
Fees
- Individual Sessions $130
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Medicaid
Tehya Wright
Counselor, LPC-IT
Call or Email me for a free 15 minute consultation now - (262) 394-8226
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 8744-226 Tehya Wright
- In Practice for 5 years
- Attended University of the Cumberlands , Masters in Clinical Mental Health Counseling , Graduated 2025
- Membership with ACA
Education and Years In Practice
Additional Credentials
Tehya Wright
Counselor, LPC-IT
Call or Email me for a free 15 minute consultation now - (262) 394-8226
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Obsessive-Compulsive (OCD)
Expertise
- Behavioral Issues
- Body Image
- Borderline Personality (BPD)
- Child
- Coping Skills
- Early childhood problems
- Family Conflict
- Hoarding
- Life Transitions
- Mood Disorders
- Panic disorder
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Tehya Wright
Counselor, LPC-IT
Call or Email me for a free 15 minute consultation now - (262) 394-8226
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Behavioral Activation (BA)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Therapy (ERP)
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
Tehya Wright
Counselor, LPC-IT
Call or Email me for a free 15 minute consultation now - (262) 394-8226
Groups
Tabletop Roleplaying Group Therapy
Tabletop roleplaying games help people practice therapeutic skills in a way that feels fun and natural. Designed for making social connections. You’ll be part of a story, working with others to solve problems, face challenges, and build confidence along. Each game is guided by a Therapeutic Dungeon Master who keeps things moving, offers feedback, and helps connect events to real?life skills. Social anxiety, ADHD, mild autism spectrum disorder, or depression often find it especially helpful. You don’t need a specific diagnosis, if you struggle with relationships or communication, you’re welcome at our table.
Expertise
Anxiety
Autism
Depression
Session Cost
$50+
Group Meets
Every other Tue
Location
Wisconsin Anxiety and Depression Clinic
515 West North Shore Drive
Hartland, WI 53029
Email Tehya Wright about this group or call - (262) 394-8226
Location
Primary Location
Wisconsin Anxiety and Depression Clinic
515 West North Shore Drive
Hartland, WI 53029
(262) 394-8226Email Me