Therapists in New Orleans, LA

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Photo of Brandon L Selby, Licensed Professional Counselor in New Orleans, LA
Brandon L Selby
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
New Orleans, LA 70130
Those who have a why to live can bear any how. Many of us are in some form of suffering, and this can derail us from a meaningful life. Learning how to live with our pain so as to gain purpose and meaning is a true endeavor. From a collaborative process, I help my clients to establish what purpose they seek and discover ways to validate our pain, learning to control rather than being controlled by our fears, depression, et cetera. Through therapeutic interventions, we can learn to accept how we think, feel, and act. Subsequently allowing us the opportunity to discover new areas for growth and healing..
Those who have a why to live can bear any how. Many of us are in some form of suffering, and this can derail us from a meaningful life. Learning how to live with our pain so as to gain purpose and meaning is a true endeavor. From a collaborative process, I help my clients to establish what purpose they seek and discover ways to validate our pain, learning to control rather than being controlled by our fears, depression, et cetera. Through therapeutic interventions, we can learn to accept how we think, feel, and act. Subsequently allowing us the opportunity to discover new areas for growth and healing..
(504) 285-4566 View (504) 285-4566
Photo of Daniel Foy, Pre-Licensed Professional in New Orleans, LA
Daniel Foy
Pre-Licensed Professional, MA, PLPC, NCC
Verified Verified
New Orleans, LA 70119
Not accepting new clients
Working on oneself may come as a challenge, an obstacle that may stand in the way of you becoming a better version of who you would like to be. Are you having trouble adjusting to changes in your life, such as anxiety, anger issues, difficult events, depression or some form of trauma? Therapy can be useful in helping individuals manage those stressors, and improve relationships with significant others, family members, and most importantly self. It may seem difficult to acknowledge what you're going through mentally, but the first step is knowing that you want to be that better you in every sense.
Working on oneself may come as a challenge, an obstacle that may stand in the way of you becoming a better version of who you would like to be. Are you having trouble adjusting to changes in your life, such as anxiety, anger issues, difficult events, depression or some form of trauma? Therapy can be useful in helping individuals manage those stressors, and improve relationships with significant others, family members, and most importantly self. It may seem difficult to acknowledge what you're going through mentally, but the first step is knowing that you want to be that better you in every sense.
(504) 370-8401 View (504) 370-8401
Photo of Jennifer McCarroll, Psychologist in New Orleans, LA
Jennifer McCarroll
Psychologist, PhD, MSCP
Verified Verified
New Orleans, LA 70118
I am a Medical Psychologist, licensed to prescribe medication in the state of Louisiana. My clients range widely in ethnic and cultural background, economic status, and sexuality/gender status. BCBS (PPO only) accepted. At this time, I am accepting new clients for medication consultations, and for short-term therapy (3 to 6 months). I have limited availability for in-person meeting at this time. Out-of-pocket fees for psychiatric prescribing: $250 Initial consult. $125 to $175 for follow-up appointments. Out-of-pocket fees for therapy: $175 per meeting.
I am a Medical Psychologist, licensed to prescribe medication in the state of Louisiana. My clients range widely in ethnic and cultural background, economic status, and sexuality/gender status. BCBS (PPO only) accepted. At this time, I am accepting new clients for medication consultations, and for short-term therapy (3 to 6 months). I have limited availability for in-person meeting at this time. Out-of-pocket fees for psychiatric prescribing: $250 Initial consult. $125 to $175 for follow-up appointments. Out-of-pocket fees for therapy: $175 per meeting.
(504) 613-6951 View (504) 613-6951
Photo of Amy Noto, Licensed Professional Counselor in New Orleans, LA
Amy Noto
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
New Orleans, LA 70119
Not accepting new clients
If you’re looking for a place to go deep and sort through your own stuff so it stops holding you back, I can help. I will provide a warm, compassionate, and nonjudgmental space that makes room for you and all of your wonderful weirdness. I believe that you are the expert on your experience, and it is my passion to be with you and support your unique process of growth and healing. I have experience working with teens and adults, from a variety of backgrounds, who have experienced trauma. As a queer therapist, I’m particularly adept at working with the LGBTQIA+, kink, and non-monogamous communities.
If you’re looking for a place to go deep and sort through your own stuff so it stops holding you back, I can help. I will provide a warm, compassionate, and nonjudgmental space that makes room for you and all of your wonderful weirdness. I believe that you are the expert on your experience, and it is my passion to be with you and support your unique process of growth and healing. I have experience working with teens and adults, from a variety of backgrounds, who have experienced trauma. As a queer therapist, I’m particularly adept at working with the LGBTQIA+, kink, and non-monogamous communities.
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Photo of Take Your Time Counseling, LLC. , Clinical Social Work/Therapist in New Orleans, LA
Take Your Time Counseling, LLC.
Clinical Social Work/Therapist, LMSW, CTRP-E
Verified Verified
New Orleans, LA 70115  (Online Only)
“In a society that says, ‘Put yourself last,’ self-love and self-acceptance are revolutionary.”-Brene Brown. Perhaps you have been considering therapy for a while, maybe this is a return for new strategies, or life’s constant upheavals have necessitated you to consider our support. Individual counseling and coaching clients can expect our therapists to provide an open and non-judgmental space for honest dialogue, creative problem-solving strategies, and the use of individually tailored and structured treatment plans, of which you are an active collaborator, to meet your goals.
“In a society that says, ‘Put yourself last,’ self-love and self-acceptance are revolutionary.”-Brene Brown. Perhaps you have been considering therapy for a while, maybe this is a return for new strategies, or life’s constant upheavals have necessitated you to consider our support. Individual counseling and coaching clients can expect our therapists to provide an open and non-judgmental space for honest dialogue, creative problem-solving strategies, and the use of individually tailored and structured treatment plans, of which you are an active collaborator, to meet your goals.
(504) 370-0441 View (504) 370-0441
Photo of Dodie Powers, Clinical Social Work/Therapist in New Orleans, LA
Dodie Powers
Clinical Social Work/Therapist, LCSW
Verified Verified
New Orleans, LA 70130
I believe in a collaborative approach where I can meet you where you are and work to build a trusting, compassionate relationship. My goal is to provide a safe, supportive environment where you can explore and examine how to live your best life. To that end, my therapeutic approach is informed by strength-based, client-centered, positive psychology, and cognitive-behavioral therapy. What this means is that we’ll work together to identify tools that you can use to address your life’s stressors. Ultimately, this will help provide you with both practical short term solutions as well as long term personal growth.
I believe in a collaborative approach where I can meet you where you are and work to build a trusting, compassionate relationship. My goal is to provide a safe, supportive environment where you can explore and examine how to live your best life. To that end, my therapeutic approach is informed by strength-based, client-centered, positive psychology, and cognitive-behavioral therapy. What this means is that we’ll work together to identify tools that you can use to address your life’s stressors. Ultimately, this will help provide you with both practical short term solutions as well as long term personal growth.
(504) 285-2247 View (504) 285-2247
Photo of Leigh Anne B Terrebonne, Psychologist in New Orleans, LA
Leigh Anne B Terrebonne
Psychologist, PhD
Verified Verified
1 Endorsed
New Orleans, LA 70115
As a seasoned psychologist, I have been fortunate enough to work with people with wide-ranging backgrounds. I've helped motivated patients overcome and adapt to health and fertility issues, grief, divorce, marital problems, substance abuse, anxiety and depression, adjusting to life changes such as starting college, graduation, career changes, and retirement . If you wish to make a change or want to master or better manage intense and bothersome emotions, please call me for a phone consultation or to set up and initial appointment.
As a seasoned psychologist, I have been fortunate enough to work with people with wide-ranging backgrounds. I've helped motivated patients overcome and adapt to health and fertility issues, grief, divorce, marital problems, substance abuse, anxiety and depression, adjusting to life changes such as starting college, graduation, career changes, and retirement . If you wish to make a change or want to master or better manage intense and bothersome emotions, please call me for a phone consultation or to set up and initial appointment.
(504) 608-5712 View (504) 608-5712
Photo of Dr. Jacqueline L Meyers, Licensed Professional Counselor in New Orleans, LA
Dr. Jacqueline L Meyers
Licensed Professional Counselor, PhD, LPC-S, LAC, NCC
Verified Verified
1 Endorsed
New Orleans, LA 70119
Not accepting new clients
Greetings! I am Dr. Jacqueline L. Meyers, Founder & CEO of Healing Talk Therapy, LLC. Do you suffer with debilitating symptoms of anxiety or depression? Perhaps, unstable signs of trauma, grief, or substance use? And lastly, how about family/relationship/marital concerns that you just can’t seem to get a handle of? If you answered yes to any of these questions, envision waking up every morning feeling that you can conquer the day, equipped with versatile, necessary coping skills and then some! Now, hold that thought in for a minute and keep it until you foresee it as an accessible, lasting reality. How amazing does that feel?
Greetings! I am Dr. Jacqueline L. Meyers, Founder & CEO of Healing Talk Therapy, LLC. Do you suffer with debilitating symptoms of anxiety or depression? Perhaps, unstable signs of trauma, grief, or substance use? And lastly, how about family/relationship/marital concerns that you just can’t seem to get a handle of? If you answered yes to any of these questions, envision waking up every morning feeling that you can conquer the day, equipped with versatile, necessary coping skills and then some! Now, hold that thought in for a minute and keep it until you foresee it as an accessible, lasting reality. How amazing does that feel?
(504) 226-6641 View (504) 226-6641
Photo of Keva Carr, Licensed Professional Counselor in New Orleans, LA
Keva Carr
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
New Orleans, LA 70119
Not accepting new clients
Healing is a journey not a destination. I would be honored to support you and your child on this journey. My name is Keva and I am an LPC who has a strong passion for working with kids and adolescents 0-18 who have experienced trauma. I work with kids in helping them explore their emotions, understand body regulation, recognize unhealthy patterns and help them find new and healthier coping skills. I do this through play therapy, talk therapy and in any other way that may be healing for my client. I simply enjoy incorporating creative approaches to the needs of each client I work with.
Healing is a journey not a destination. I would be honored to support you and your child on this journey. My name is Keva and I am an LPC who has a strong passion for working with kids and adolescents 0-18 who have experienced trauma. I work with kids in helping them explore their emotions, understand body regulation, recognize unhealthy patterns and help them find new and healthier coping skills. I do this through play therapy, talk therapy and in any other way that may be healing for my client. I simply enjoy incorporating creative approaches to the needs of each client I work with.
(504) 384-8749 View (504) 384-8749
Photo of Nia M Morris-Woods, Clinical Social Work/Therapist in New Orleans, LA
Nia M Morris-Woods
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
1 Endorsed
New Orleans, LA 70119
Hello and welcome to your journey in becoming your best self. I am a caring, compassionate and professional therapist. I believe therapist are the change agents that guide the therapeutic process while the clients make decisions that will benefit their lives by using their own best judgement. I am here to facilitate the process and witness the growth that will transform your life forever. Thank yourself for the courage to be better.
Hello and welcome to your journey in becoming your best self. I am a caring, compassionate and professional therapist. I believe therapist are the change agents that guide the therapeutic process while the clients make decisions that will benefit their lives by using their own best judgement. I am here to facilitate the process and witness the growth that will transform your life forever. Thank yourself for the courage to be better.
(504) 800-8381 View (504) 800-8381
Photo of Light Of Dawn Counseling, LLC, Licensed Professional Counselor in New Orleans, LA
Light Of Dawn Counseling, LLC
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
3 Endorsed
New Orleans, LA 70119
I am here for you for the purpose of helping you heal your mind, body & spirit through the innovative and somatic technique of Brainspotting which some call “the new EMDR”. I also also offer other counseling modalities such as parts work, talk therapy, visual meditation, inner child work, play & art therapy techniques in order to help you heal trauma, grief, anxiety, depression, & the difficulties of life in general.
I am here for you for the purpose of helping you heal your mind, body & spirit through the innovative and somatic technique of Brainspotting which some call “the new EMDR”. I also also offer other counseling modalities such as parts work, talk therapy, visual meditation, inner child work, play & art therapy techniques in order to help you heal trauma, grief, anxiety, depression, & the difficulties of life in general.
(504) 226-5230 View (504) 226-5230
Photo of Katherine McGuire, Licensed Professional Counselor in New Orleans, LA
Katherine McGuire
Licensed Professional Counselor, LPC, NCC
Verified Verified
New Orleans, LA 70119
Are you suffering or having a hard time coping? Do your feelings or behaviors feel out of control? Has your relationship lost that spark or is tension increasing? Often, our attempts to manage our stress and pain can end up creating more pain for us. In therapy, I will provide a space that is safe and free of judgment, so we can work together to explore the changes you envision for yourself and your relationships. Change can be scary but we will build off the strengths and resources you already have that make change feel possible.
Are you suffering or having a hard time coping? Do your feelings or behaviors feel out of control? Has your relationship lost that spark or is tension increasing? Often, our attempts to manage our stress and pain can end up creating more pain for us. In therapy, I will provide a space that is safe and free of judgment, so we can work together to explore the changes you envision for yourself and your relationships. Change can be scary but we will build off the strengths and resources you already have that make change feel possible.
(504) 688-3863 View (504) 688-3863
Photo of Donneisha Williams, Licensed Professional Counselor in New Orleans, LA
Donneisha Williams
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
New Orleans, LA 70119
Not accepting new clients
I am a Licensed Professional Counselor(LPC) who provides a safe and nurturing environment to assist clients in the exploration of life’s challenges and circumstances. I see counseling as a process in which you the client, and I, the counselor having come to understand and trust one another, work as a team to explore and define present problem situations, develop goals for improved life and work in a systematic fashion toward realizing those goals. While my services are available to clients of all ages, my practice primarily includes millennials and generation Z(adolescents and young adults).
I am a Licensed Professional Counselor(LPC) who provides a safe and nurturing environment to assist clients in the exploration of life’s challenges and circumstances. I see counseling as a process in which you the client, and I, the counselor having come to understand and trust one another, work as a team to explore and define present problem situations, develop goals for improved life and work in a systematic fashion toward realizing those goals. While my services are available to clients of all ages, my practice primarily includes millennials and generation Z(adolescents and young adults).
(504) 608-0560 View (504) 608-0560
Photo of Maretae C. Wright, Counselor in New Orleans, LA
Maretae C. Wright
Counselor, MS, LPC, NCC
Verified Verified
New Orleans, LA 70113
Waitlist for new clients
Hello I am a Licensed Professional Counselor with a passion for working with children, adolescents, and individuals struggling with trauma either current or past. I work collaboratively with clients to explore their emotions, avoidances, recurring patterns, and past and present experiences and relationships. I strive to provide a listening and empathic presence, encourage interpretation and insight to work through presenting problems to achieve your desired goal(s). My hope is that my creative, caring, and straight forward approach to therapy provides a therapeutic relationship that allows you to feel welcomed, supported, and heard.
Hello I am a Licensed Professional Counselor with a passion for working with children, adolescents, and individuals struggling with trauma either current or past. I work collaboratively with clients to explore their emotions, avoidances, recurring patterns, and past and present experiences and relationships. I strive to provide a listening and empathic presence, encourage interpretation and insight to work through presenting problems to achieve your desired goal(s). My hope is that my creative, caring, and straight forward approach to therapy provides a therapeutic relationship that allows you to feel welcomed, supported, and heard.
(504) 285-2360 View (504) 285-2360
Photo of BACH Therapeutic Counseling Services, Pre-Licensed Professional in New Orleans, LA
BACH Therapeutic Counseling Services
Pre-Licensed Professional, MSW, LMSW
Verified Verified
New Orleans, LA 70127
Are you struggling with personal or current events? Past or present traumas? Grief or life transitions? Are you finding it difficult to navigate these things in a healthy and productive way?
Are you struggling with personal or current events? Past or present traumas? Grief or life transitions? Are you finding it difficult to navigate these things in a healthy and productive way?
(504) 608-2924 View (504) 608-2924
Photo of Camella 'Camey' L. Grau, Marriage & Family Therapist in New Orleans, LA
Camella 'Camey' L. Grau
Marriage & Family Therapist, MA, LPC-S, LMFT
Verified Verified
1 Endorsed
New Orleans, LA 70122
"What you resist, persists." Carl Jung. If achieving goals were easy, everyone would do it quickly and without difficulty. I am committed to helping people achieve a happier and healthier life through insight and awareness. Even if you have a plan their are always obstacles in the path. It is the joy and journey of clearing those obstacles that makes life rich and accomplished. I approach counseling from am holistic perspective. Together, we can identify and begin to clear the obstacles in your path.
"What you resist, persists." Carl Jung. If achieving goals were easy, everyone would do it quickly and without difficulty. I am committed to helping people achieve a happier and healthier life through insight and awareness. Even if you have a plan their are always obstacles in the path. It is the joy and journey of clearing those obstacles that makes life rich and accomplished. I approach counseling from am holistic perspective. Together, we can identify and begin to clear the obstacles in your path.
(504) 784-6585 View (504) 784-6585
Photo of The Renewed Self, Licensed Professional Counselor in New Orleans, LA
The Renewed Self
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
New Orleans, LA 70119
Not accepting new clients
I am not accepting clients at this time. Recognizing that you cannot handle something on your own takes a lot of courage. My goal is to understand you and what you have experienced in your life that has led to difficult times. I will assist you in identifying what changes can be made in order to lead a happier and healthier life. I view the therapeutic relationship as non-judgmental, safe, and supportive. It's not my goal to tell you how to change or better your life, but to go on the journey with you and explore how making effective changes can lead to a happier you.
I am not accepting clients at this time. Recognizing that you cannot handle something on your own takes a lot of courage. My goal is to understand you and what you have experienced in your life that has led to difficult times. I will assist you in identifying what changes can be made in order to lead a happier and healthier life. I view the therapeutic relationship as non-judgmental, safe, and supportive. It's not my goal to tell you how to change or better your life, but to go on the journey with you and explore how making effective changes can lead to a happier you.
(504) 290-0162 View (504) 290-0162
Photo of Dr. Vivian Piazza Ray, Psychologist in New Orleans, LA
Dr. Vivian Piazza Ray
Psychologist, PhD
Verified Verified
New Orleans, LA 70118
Waitlist for new clients
Dr. Vivian Piazza specializes in providing empirically supported treatments for adults who have experienced trauma, have anxiety, and have phobias. She values being authentic in her clinical interactions and is genuinely invested in her clients’ health. She is results-oriented in helping her clients achieve their treatment goals. She works collaboratively with her clients and elicits frequent feedback in order to ensure that therapy is meeting her client’s needs. Dr. Piazza emphasizes cultivating a strong therapeutic relationship, as the client-therapist relationship is viewed as the vehicle through which growth and change occur.
Dr. Vivian Piazza specializes in providing empirically supported treatments for adults who have experienced trauma, have anxiety, and have phobias. She values being authentic in her clinical interactions and is genuinely invested in her clients’ health. She is results-oriented in helping her clients achieve their treatment goals. She works collaboratively with her clients and elicits frequent feedback in order to ensure that therapy is meeting her client’s needs. Dr. Piazza emphasizes cultivating a strong therapeutic relationship, as the client-therapist relationship is viewed as the vehicle through which growth and change occur.
(504) 370-2157 View (504) 370-2157
Photo of Marisa Vann, Licensed Professional Counselor in New Orleans, LA
Marisa Vann
Licensed Professional Counselor, MEd, LPC, SEP
Verified Verified
2 Endorsed
New Orleans, LA 70115
Not accepting new clients
Therapy is a collaborative journey of self discovery in that insight is developed and self awareness is increased. Along the journey, ways of becoming unstuck are discovered and life situations become more manageable through the development of new perspectives and life skills. As a Somatic Experiencing Practitioner, I approach clients from a nervous system, attachment and trauma informed perspective. I work with individuals who want to live a more embodied, authentic life and have experienced developmental trauma, struggles with self-esteem, relationship issues, anxiety, depression, and sexual and/or gender identity issues.
Therapy is a collaborative journey of self discovery in that insight is developed and self awareness is increased. Along the journey, ways of becoming unstuck are discovered and life situations become more manageable through the development of new perspectives and life skills. As a Somatic Experiencing Practitioner, I approach clients from a nervous system, attachment and trauma informed perspective. I work with individuals who want to live a more embodied, authentic life and have experienced developmental trauma, struggles with self-esteem, relationship issues, anxiety, depression, and sexual and/or gender identity issues.
(504) 303-4008 View (504) 303-4008
Photo of Hillery G Jones, Licensed Professional Counselor in New Orleans, LA
Hillery G Jones
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
New Orleans, LA 70115
My practice involves using the creative process to help others gain a deeper sense of self-awareness. The creative approach is client led, practical, holistic, embodied, somatic, and adaptable in everyday life. I integrate a kinesthetic learning competent of connecting mind & body. Traditional talk therapy and art therapy are used to meet the needs of each individual. Clients practice the power of curiosity to creatively explore their own personal history with a focus on personal development growth. The relationship established between client and therapist can help to promote future healthy attachments.
My practice involves using the creative process to help others gain a deeper sense of self-awareness. The creative approach is client led, practical, holistic, embodied, somatic, and adaptable in everyday life. I integrate a kinesthetic learning competent of connecting mind & body. Traditional talk therapy and art therapy are used to meet the needs of each individual. Clients practice the power of curiosity to creatively explore their own personal history with a focus on personal development growth. The relationship established between client and therapist can help to promote future healthy attachments.
(504) 399-1696 View (504) 399-1696

How does your Therapist compare?

Number of Therapists in New Orleans, LA

900+

Average cost per session

$125

Therapists in New Orleans, LA who prioritize treating:

93% Anxiety
89% Depression
79% Relationship Issues
79% Self Esteem
73% Coping Skills
71% Stress
67% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

77% BlueCross and BlueShield
68% UnitedHealthcare UHC | UBH
58% Aetna

How Therapists in New Orleans, LA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in New Orleans?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.