Therapists in Vancouver, WA

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Photo of Michael Fernandez, Counselor in Vancouver, WA
Michael Fernandez
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Vancouver, WA 98684
If you have felt taken advantage of by spiritual leaders, hurt by those who are meant to shepherd, or just turned off by the hypocrisy of the church, we could be a great fit. I work with young adults and grown adults to help you discover a more meaningful way to integrate with your negative spiritual experiences with whatever your remaining faith may look like. Empathy and humor is central to how I interact with clients. If you’re ready to see a change in your life, even if it seems out of reach, please reach out and let me join you on your journey.
If you have felt taken advantage of by spiritual leaders, hurt by those who are meant to shepherd, or just turned off by the hypocrisy of the church, we could be a great fit. I work with young adults and grown adults to help you discover a more meaningful way to integrate with your negative spiritual experiences with whatever your remaining faith may look like. Empathy and humor is central to how I interact with clients. If you’re ready to see a change in your life, even if it seems out of reach, please reach out and let me join you on your journey.
(360) 968-8831 View (360) 968-8831
Photo of Alissa Marie Fisher, Counselor in Vancouver, WA
Alissa Marie Fisher
Counselor, MA, LMHCA
Verified Verified
2 Endorsed
Vancouver, WA 98683
Are you feeling anxious, off-kilter, or struggling with emotions? Maybe you wish you could connect to others in different ways, but you don’t know how to start. Perhaps you want to change how you relate to your child but don’t know where to begin, or are trying to cope with a loss. My philosophy is that our relationships and experiences set the tone in how we relate to others and ourselves. Uncovering unhealthy patterns in relationships and thinking can free us to change how we experience and move through life, opening us up to healing and health.
Are you feeling anxious, off-kilter, or struggling with emotions? Maybe you wish you could connect to others in different ways, but you don’t know how to start. Perhaps you want to change how you relate to your child but don’t know where to begin, or are trying to cope with a loss. My philosophy is that our relationships and experiences set the tone in how we relate to others and ourselves. Uncovering unhealthy patterns in relationships and thinking can free us to change how we experience and move through life, opening us up to healing and health.
(360) 996-1475 View (360) 996-1475
Photo of Jonathan Rabon, Psychologist in Vancouver, WA
Jonathan Rabon
Psychologist, PsyD
Verified Verified
Vancouver, WA 98662
Education/Experience: Jonathan is a licensed Psychologist in the State of Washington. He earned his Bachelor of Arts (BA) in Psychology from the University of Alabama in 2002, Master of Arts (MA) in Clinical Psychology in 2006 and Doctor of Clinical Psychology (PsyD) from George Fox University in Newberg, Oregon. Jonathan has worked with male and female adults and adolescents in the following settings: community mental health centers, college counseling center, mental health court, youth corrections, outpatient private practice, and adult corrections.
Education/Experience: Jonathan is a licensed Psychologist in the State of Washington. He earned his Bachelor of Arts (BA) in Psychology from the University of Alabama in 2002, Master of Arts (MA) in Clinical Psychology in 2006 and Doctor of Clinical Psychology (PsyD) from George Fox University in Newberg, Oregon. Jonathan has worked with male and female adults and adolescents in the following settings: community mental health centers, college counseling center, mental health court, youth corrections, outpatient private practice, and adult corrections.
(360) 938-4216 View (360) 938-4216
Photo of Finn Indigo Mar, Counselor in Vancouver, WA
Finn Indigo Mar
Counselor, MA, LMHCA, ATR-P
Verified Verified
Vancouver, WA 98661  (Online Only)
I am a Relational Art Therapist. I graduated from Antioch University - Seattle in 2020 and I have been in private practice since then. I have been working with older teens and adults who have mental and physical disabilities for over 13 years. I focus on empowering clients through a strength-based approach and existential theory. I specialize in working with transgender and non-binary individuals as well as the wider LGBTQIA+ community. I have experience working with adolescents and adults who identify as neuro-divergent (including ADHD) and/or on the Autism spectrum. I am a poly-friendly, body positive, and BDSM/kink knowledgeable.
I am a Relational Art Therapist. I graduated from Antioch University - Seattle in 2020 and I have been in private practice since then. I have been working with older teens and adults who have mental and physical disabilities for over 13 years. I focus on empowering clients through a strength-based approach and existential theory. I specialize in working with transgender and non-binary individuals as well as the wider LGBTQIA+ community. I have experience working with adolescents and adults who identify as neuro-divergent (including ADHD) and/or on the Autism spectrum. I am a poly-friendly, body positive, and BDSM/kink knowledgeable.
(206) 279-4609 View (206) 279-4609
Photo of Sondra Longbrake, Marriage & Family Therapist in Vancouver, WA
Sondra Longbrake
Marriage & Family Therapist, LMFT
Verified Verified
Vancouver, WA 98660  (Online Only)
Do discussions with your partner often lead to yelling or angry silence? Do you find yourselves arguing about the same issues year after year with no resolution? Learn to restore harmony in your home with communication skills that create guardrails for safety (I sometime call them training wheels or bumper pads). When couples feel like they’re walking on eggshells, life feels exhausting. When the best of intentions devolve into disappointment, misunderstanding, and hurt feelings, it might seem like there is no way back to the romantic bond you once enjoyed. It can be done, and together we will plot that course!
Do discussions with your partner often lead to yelling or angry silence? Do you find yourselves arguing about the same issues year after year with no resolution? Learn to restore harmony in your home with communication skills that create guardrails for safety (I sometime call them training wheels or bumper pads). When couples feel like they’re walking on eggshells, life feels exhausting. When the best of intentions devolve into disappointment, misunderstanding, and hurt feelings, it might seem like there is no way back to the romantic bond you once enjoyed. It can be done, and together we will plot that course!
(509) 619-1485 View (509) 619-1485
Photo of Nicole Ford, Counselor in Vancouver, WA
Nicole Ford
Counselor, LMHC
Verified Verified
Vancouver, WA 98662  (Online Only)
Nicole Ford is a Licensed Mental Health Counselor (LMHC) in Washington state with over 6 years of experience within the mental health field. Nicole provides individual counseling to help establish a healthy relationship with body and mind. Nicole specializes in anxiety, mood disorders, eating disorders, life transitions, and trauma. Nicole's methods of treatment pull from a variety of evidence-based practices such as solution-focused therapy, acceptance and commitment therapy (ACT), and cognitive behavioral therapy (CBT).
Nicole Ford is a Licensed Mental Health Counselor (LMHC) in Washington state with over 6 years of experience within the mental health field. Nicole provides individual counseling to help establish a healthy relationship with body and mind. Nicole specializes in anxiety, mood disorders, eating disorders, life transitions, and trauma. Nicole's methods of treatment pull from a variety of evidence-based practices such as solution-focused therapy, acceptance and commitment therapy (ACT), and cognitive behavioral therapy (CBT).
(360) 997-4185 View (360) 997-4185
Photo of Patricia Candela-Hagen, Marriage & Family Therapist Associate in Vancouver, WA
Patricia Candela-Hagen
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Vancouver, WA 98684  (Online Only)
Not accepting new clients
Life's challenges can sometimes feel overwhelming, leaving you feeling lost and hopeless. I'm here to tell you that your struggles don't define you, and there is strength within you that can carry you through even the darkest times. It is normal for individuals, couples, and families to experience problems at times. It can be scary to ask for help. By seeking therapy, you are taking a courageous first step toward living a more fulfilling life. I work with adult individuals, couples, families, teens, and children on their journey of healing. Having someone walk alongside us in our most vulnerable times can be just what is needed.
Life's challenges can sometimes feel overwhelming, leaving you feeling lost and hopeless. I'm here to tell you that your struggles don't define you, and there is strength within you that can carry you through even the darkest times. It is normal for individuals, couples, and families to experience problems at times. It can be scary to ask for help. By seeking therapy, you are taking a courageous first step toward living a more fulfilling life. I work with adult individuals, couples, families, teens, and children on their journey of healing. Having someone walk alongside us in our most vulnerable times can be just what is needed.
(360) 614-2078 View (360) 614-2078
Photo of Blue Prism Therapy, Counselor in Vancouver, WA
Blue Prism Therapy
Counselor, LMHCA, MA
Verified Verified
Vancouver, WA 98662
I am currently full. Congratulations for taking the first step toward healthier relationships, personal growth and mental wellbeing. I am a person-centered therapist who likes to cater our interactions to your specific personal needs. I take a holistic creative approach to help you shake out those things that have not been serving you to move toward your greater authentic self. I provide art therapies including music, movement, poetry/writing, and the visual arts.
I am currently full. Congratulations for taking the first step toward healthier relationships, personal growth and mental wellbeing. I am a person-centered therapist who likes to cater our interactions to your specific personal needs. I take a holistic creative approach to help you shake out those things that have not been serving you to move toward your greater authentic self. I provide art therapies including music, movement, poetry/writing, and the visual arts.
(509) 519-1158 View (509) 519-1158
Photo of Susan Keene, Counselor in Vancouver, WA
Susan Keene
Counselor, MA, LMHC
Verified Verified
Vancouver, WA 98682  (Online Only)
I am currently accepting new clients! I work through telehealth only, You are the expert on your own life. But, when life does not follow your best laid plans, you sometimes need help to work through the changes to become stronger than before. In the space we create together, you can examine your life journey and find ways to use your strengths to make a better life. In my practice, I use a strengths-based approach for individual therapy that is appropriate for adults of all genders, orientations, and ages. Together, I can to help you with life changes, sexuality, relationships, and self esteem.
I am currently accepting new clients! I work through telehealth only, You are the expert on your own life. But, when life does not follow your best laid plans, you sometimes need help to work through the changes to become stronger than before. In the space we create together, you can examine your life journey and find ways to use your strengths to make a better life. In my practice, I use a strengths-based approach for individual therapy that is appropriate for adults of all genders, orientations, and ages. Together, I can to help you with life changes, sexuality, relationships, and self esteem.
(206) 207-3024 View (206) 207-3024
Photo of Wendy Scott, Counselor in Vancouver, WA
Wendy Scott
Counselor, LMHC, DVIT
Verified Verified
4 Endorsed
Vancouver, WA 98663  (Online Only)
Every individual is unique in their own way, and this uniqueness can also bring about different challenges to how one might navigate through their own therapy. One might not know what they need, or even what to expect when they first come into therapy, and that's okay. I'm here to help you discover just what it is "YOU" need. I believe each person has their own path to healing, and not everyone responds to the same things in the same way. "Our yesterday's do not have to predict our tomorrows, when we still have today" -Wendy
Every individual is unique in their own way, and this uniqueness can also bring about different challenges to how one might navigate through their own therapy. One might not know what they need, or even what to expect when they first come into therapy, and that's okay. I'm here to help you discover just what it is "YOU" need. I believe each person has their own path to healing, and not everyone responds to the same things in the same way. "Our yesterday's do not have to predict our tomorrows, when we still have today" -Wendy
(360) 281-6824 View (360) 281-6824
Photo of Kristine Kemp, Clinical Social Work/Therapist in Vancouver, WA
Kristine Kemp
Clinical Social Work/Therapist, LCSW
Verified Verified
Vancouver, WA 98662
Stress and anxiety manifest in various ways, from persistent worry and restlessness to physical symptoms like headaches and sleep disturbances. These conditions can significantly impact daily life, making tasks feel insurmountable. I specialize in helping individuals understand these symptoms, offering a supportive space to address their root causes. By acknowledging these experiences, we can work together towards managing their effects, aiming for a more balanced and fulfilling life.
Stress and anxiety manifest in various ways, from persistent worry and restlessness to physical symptoms like headaches and sleep disturbances. These conditions can significantly impact daily life, making tasks feel insurmountable. I specialize in helping individuals understand these symptoms, offering a supportive space to address their root causes. By acknowledging these experiences, we can work together towards managing their effects, aiming for a more balanced and fulfilling life.
(360) 516-2952 View (360) 516-2952
Photo of Julia Schetky, Counselor in Vancouver, WA
Julia Schetky
Counselor, MSW, LMHC
Verified Verified
6 Endorsed
Vancouver, WA 98685  (Online Only)
Waitlist for new clients
Maybe a huge event happened. Maybe lots of huge or little things happened that changed who you are. You had parents that weren't ideal (or were harmful.) You have cut off part of your family because they were too harmful and you're having a hard time. You discovered as an adult that you are neurodivergent and it rocked your world. You grew up in an oppressive environment (home/religion) and you couldn't be your true self (or you are still figuring out who your true self is now. You have these thoughts that don't match who you want to be. Sound like you? You're in the right place! Step into my virtual office!
Maybe a huge event happened. Maybe lots of huge or little things happened that changed who you are. You had parents that weren't ideal (or were harmful.) You have cut off part of your family because they were too harmful and you're having a hard time. You discovered as an adult that you are neurodivergent and it rocked your world. You grew up in an oppressive environment (home/religion) and you couldn't be your true self (or you are still figuring out who your true self is now. You have these thoughts that don't match who you want to be. Sound like you? You're in the right place! Step into my virtual office!
(360) 233-8499 View (360) 233-8499
Photo of Amy W Wagner, Psychologist in Vancouver, WA
Amy W Wagner
Psychologist, PhD
Verified Verified
Vancouver, WA 98661
Hello! I offer psychotherapy and professional consultation services. As a therapist I work with adults (18 and up) who have difficulties related to trauma, life transitions, relationship issues, loss, and aging, including anxiety, depression, decreases in life satisfaction, and end of life concerns. I am cognitive-behavioral in my theoretical orientation and pull from a range of evidence-based interventions depending on my clients' needs and preferences. I integrate acceptance-based practices, such as mindfulness, in treatment as needed. I welcome clients of any race, gender, or sexual orientation.
Hello! I offer psychotherapy and professional consultation services. As a therapist I work with adults (18 and up) who have difficulties related to trauma, life transitions, relationship issues, loss, and aging, including anxiety, depression, decreases in life satisfaction, and end of life concerns. I am cognitive-behavioral in my theoretical orientation and pull from a range of evidence-based interventions depending on my clients' needs and preferences. I integrate acceptance-based practices, such as mindfulness, in treatment as needed. I welcome clients of any race, gender, or sexual orientation.
(206) 900-9586 View (206) 900-9586
Photo of Stacy Oxford @ Good Talk, Counselor in Vancouver, WA
Stacy Oxford @ Good Talk
Counselor, MS LMHC, NCC, LCPC
Verified Verified
3 Endorsed
Vancouver, WA 98684
Everyone needs a person, a place where they can talk. Freely talk. And share the things that make us feel small, the things we do that we don't understand, our worries and secret hurts that have been done to us or that we have done to others. The thing is - talking doesn't always feel good. And sometimes, the things we want to talk about are downright painful. But just because it hurts - doesn't mean we shouldn't talk about it. That's why I'm here. I want to help you have a good talk... about hard things.
Everyone needs a person, a place where they can talk. Freely talk. And share the things that make us feel small, the things we do that we don't understand, our worries and secret hurts that have been done to us or that we have done to others. The thing is - talking doesn't always feel good. And sometimes, the things we want to talk about are downright painful. But just because it hurts - doesn't mean we shouldn't talk about it. That's why I'm here. I want to help you have a good talk... about hard things.
(360) 227-6829 View (360) 227-6829
Photo of Linda Meadows, Clinical Social Work/Therapist in Vancouver, WA
Linda Meadows
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Vancouver, WA 98664  (Online Only)
I highly respect and believe in the therapeutic process and relationship. I specialize in individual therapy with a focus on depression, anxiety, ADHD, grief, and relationships. I am a Licensed Clinical Social Worker with over 30 years’ experience working with adults of all ages. I am genuine, intuitive, and bring compassion and presence to my practice. Therapy is about self-discovery, self-acceptance, and figuring out how to get from here to there. I look forward to seeing and getting to know you. I am providing telehealth therapy to all Oregon and Washington residents.
I highly respect and believe in the therapeutic process and relationship. I specialize in individual therapy with a focus on depression, anxiety, ADHD, grief, and relationships. I am a Licensed Clinical Social Worker with over 30 years’ experience working with adults of all ages. I am genuine, intuitive, and bring compassion and presence to my practice. Therapy is about self-discovery, self-acceptance, and figuring out how to get from here to there. I look forward to seeing and getting to know you. I am providing telehealth therapy to all Oregon and Washington residents.
(360) 667-1885 View (360) 667-1885
Photo of Marieke Renner, Counselor in Vancouver, WA
Marieke Renner
Counselor, LMHC
Verified Verified
1 Endorsed
Vancouver, WA 98683
Accepting New Clients! Are you wondering how past experiences are affecting you today? Do you want to break the cycle and do things differently with your children than what you experienced growing up? Or maybe you are just curious about counseling and not sure what to expect? I am experienced working with clients with all types of trauma/(C-) PTSD, emotional neglect, anxiety, depression, bipolar disorders, OCD, grief, and anger issues, and I can support you navigate these types of challenges and potentially help you find healing and a sense of belonging in your life. I see individual adults of all ages.
Accepting New Clients! Are you wondering how past experiences are affecting you today? Do you want to break the cycle and do things differently with your children than what you experienced growing up? Or maybe you are just curious about counseling and not sure what to expect? I am experienced working with clients with all types of trauma/(C-) PTSD, emotional neglect, anxiety, depression, bipolar disorders, OCD, grief, and anger issues, and I can support you navigate these types of challenges and potentially help you find healing and a sense of belonging in your life. I see individual adults of all ages.
(360) 227-6984 View (360) 227-6984
Photo of Ashley Grace Gunderson, Counselor in Vancouver, WA
Ashley Grace Gunderson
Counselor, MA, LMHC, LPC
Verified Verified
Vancouver, WA 98660
Welcome. It takes a lot of courage to share your story. One of my goals as a therapist is to create a warm and safe space. Creating a therapeutic alliance based on safety and trust is foundational for change and healing. I stand in openness and empathy towards my clients and encourage compassion and honesty as they look within and work at getting to know themselves and grow their capacity to think about their inner life.
Welcome. It takes a lot of courage to share your story. One of my goals as a therapist is to create a warm and safe space. Creating a therapeutic alliance based on safety and trust is foundational for change and healing. I stand in openness and empathy towards my clients and encourage compassion and honesty as they look within and work at getting to know themselves and grow their capacity to think about their inner life.
(360) 515-4623 View (360) 515-4623
Photo of Laura Evans, Psychologist in Vancouver, WA
Laura Evans
Psychologist, PsyD
Verified Verified
1 Endorsed
Vancouver, WA 98660
Times of uncertainty often draw our attention to our fears and anxieties, but they also illuminate the things that are most important to us. Whether you’re wanting to learn more about yourself; worrying about your child’s well-being; suffering the loss of a loved one; processing abuse or trauma; experiencing a major life transition; feeling unsatisfied in your relationships; or are just wanting more out of life, therapy may be a great place to start.
Times of uncertainty often draw our attention to our fears and anxieties, but they also illuminate the things that are most important to us. Whether you’re wanting to learn more about yourself; worrying about your child’s well-being; suffering the loss of a loved one; processing abuse or trauma; experiencing a major life transition; feeling unsatisfied in your relationships; or are just wanting more out of life, therapy may be a great place to start.
(360) 228-2374 View (360) 228-2374
Photo of Kristi Canning-Lee, Counselor in Vancouver, WA
Kristi Canning-Lee
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Vancouver, WA 98661
Waitlist for new clients
Are you or your child worried, striving, and exhausted, yet things don't seem to be as you wish? Are there parts of you ready to give up, while other parts push or criticize you even harder? Does it seem like familiar feelings, thoughts, and cycles go on and on, despite your best efforts? These are common experiences and frustrating. They don't seem to enhance our lives or family. Together we will bring an understanding of what is coming up for you and why. We will develop helpful skills and approaches that increase your odds of experiencing your hopes for relationships worth having, and a life worth living.
Are you or your child worried, striving, and exhausted, yet things don't seem to be as you wish? Are there parts of you ready to give up, while other parts push or criticize you even harder? Does it seem like familiar feelings, thoughts, and cycles go on and on, despite your best efforts? These are common experiences and frustrating. They don't seem to enhance our lives or family. Together we will bring an understanding of what is coming up for you and why. We will develop helpful skills and approaches that increase your odds of experiencing your hopes for relationships worth having, and a life worth living.
(360) 869-0334 View (360) 869-0334
Photo of Joshua A. Furtado, Counselor in Vancouver, WA
Joshua A. Furtado
Counselor, LPC, LMHC, CADCIII, SUDP
Verified Verified
Vancouver, WA 98660
Waitlist for new clients
I believe that every client has the potential for health and wellness regardless their situation. I have dealt with many issues including, mood, thoughts, anxiety, attention, eating, gender, sexuality, spirituality, substance use, and compulsive behaviors. I want to meet you where you are. While they may not be ready to make immediate changes, planting the seeds of health and wellness are my ultimate goals. I work with adults and youth at least 11 years old.
I believe that every client has the potential for health and wellness regardless their situation. I have dealt with many issues including, mood, thoughts, anxiety, attention, eating, gender, sexuality, spirituality, substance use, and compulsive behaviors. I want to meet you where you are. While they may not be ready to make immediate changes, planting the seeds of health and wellness are my ultimate goals. I work with adults and youth at least 11 years old.
(360) 382-4396 View (360) 382-4396

How does your Therapist compare?

Number of Therapists in Vancouver, WA

800+

Average cost per session

$150

Therapists in Vancouver, WA who prioritize treating:

93% Anxiety
87% Depression
77% Trauma and PTSD
71% Relationship Issues
68% Self Esteem
67% Stress
66% Grief

Average years in practice

10 Years

Top 3 insurances accepted

71% Aetna
55% Cigna and Evernorth
51% UnitedHealthcare UHC | UBH

How Therapists in Vancouver, WA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Vancouver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.