Dallas
Photo of Teeny Das, Clinical Social Work/Therapist, MSW, LCSW
Teeny Das
Clinical Social Work/Therapist, MSW, LCSW
Email Me
(469) 737-9692 Call Me
(469) 737-9692 Call Me
or
Email Me
Photo of Teeny Das, Clinical Social Work/Therapist, MSW, LCSW

Teeny Das

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (469) 737-9692
Photo of Teeny Das, Clinical Social Work/Therapist, MSW, LCSW
Available online only
Dallas, TX 75252
My website
Therapy Begins Here. Online therapy for adults in Indiana, Pennsylvania, and Texas. Licensed Clinical Social Worker supporting adults, young adults, and families across Philadelphia, Pittsburgh, Allentown, Harrisburg, Lancaster, Scranton, Erie, and surrounding communities, as well as clients in Texas and Indiana. I help clients navigate anxiety, depression, life transitions, relationship stress, family conflict, cultural adjustment, and emotional overwhelm. I offer a compassionate, culturally sensitive space to build coping skills, clarity, healthier relationships, confidence, and renewed hope as clients move forward with support.
I specialize in supporting clients with anxiety, depression, life transitions, relationship stress, family conflict, and cultural adjustment. I offer compassionate, culturally sensitive online therapy where I help you feel heard, understand patterns, build coping skills, improve communication, and move toward meaningful, lasting change with confidence.
Reaching out for therapy can feel vulnerable, especially when you have been carrying stress, sadness, anxiety, or relationship pain on your own. I offer a warm, nonjudgmental space where you can feel heard and supported. When you feel ready, I invite you to reach out and take the next step toward healing.
Call or Teeny Das now for a free 15 minute consultation - (469) 737-9692

My Practice at a Glance

Available online only

Dallas, TX 75252

(469) 737-9692
My website
I offer online therapy Monday through Friday from 8 AM to 5 PM. And on weekends from 9 AM to 11 AM.
I specialize in Anxiety, Life Transitions and Coping Skills 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (469) 737-9692
Photo of Teeny Das, Clinical Social Work/Therapist, MSW, LCSW

My Practice at a Glance

Available online only

Dallas, TX 75252

(469) 737-9692
My website
I offer online therapy Monday through Friday from 8 AM to 5 PM. And on weekends from 9 AM to 11 AM.
I specialize in Anxiety, Life Transitions and Coping Skills 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • 90 Degree Benefits
  • AARP Medicare Supplement Plans
  • Aetna
  • All Savers Health Plans
  • Ambetter
  • AmeriBen Solutions Inc.
  • Anthem Blue Cross
  • Ascension (SmartHealth)
  • Assurant Health/ASA
  • Beacon Health Options
  • BlueCross and BlueShield
  • CapRock Health Plans
  • Carelon Behavioral Health
  • Centene
  • CHAMPVA
  • Cigna and Evernorth
  • Community First
  • Confide Enhanced EAP
  • Evernorth Behavioral Health
  • First Health
  • Gilsbar Inc.
  • Government Employees Health Association (GEHA)
  • Health Plans Inc.
  • Healthcare Highways
  • Healthspring
  • Humana
  • Imagine Health
  • Magellan
  • Medicaid
  • Medicare
  • Meritain Health
  • Military OneSource
  • Molina Healthcare
  • MultiPlan
  • MultiPlan Private Healthcare Systems (PHCS)
  • Mutual of Omaha EAP
  • NALC
  • Optum
  • Oscar Health
  • Resources for Living EAP
  • Selman and Company
  • Superior HealthPlan
  • The Alliance
  • The Health Plan
  • The Loomis Company
  • TLC Benefits Solutions
  • Total Plan Concepts
  • Tricare East
  • Tricare Reserve Select
  • Tricare Standard
  • TriWest
  • Ulliance EAP
  • Unified Group Services
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Uprise Health
  • WellCare
  • Wellpoint | Amerigroup
  • Wellspring EAP
  • Out of Network
"
I accept multiple insurance plans through Alma, Headway, & VCounselors. Since coverage can vary by plan & platform, please contact me directly so we can review your options & determine which platform works best for your insurance & needs. I also see out-of-network clients on a private-pay basis.
Photo of Teeny Das, Clinical Social Work/Therapist, MSW, LCSW
Teeny Das
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (469) 737-9692
"
I accept multiple insurance plans through Alma, Headway, & VCounselors. Since coverage can vary by plan & platform, please contact me directly so we can review your options & determine which platform works best for your insurance & needs. I also see out-of-network clients on a private-pay basis.
Photo of Teeny Das, Clinical Social Work/Therapist, MSW, LCSW
Teeny Das
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (469) 737-9692

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 104944 Teeny Das

    • Education and Years In Practice

  • Attended Texas A&M - Commerce, Master in Social Work, Graduated 2020

    • Additional Credentials

  • License: Texas Behavioral & Health Council 104944 / 2025
"
I am a Licensed Clinical Social Worker. My training includes a Master's in Social Work with a focus on trauma-informed & culturally responsive practices. I've worked in diverse settings, including schools, nonprofits, & outpatient clinics. I bring a warm & collaborative approach to help clients.
Photo of Teeny Das, Clinical Social Work/Therapist, MSW, LCSW
Teeny Das
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (469) 737-9692
"
I am a Licensed Clinical Social Worker. My training includes a Master's in Social Work with a focus on trauma-informed & culturally responsive practices. I've worked in diverse settings, including schools, nonprofits, & outpatient clinics. I bring a warm & collaborative approach to help clients.
Photo of Teeny Das, Clinical Social Work/Therapist, MSW, LCSW
Teeny Das
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (469) 737-9692

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Coping Skills

Expertise

  • Bisexual
  • Body Image
  • Dementia
  • Depression
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Obesity
  • Peer Relationships
  • Personality Disorders
  • Sexual Abuse
  • Thinking Disorders
  • Transgender
  • Weight Loss
  • Women's Issues
"
I work with individuals experiencing anxiety, depression, trauma, and identity-related stress. I support clients navigating life transitions, relationship challenges, and the emotional impact of systemic oppression.
Photo of Teeny Das, Clinical Social Work/Therapist, MSW, LCSW
Teeny Das
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (469) 737-9692
"
I work with individuals experiencing anxiety, depression, trauma, and identity-related stress. I support clients navigating life transitions, relationship challenges, and the emotional impact of systemic oppression.
Photo of Teeny Das, Clinical Social Work/Therapist, MSW, LCSW
Teeny Das
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (469) 737-9692

2 Endorsements

Dorraine Acosta-Smith
Dorraine Acosta-Smith
Licensed Professional Counselor, LPC-S, LPCC
Teeny is a compassionate and caring therapist. She listens to her clients and develops a plan to help them get the most out of their therapy to achieve sustained improvement and success.
10:23 Counseling & Consultation
10:23 Counseling & Consultation
Clinical Social Work/Therapist, LCSW, GC-C
Teeny is a knowledgeable, ethical, and caring therapist. I respect her work, commitment to the client and strongly recommend her.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian

I also speak

Bengali & Hindi

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian

I also speak

Bengali & Hindi

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Feminist
  • Gestalt
  • Humanistic
  • Multicultural
  • Narrative
  • Solution Focused Brief (SFBT)
"
Cognitive Behavioral Therapy (CBT): Helps clients identify and reframe unhelpful thoughts and behaviors. Narrative Therapy: Encourages clients to re-author their stories and reclaim their identities. Mindfulness-Based Therapy: Supports present-moment awareness and emotional regulation. Trauma-Informed Therapy prioritizes safety, trust, and empowerment in the healing process.
Photo of Teeny Das, Clinical Social Work/Therapist, MSW, LCSW
Teeny Das
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (469) 737-9692
"
Cognitive Behavioral Therapy (CBT): Helps clients identify and reframe unhelpful thoughts and behaviors. Narrative Therapy: Encourages clients to re-author their stories and reclaim their identities. Mindfulness-Based Therapy: Supports present-moment awareness and emotional regulation. Trauma-Informed Therapy prioritizes safety, trust, and empowerment in the healing process.
Photo of Teeny Das, Clinical Social Work/Therapist, MSW, LCSW
Teeny Das
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (469) 737-9692

Location

Primary Location

Dallas, TX 75252

(469) 737-9692

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer online therapy Monday through Friday from 8 AM to 5 PM. And on weekends from 9 AM to 11 AM.
Photo of Teeny Das, Clinical Social Work/Therapist, MSW, LCSW
Teeny Das
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (469) 737-9692
"
I offer online therapy Monday through Friday from 8 AM to 5 PM. And on weekends from 9 AM to 11 AM.
Photo of Teeny Das, Clinical Social Work/Therapist, MSW, LCSW
Teeny Das
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (469) 737-9692