Dr. Tegan Smischney
Marriage & Family Therapist, MA, LMFT, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (612) 448-3350

Managed by LifeStance Health. Your call or email may go to a representative.
Available both in-person and online
2270 Ford Parkway Ste 106 Saint Paul, MN 55116
Managed by LifeStance Health. Your call or email may go to a representative.
Tegan M. Smischney, LMFT, helps individuals, couples, and families across Minnesota find clarity, healing, and resilience through compassionate and evidence-based care. She works with children, teens, and adults navigating challenges such as anxiety, depression, relationship difficulties, and life transitions. By creating a safe and nonjudgmental space, Tegan supports her patients in identifying personal strengths, improving communication, and developing the skills needed to manage life’s stressors more effectively.Tegan M. Smischney, LMFT, helps individuals, couples, and families across Minnesota find clarity, healing, and resilien
With over a decade of experience in mental health care, Tegan draws from a variety of clinical approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).With over a decade of experience in mental health care, Tegan draws from a variety of clinical approaches, including Cognitive
She also integrates Family Therapy and Couples/Marital Counseling to help clients strengthen relationships and build emotional connection. Her work often centers around helping people understand how patterns of thought and behavior influence emotional well-being, guiding them toward healthier coping strategies and improved relationships.She also integrates F
Take the first step to help. Call or Email Dr. Tegan Smischney now - (612) 448-3350
Let's Connect (612) 448-3350

Managed by LifeStance Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Aetna Medicare
- America's PPO
- America's Choice Provider Network (ACPN)
- BlueCross and BlueShield
- Carelon Behavioral Health
- Centivo
- Cigna and Evernorth
- Cigna Medicare
- Claritev
- Curative
- Devoted Health Plan
- HealthPartners of MN and WI
- HealthSmart
- Humana Medicare
- Medicare
- MediNcrease Health Plans (MHP)
- MultiPlan
- Multiplan Private Healthcare S
- MultiPlan Private Healthcare Systems (PHCS)
- Northwell Direct
- Optum
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest
- Sana Benefits
- TELUS Health
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare / Optum Medicare
- UnitedHealthcare UHC | UBH
- VA Community Care
Dr. Tegan Smischney
Marriage & Family Therapist, MA, LMFT, PhD
Email me or call with questions - (612) 448-3350
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 3652 Tegan M Smischney
- Attended Michigan State University, PhD, Graduated 2016
- Degree/Diploma from Saint Marys University Of Minnesota MA / 2012
- Degree/Diploma from Bethel University BA / 2007
Education and Years In Practice
Additional Credentials
Dr. Tegan Smischney
Marriage & Family Therapist, MA, LMFT, PhD
Feel free to ask about qualifications and training experience. Email or (612) 448-3350
Specialties and Expertise
Top Specialties
- Anxiety
- Child
- Depression
Expertise
- Alcohol Use
- Bipolar Disorder
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Neurodivergence
- School Issues
- Trauma and PTSD
Dr. Tegan Smischney
Marriage & Family Therapist, MA, LMFT, PhD
Do these issues align with your needs? Email or (612) 448-3350
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
I also speak
English
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
I also speak
English
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Couples/Marital Counseling
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
Dr. Tegan Smischney
Marriage & Family Therapist, MA, LMFT, PhD
Ask about what different forms of therapy will be like. Email or (612) 448-3350
Location
Primary Location
LifeStance Health
2270 Ford Parkway
Ste 106
Saint Paul, MN 55116
(612) 448-3350Email Me
Nearby Areas
Neighborhoods
Dr. Tegan Smischney
Marriage & Family Therapist, MA, LMFT, PhD
Take the first step to help. Call now - (612) 448-3350