Therapists in Albuquerque, NM
Len Follick
Counselor, MC, LPCC
Verified Verified
Albuquerque, NM 87104
Are you struggling with uncomfortable thoughts and feelings, anxiety or depression? Finding yourself using ineffective coping strategies costing you time, money, health, vitality or relationships? Having the same fight again and again with your partner, growing apart? With mindfulness-based counseling build the skills to experience and manage thoughts and feelings so that they have less impact on you, less influence over you. Also increase your tolerance for examining difficult emotions and conflicts that you may be expending energy trying to avoid. Find the freedom to identify and move toward your valued goals and ways of being in the world.
Are you struggling with uncomfortable thoughts and feelings, anxiety or depression? Finding yourself using ineffective coping strategies costing you time, money, health, vitality or relationships? Having the same fight again and again with your partner, growing apart? With mindfulness-based counseling build the skills to experience and manage thoughts and feelings so that they have less impact on you, less influence over you. Also increase your tolerance for examining difficult emotions and conflicts that you may be expending energy trying to avoid. Find the freedom to identify and move toward your valued goals and ways of being in the world.
Sarah Steele, Psy.D. LLC
Psychologist, PsyD
Verified Verified
Albuquerque, NM 87106
I have experience treating a large range of issues but the primary reasons people come to see me are depression, anxiety, and relationship difficulties. I can help you to understand the underlying issues and to make changes in your life that bring you more balance and fulfillment. We can work short or long term, insight or solution-focused, depending on your needs. I see adolescents and can see parents of children of all ages to work on parenting issues and behavior management.
I have experience treating a large range of issues but the primary reasons people come to see me are depression, anxiety, and relationship difficulties. I can help you to understand the underlying issues and to make changes in your life that bring you more balance and fulfillment. We can work short or long term, insight or solution-focused, depending on your needs. I see adolescents and can see parents of children of all ages to work on parenting issues and behavior management.
High Hopes Counseling LLC
Counselor, MS, LPCC
Verified Verified
Albuquerque, NM 87196 (Online Only)
Telehealth only. Evening and weekends, by appointment. Accepting new clients. We all benefit from the support to cope with life's stressors and resolve problems. We are here to listen. High Hopes Counseling provides mental health therapy to adults that struggle with anxiety, depression, grief, and/or trauma. Our goal is to support the development of skills that promote hope by providing support to build upon your strengths.
Telehealth only. Evening and weekends, by appointment. Accepting new clients. We all benefit from the support to cope with life's stressors and resolve problems. We are here to listen. High Hopes Counseling provides mental health therapy to adults that struggle with anxiety, depression, grief, and/or trauma. Our goal is to support the development of skills that promote hope by providing support to build upon your strengths.
Synergy Counseling NM
Counselor, MA , LPCC
Verified Verified
Albuquerque, NM 87107
Are your reactions to stress and the people you love hard to manage? Do you relate to media postings and self-help books but don't know how to translate awareness into change? We all have “triggers” developed from experiences and develop adaptive modes of behavior that may not be effective or beneficial to our well being. Exaggerated reactions such as becoming numb, shut down or reactive, the need to fight, the experience of shame, the need for inaction or escape (avoidance), or the loss of our ability to communicate are typical responses to feeling triggered and can feel overwhelming and leave you feeling out of control.
Are your reactions to stress and the people you love hard to manage? Do you relate to media postings and self-help books but don't know how to translate awareness into change? We all have “triggers” developed from experiences and develop adaptive modes of behavior that may not be effective or beneficial to our well being. Exaggerated reactions such as becoming numb, shut down or reactive, the need to fight, the experience of shame, the need for inaction or escape (avoidance), or the loss of our ability to communicate are typical responses to feeling triggered and can feel overwhelming and leave you feeling out of control.
Lisa Fuller
Clinical Social Work/Therapist, LCSW
Verified Verified
Albuquerque, NM 87122 (Online Only)
Are things in your life hard right now? Do you need to talk to someone who won’t judge you? You want to get to the root of your problems, but keep repeating the same patterns. Are you tired of all the worrying and stress? You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some change. You're ready to experience joy in your life again. You're ready to feel calm and in control of your emotions. Most of all you're ready to find peace. Learn more: lisafullertherapy.com
Are things in your life hard right now? Do you need to talk to someone who won’t judge you? You want to get to the root of your problems, but keep repeating the same patterns. Are you tired of all the worrying and stress? You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some change. You're ready to experience joy in your life again. You're ready to feel calm and in control of your emotions. Most of all you're ready to find peace. Learn more: lisafullertherapy.com
Perspectives Counseling & Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Albuquerque, NM 87110
Not accepting new clients
Are you feeling unhappy, unfulfilled, anxious, or depressed? Are you struggling to find the joy in life, your relationships, or your job? Is parenting, or life in general, feeling overwhelming? Or do you just need some perspective in your life? I work with individuals who are looking to improve the quality of their life and their relationships, manage emotions in a healthy way, make healthy life choices, and reduce stress. We can work together to create lasting change around depression, anxiety, fear, unhealthy relationships, parenting, or a traumatic past.
Are you feeling unhappy, unfulfilled, anxious, or depressed? Are you struggling to find the joy in life, your relationships, or your job? Is parenting, or life in general, feeling overwhelming? Or do you just need some perspective in your life? I work with individuals who are looking to improve the quality of their life and their relationships, manage emotions in a healthy way, make healthy life choices, and reduce stress. We can work together to create lasting change around depression, anxiety, fear, unhealthy relationships, parenting, or a traumatic past.
Karen Ann Cobb
Counselor, MA, MDiv, LPCC
Verified Verified
Albuquerque, NM 87107
Are you ready for your new year or reeling from it already? Are you stuck in a job or a relationship that no longer fits? Are you weary from the chances and changes of life? Are you wrestling with a sensitive, difficult decision? Through my practice, Wellness Works Counseling, I offer you a safe place to get your emotional health and wholeness back on track. I work with children, adolescents, couples and families who are ready to make positive changes. Sleep better, work better, feel better. You don't need to suffer! Call today. Wellness Works!!
Are you ready for your new year or reeling from it already? Are you stuck in a job or a relationship that no longer fits? Are you weary from the chances and changes of life? Are you wrestling with a sensitive, difficult decision? Through my practice, Wellness Works Counseling, I offer you a safe place to get your emotional health and wholeness back on track. I work with children, adolescents, couples and families who are ready to make positive changes. Sleep better, work better, feel better. You don't need to suffer! Call today. Wellness Works!!
Sharon Jean Miles
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Albuquerque, NM 87120 (Online Only)
Waitlist for new clients
Support and Understanding for Adults 40 +. We provide emotional support and counseling to adults experiencing challenging life transitions. You will have the opportunity to discuss your concerns, gain insight into your feelings and apply concepts of positive aging which improve your overall health, happiness and coping skills. We offer Humanistic Neuro Linguistic Psychology. It is coaching to help you realize you have the ability to change your thoughts, language, values, memories, beliefs and attitudes which then changes your behavior. It can result in meaningful personal shifts that enable you to reach your goals and dreams.
Support and Understanding for Adults 40 +. We provide emotional support and counseling to adults experiencing challenging life transitions. You will have the opportunity to discuss your concerns, gain insight into your feelings and apply concepts of positive aging which improve your overall health, happiness and coping skills. We offer Humanistic Neuro Linguistic Psychology. It is coaching to help you realize you have the ability to change your thoughts, language, values, memories, beliefs and attitudes which then changes your behavior. It can result in meaningful personal shifts that enable you to reach your goals and dreams.
Jacqueline Ghion
Counselor, LPCC
Verified Verified
Albuquerque, NM 87109 (Online Only)
Jacqueline Ghion (she/her) is a Licensed Therapist (LT) and Certified Clinical Trauma Professional (CCTP) with a passion for wellness and over 13 years of experience in providing counseling, clinical supervision, and wellness workshops. She specializes in working with families, children, teens, and adults of all ages.
Jacqueline Ghion (she/her) is a Licensed Therapist (LT) and Certified Clinical Trauma Professional (CCTP) with a passion for wellness and over 13 years of experience in providing counseling, clinical supervision, and wellness workshops. She specializes in working with families, children, teens, and adults of all ages.
Nicole Hartson
Counselor, LPCC
Verified Verified
2 Endorsed
Albuquerque, NM 87110
Are you struggling with feelings of sadness, hopelessness or missing direction in your life? Do you battle with feelings of anxiety, guilt, shame or avoidance? Maybe you’ve experienced trauma or loss in your life and you are looking for a way to make changes and find some relief but just do not know how to? If so, then let’s chat. I specialize in a variety of evidence-based modalities such as CBT and EMDR and focus on working with highly motivated individuals with depression, anxiety, trauma and stress. You CAN make the changes that help you move through this difficult time to feel more centered and grounded.
Are you struggling with feelings of sadness, hopelessness or missing direction in your life? Do you battle with feelings of anxiety, guilt, shame or avoidance? Maybe you’ve experienced trauma or loss in your life and you are looking for a way to make changes and find some relief but just do not know how to? If so, then let’s chat. I specialize in a variety of evidence-based modalities such as CBT and EMDR and focus on working with highly motivated individuals with depression, anxiety, trauma and stress. You CAN make the changes that help you move through this difficult time to feel more centered and grounded.
Jon Edward Rabka
Counselor, MA, LPCC
Verified Verified
Albuquerque, NM 87112
Are you a man or woman of any age who is experiencing some transitions in your life that seem far too challenging or overwhelming and are becoming obstacles to moving forward? Are they holding you back? These may feel like traumatic experiences or just may feel like you are stuck? They may have lead to addictive behaviors or maybe a crisis of conscious or spiritual crisis? I can offer you a compassionate, encouraging therapeutic relationship with trust and dignity to help you move through it to a place of healing, wellness, self-esteem, motivation, peace and joy. Jon
Are you a man or woman of any age who is experiencing some transitions in your life that seem far too challenging or overwhelming and are becoming obstacles to moving forward? Are they holding you back? These may feel like traumatic experiences or just may feel like you are stuck? They may have lead to addictive behaviors or maybe a crisis of conscious or spiritual crisis? I can offer you a compassionate, encouraging therapeutic relationship with trust and dignity to help you move through it to a place of healing, wellness, self-esteem, motivation, peace and joy. Jon
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Counselor, LMHC
Verified Verified
1 Endorsed
Albuquerque, NM 87110
Coping with life's ups and downs can feel daunting at times. Having someone to rely upon and lend a helping ear can help to lessen feelings of isolation and anxiety. I work to create a positive holistic space where we can grow and build together. This is a judgment free zone where compassion and empathy live and thrive. I am a Clinical Counselor that is goal oriented.
Coping with life's ups and downs can feel daunting at times. Having someone to rely upon and lend a helping ear can help to lessen feelings of isolation and anxiety. I work to create a positive holistic space where we can grow and build together. This is a judgment free zone where compassion and empathy live and thrive. I am a Clinical Counselor that is goal oriented.
Jenna Norton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Albuquerque, NM 87102 (Online Only)
The skills you’ve learned to survive may not be the same that allow you to thrive. Growth takes an exceptional amount of patience, resilience, and vulnerability and seeking help is the first step towards change. Professional therapy provides the opportunity to first assess our patterns of behavior with honesty and compassion, so that we might cultivate our most authentic selves. In our shared work, I strive to create a considerate, empathetic, and empowering space dedicated to the long-term success of all clients.
The skills you’ve learned to survive may not be the same that allow you to thrive. Growth takes an exceptional amount of patience, resilience, and vulnerability and seeking help is the first step towards change. Professional therapy provides the opportunity to first assess our patterns of behavior with honesty and compassion, so that we might cultivate our most authentic selves. In our shared work, I strive to create a considerate, empathetic, and empowering space dedicated to the long-term success of all clients.
Cynthia Sontag
Clinical Social Work/Therapist, LCSW
Verified Verified
Albuquerque, NM 87110
As a clinical social worker providing psychotherapy services, I want to provide good customer service and services customized to your individual needs. I want to help you live the life you want to live. Learn how to reduce your anxiety by changing your patterns of thinking or acting. I can work with multiple issues including mood disorders, addictions, and chronic medical conditions. Focusing on the relationship you have with yourself will improve your self-esteem and help you learn how to relate better with others. It's not just therapy; it's about living your life.
As a clinical social worker providing psychotherapy services, I want to provide good customer service and services customized to your individual needs. I want to help you live the life you want to live. Learn how to reduce your anxiety by changing your patterns of thinking or acting. I can work with multiple issues including mood disorders, addictions, and chronic medical conditions. Focusing on the relationship you have with yourself will improve your self-esteem and help you learn how to relate better with others. It's not just therapy; it's about living your life.
Heather Lackey
Counselor, LMHC
Verified Verified
11 Endorsed
Albuquerque, NM 87110 (Online Only)
Are you feeling stressed out, alone, hopeless, isolated, overwhelmed or anxious? If so, you have already taken the first, and possibly the most difficult one, in starting the healing process. Life can be challenging and can lead you to places where you feel lost and confused and don’t know what the next step should be. I strive to provide a non-judgmental safe space for you to talk about any and all of your concerns. I will always treat you with respect, empathy and understanding. I am a trauma informed therapist with the goal of helping you identify and overcome obstacles that are preventing you from getting the most out of life.
Are you feeling stressed out, alone, hopeless, isolated, overwhelmed or anxious? If so, you have already taken the first, and possibly the most difficult one, in starting the healing process. Life can be challenging and can lead you to places where you feel lost and confused and don’t know what the next step should be. I strive to provide a non-judgmental safe space for you to talk about any and all of your concerns. I will always treat you with respect, empathy and understanding. I am a trauma informed therapist with the goal of helping you identify and overcome obstacles that are preventing you from getting the most out of life.
Faith Works Counseling, LLC
Marriage & Family Therapist, PhD, LMFT
Verified Verified
6 Endorsed
Albuquerque, NM 87109
Please call or go to our website at www.faithworks.today to schedule 24/7. We have a diverse group of wonderful clinicians ready and able to meet your needs.
Please call or go to our website at www.faithworks.today to schedule 24/7. We have a diverse group of wonderful clinicians ready and able to meet your needs.
Gabrielle Edidin
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Albuquerque, NM 87110 (Online Only)
Accepting New Clients. Hello, I'm Gabrielle Edidin, I am a therapist at Umoja Behavioral Health, and I'm here to support you on your journey to emotional well-being. Transitions in life can be both rewarding and challenging. My mission is to offer you a safe and empathetic space to explore your emotions, find clarity, and develop coping strategies. Together, we'll navigate these changes, ensuring that you receive the support you need to thrive.
Accepting New Clients. Hello, I'm Gabrielle Edidin, I am a therapist at Umoja Behavioral Health, and I'm here to support you on your journey to emotional well-being. Transitions in life can be both rewarding and challenging. My mission is to offer you a safe and empathetic space to explore your emotions, find clarity, and develop coping strategies. Together, we'll navigate these changes, ensuring that you receive the support you need to thrive.
Cheryl Birmingham
Clinical Social Work/Therapist, LCSW
Verified Verified
Albuquerque, NM 87123 (Online Only)
My approach involves the use of our presence in nature to find resilience, intuition, ingenuity, along with mindfulness. There may be some life coaching plus cognitive behavioral therapy and art expression.
My approach involves the use of our presence in nature to find resilience, intuition, ingenuity, along with mindfulness. There may be some life coaching plus cognitive behavioral therapy and art expression.
Dr. Heidi DeLoveh
Psychologist, PhD
Verified Verified
5 Endorsed
Albuquerque, NM 87106
Most of us struggle at times. When the struggle lingers, or when significant or traumatic events impede us from functioning as well as we want to, therapy can help. Most of my clients are wrestling with a combination of anxiety, depression, relationship problems, or the impact of traumatic events. Some are struggling to identify what is most important or meaningful in life. Others are clear about their values and goals, but struggle with barriers of fear, avoidance, or doubt. In therapy, I aim to provide a sense of acceptance, understanding, and challenge to help you make the changes you want for yourself.
Most of us struggle at times. When the struggle lingers, or when significant or traumatic events impede us from functioning as well as we want to, therapy can help. Most of my clients are wrestling with a combination of anxiety, depression, relationship problems, or the impact of traumatic events. Some are struggling to identify what is most important or meaningful in life. Others are clear about their values and goals, but struggle with barriers of fear, avoidance, or doubt. In therapy, I aim to provide a sense of acceptance, understanding, and challenge to help you make the changes you want for yourself.
Marlene Espinoza Barboza
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Albuquerque, NM 87120 (Online Only)
I specialize in treating PTSD, anxiety, depression and adjustment disorders. I have more than 10 years of experience working with survivors of trauma, abuse and victimization. I am with Cottonwood Counseling, a trauma focused counseling group. I provide strength-based and trauma informed therapy to children (0-17), adolescents, adults, & families with a variety of mental health issues and socio-culture backgrounds.
I specialize in treating PTSD, anxiety, depression and adjustment disorders. I have more than 10 years of experience working with survivors of trauma, abuse and victimization. I am with Cottonwood Counseling, a trauma focused counseling group. I provide strength-based and trauma informed therapy to children (0-17), adolescents, adults, & families with a variety of mental health issues and socio-culture backgrounds.
See more therapy options for Albuquerque
How does your Therapist compare?
Number of Therapists in Albuquerque, NM
900+
Average cost per session
$129
Therapists in Albuquerque, NM who prioritize treating:
89% | Anxiety |
85% | Depression |
78% | Trauma and PTSD |
74% | Self Esteem |
73% | Relationship Issues |
68% | Coping Skills |
66% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
81% | Presbyterian |
79% | BlueCross and BlueShield |
74% | Medicaid |
How Therapists in Albuquerque, NM see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Albuquerque?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.