Photo of Dr. Tegan Smischney, Marriage & Family Therapist, MA, LMFT, PhD
Dr. Tegan Smischney
Marriage & Family Therapist, MA, LMFT, PhD
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Dr. Tegan Smischney

Marriage & Family Therapist, MA, LMFT, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (612) 448-3350
Photo of Dr. Tegan Smischney, Marriage & Family Therapist, MA, LMFT, PhD
Managed by LifeStance Health. Your call or email may go to a representative.
Available both in-person and online
2270 Ford Parkway Ste 106 Saint Paul, MN 55116

Managed by LifeStance Health. Your call or email may go to a representative.
Tegan M. Smischney, LMFT, helps individuals, couples, and families across Minnesota find clarity, healing, and resilience through compassionate and evidence-based care. She works with children, teens, and adults navigating challenges such as anxiety, depression, relationship difficulties, and life transitions. By creating a safe and nonjudgmental space, Tegan supports her patients in identifying personal strengths, improving communication, and developing the skills needed to manage life’s stressors more effectively.Tegan M. Smischney, LMFT, helps individuals, couples, and families across Minnesota find clarity, healing, and resilien
With over a decade of experience in mental health care, Tegan draws from a variety of clinical approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).With over a decade of experience in mental health care, Tegan draws from a variety of clinical approaches, including Cognitive
She also integrates Family Therapy and Couples/Marital Counseling to help clients strengthen relationships and build emotional connection. Her work often centers around helping people understand how patterns of thought and behavior influence emotional well-being, guiding them toward healthier coping strategies and improved relationships.She also integrates F
Take the first step to help. Call or Dr. Tegan Smischney now - (612) 448-3350

My Practice at a Glance

Available both in-person and online

LifeStance Health

2270 Ford Parkway

Ste 106

Saint Paul, MN 55116 map

(612) 448-3350
My website
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
I specialize in Anxiety, Child and Depression 
I accept insurance 
LifeStance Health offers high-quality, evidence-based mental healthcare.
Dr. Tegan Smischney
Let's Connect (612) 448-3350
Photo of Dr. Tegan Smischney, Marriage & Family Therapist, MA, LMFT, PhD
Managed by LifeStance Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

LifeStance Health

2270 Ford Parkway

Ste 106

Saint Paul, MN 55116 map

(612) 448-3350
My website
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
I specialize in Anxiety, Child and Depression 
I accept insurance 
LifeStance Health offers high-quality, evidence-based mental healthcare.
Dr. Tegan Smischney

Finances

Insurance

  • Aetna
  • Aetna Medicare
  • America's PPO
  • America's Choice Provider Network (ACPN)
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Centivo
  • Cigna and Evernorth
  • Cigna Medicare
  • Claritev
  • Curative
  • Devoted Health Plan
  • HealthPartners of MN and WI
  • HealthSmart
  • Humana Medicare
  • Medicare
  • MediNcrease Health Plans (MHP)
  • MultiPlan
  • Multiplan Private Healthcare S
  • MultiPlan Private Healthcare Systems (PHCS)
  • Northwell Direct
  • Optum
  • Partners Direct Health
  • Provider Network of America (PNOA)
  • Quest
  • Sana Benefits
  • TELUS Health
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare / Optum Medicare
  • UnitedHealthcare UHC | UBH
  • VA Community Care
"
We accept most major commercial insurance plans. If you don't see your insurance listed, please contact us to see how we could help.
Photo of Dr. Tegan Smischney, Marriage & Family Therapist, MA, LMFT, PhD
Dr. Tegan Smischney
Marriage & Family Therapist, MA, LMFT, PhD
or call with questions - (612) 448-3350
"
We accept most major commercial insurance plans. If you don't see your insurance listed, please contact us to see how we could help.
Photo of Dr. Tegan Smischney, Marriage & Family Therapist, MA, LMFT, PhD
Dr. Tegan Smischney
Marriage & Family Therapist, MA, LMFT, PhD
or call with questions - (612) 448-3350

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 3652 Tegan M Smischney
  • Education and Years In Practice

  • Attended Michigan State University, PhD, Graduated 2016
  • Additional Credentials

  • Degree/Diploma from Saint Marys University Of Minnesota MA / 2012
  • Degree/Diploma from Bethel University BA / 2007
Photo of Dr. Tegan Smischney, Marriage & Family Therapist, MA, LMFT, PhD
Dr. Tegan Smischney
Marriage & Family Therapist, MA, LMFT, PhD
Feel free to ask about qualifications and training experience. or (612) 448-3350
Photo of Dr. Tegan Smischney, Marriage & Family Therapist, MA, LMFT, PhD
Dr. Tegan Smischney
Marriage & Family Therapist, MA, LMFT, PhD
Feel free to ask about qualifications and training experience. or (612) 448-3350

Specialties and Expertise

Top Specialties

  • Anxiety
  • Child
  • Depression

Expertise

  • Alcohol Use
  • Bipolar Disorder
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Neurodivergence
  • School Issues
  • Trauma and PTSD
Photo of Dr. Tegan Smischney, Marriage & Family Therapist, MA, LMFT, PhD
Dr. Tegan Smischney
Marriage & Family Therapist, MA, LMFT, PhD
Do these issues align with your needs? or (612) 448-3350
Photo of Dr. Tegan Smischney, Marriage & Family Therapist, MA, LMFT, PhD
Dr. Tegan Smischney
Marriage & Family Therapist, MA, LMFT, PhD
Do these issues align with your needs? or (612) 448-3350

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

I also speak

English

Age

Preteen
Teen
Adults
Elders (65+)

I also speak

English

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Couples/Marital Counseling
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
Photo of Dr. Tegan Smischney, Marriage & Family Therapist, MA, LMFT, PhD
Dr. Tegan Smischney
Marriage & Family Therapist, MA, LMFT, PhD
Ask about what different forms of therapy will be like. or (612) 448-3350
Photo of Dr. Tegan Smischney, Marriage & Family Therapist, MA, LMFT, PhD
Dr. Tegan Smischney
Marriage & Family Therapist, MA, LMFT, PhD
Ask about what different forms of therapy will be like. or (612) 448-3350

Location

Primary Location

LifeStance Health

2270 Ford Parkway

Ste 106

Saint Paul, MN 55116

(612) 448-3350
"
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Photo of Dr. Tegan Smischney, Marriage & Family Therapist, MA, LMFT, PhD
Dr. Tegan Smischney
Marriage & Family Therapist, MA, LMFT, PhD
Take the first step to help. Call now - (612) 448-3350
"
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Photo of Dr. Tegan Smischney, Marriage & Family Therapist, MA, LMFT, PhD
Dr. Tegan Smischney
Marriage & Family Therapist, MA, LMFT, PhD
Take the first step to help. Call now - (612) 448-3350