Therapists in New Orleans, LA

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Photo of Suzanne C. Klenck, Psychologist in New Orleans, LA
Suzanne C. Klenck
Psychologist, PhD
Not Verified Not Verified
1 Endorsed
New Orleans, LA 70118
Dr. Klenck holds specialized training in evidence-based practices such as cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, exposure therapy, and mindfulness-based practices for the treatment of anxiety, depression, bipolar and related disorders and a wide range of other difficulties. Dr. Klenck focuses on evidence-based treatment and evidence-based assessment practices, but finds the most important factor in therapy is the therapeutic relationship. Without a strong alliance with the client, she finds a therapist is limited in their ability to help the individual effect change.
Dr. Klenck holds specialized training in evidence-based practices such as cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, exposure therapy, and mindfulness-based practices for the treatment of anxiety, depression, bipolar and related disorders and a wide range of other difficulties. Dr. Klenck focuses on evidence-based treatment and evidence-based assessment practices, but finds the most important factor in therapy is the therapeutic relationship. Without a strong alliance with the client, she finds a therapist is limited in their ability to help the individual effect change.
(504) 784-6838 View (504) 784-6838
Photo of Tonya Coulliette, LAC, LPC-S, Licensed Professional Counselor in New Orleans, LA
Tonya Coulliette, LAC, LPC-S
Licensed Professional Counselor, LAC, LPC-S, CCTP
Verified Verified
5 Endorsed
New Orleans, LA 70118  (Online Only)
First of all, let me say that I respect your decision to seek therapy, it shows emotional health and awareness. I believe that therapy is a tool to guide people to obtain the skills to be emotionally successful in their lives. I have extensive experience working with adults that grew up in families with addiction, personality disorders, and trauma. I work with adults that struggle establishing or maintaining healthy relationships due to this experience. I will help you break the negative cycles of re-enactment. I believe that we are all on a journey of self-awareness and sometimes we need help along the way.
First of all, let me say that I respect your decision to seek therapy, it shows emotional health and awareness. I believe that therapy is a tool to guide people to obtain the skills to be emotionally successful in their lives. I have extensive experience working with adults that grew up in families with addiction, personality disorders, and trauma. I work with adults that struggle establishing or maintaining healthy relationships due to this experience. I will help you break the negative cycles of re-enactment. I believe that we are all on a journey of self-awareness and sometimes we need help along the way.
(504) 636-6245 View (504) 636-6245
Photo of Sean Ransom, Psychologist in New Orleans, LA
Sean Ransom
Psychologist, PhD
Verified Verified
2 Endorsed
New Orleans, LA 70115
Change takes effort. Cognitive Behavioral Therapy (CBT) can help you make that change. CBT is like finding a map to a more ideal life and learning that life is much closer than you had thought. This form of therapy teaches you how to change your thinking, with an initial focus on improving the here-and-now with smaller focus on the past. Practice is essential and CBT involves work, but that work often yields results. CBT can help improve mood, reduce anxiety and fears, change unhelpful behaviors, make relationships better, and lead to a richer, more satisfying life.
Change takes effort. Cognitive Behavioral Therapy (CBT) can help you make that change. CBT is like finding a map to a more ideal life and learning that life is much closer than you had thought. This form of therapy teaches you how to change your thinking, with an initial focus on improving the here-and-now with smaller focus on the past. Practice is essential and CBT involves work, but that work often yields results. CBT can help improve mood, reduce anxiety and fears, change unhelpful behaviors, make relationships better, and lead to a richer, more satisfying life.
(504) 264-5520 View (504) 264-5520
Photo of Ramona Seemann, Pre-Licensed Professional in New Orleans, LA
Ramona Seemann
Pre-Licensed Professional, MS, PLPC, NCC
Verified Verified
2 Endorsed
New Orleans, LA 70130
I'm so glad you're here. I know it can be difficult to ask for help. Let's take this next step together. My goal is to empower clients to build on their strengths, while increasing self awareness and improving their communication skills. My approach is holistic, with an emphasis on balance. I have experience helping individuals navigate issues related to shame, trauma, life transitions, substance use, anxiety, and depression. I have experience helping couples navigate issues related to communication, infidelity, and intimacy.
I'm so glad you're here. I know it can be difficult to ask for help. Let's take this next step together. My goal is to empower clients to build on their strengths, while increasing self awareness and improving their communication skills. My approach is holistic, with an emphasis on balance. I have experience helping individuals navigate issues related to shame, trauma, life transitions, substance use, anxiety, and depression. I have experience helping couples navigate issues related to communication, infidelity, and intimacy.
(504) 233-6778 View (504) 233-6778
Photo of Nathan Hennick, Licensed Professional Counselor in New Orleans, LA
Nathan Hennick
Licensed Professional Counselor, LPC-S
Verified Verified
New Orleans, LA 70119
Hello and welcome! Challenges and obstacles are inevitable as we journey through life, but with the proper support and strategies, growth and change are always possible. My name is Nathan Hennick, and I am a Licensed Professional Counselor with more than a decade of experience working with clients in the New Orleans community. The majority of my work has been with clients experiencing difficulties navigating the world while living with serious mental illness. My goal is to guide you toward the life you aspire to live by using a collaborative approach that takes your unique circumstances into account. Please call today to schedule.
Hello and welcome! Challenges and obstacles are inevitable as we journey through life, but with the proper support and strategies, growth and change are always possible. My name is Nathan Hennick, and I am a Licensed Professional Counselor with more than a decade of experience working with clients in the New Orleans community. The majority of my work has been with clients experiencing difficulties navigating the world while living with serious mental illness. My goal is to guide you toward the life you aspire to live by using a collaborative approach that takes your unique circumstances into account. Please call today to schedule.
(504) 285-7720 View (504) 285-7720
Photo of Toscana Navas, Licensed Professional Counselor in New Orleans, LA
Toscana Navas
Licensed Professional Counselor, MA, NCC, PLPC
Verified Verified
1 Endorsed
New Orleans, LA 70118
Not accepting new clients
Se habla Espanol! I am a trauma informed therapist that specializes on women's issues and family therapy. Depression, anxiety, and compulsive behaviors are common symptoms that my clients have struggled with; through the exploration of their feelings, thoughts, and behaviors many clients experience personal growth and symptom relief. LGBTQ+ clients are welcome! It can be a difficult decision to begin therapy, but once you have made the decision; you have begun the process of change. Although therapy is an investment of time, energy and resources, the rewards can be great.
Se habla Espanol! I am a trauma informed therapist that specializes on women's issues and family therapy. Depression, anxiety, and compulsive behaviors are common symptoms that my clients have struggled with; through the exploration of their feelings, thoughts, and behaviors many clients experience personal growth and symptom relief. LGBTQ+ clients are welcome! It can be a difficult decision to begin therapy, but once you have made the decision; you have begun the process of change. Although therapy is an investment of time, energy and resources, the rewards can be great.
(504) 608-6871 View (504) 608-6871
Photo of Barbara M Porch, Licensed Professional Counselor in New Orleans, LA
Barbara M Porch
Licensed Professional Counselor, MDiv, LPC
Verified Verified
New Orleans, LA 70131
My heart is to minister to the hurting with compassion, commitment, and confidentiality. As an experienced licensed professional counselor, I am honored to walk alongside you. I have been in private practice for almost 30 years and work with adults who may be experiencing depression, anxiety, fear, abandonment, grief, betrayal, rejection, or conflict in a relationship. I offer both telephone as well as in-person counseling.
My heart is to minister to the hurting with compassion, commitment, and confidentiality. As an experienced licensed professional counselor, I am honored to walk alongside you. I have been in private practice for almost 30 years and work with adults who may be experiencing depression, anxiety, fear, abandonment, grief, betrayal, rejection, or conflict in a relationship. I offer both telephone as well as in-person counseling.
(504) 499-5932 View (504) 499-5932
Photo of Tanya Manslank, Clinical Social Work/Therapist in New Orleans, LA
Tanya Manslank
Clinical Social Work/Therapist, LCSW, BACS, MT-BC
Verified Verified
3 Endorsed
New Orleans, LA 70123
These last few years have presented many challenges for everyone. Depression, anxiety, addiction, grief and other issues are on a rise. It is not always easy to make the decision to reach out for therapy. However, therapy can help and support a person through what they are experiencing. Change is not easy; it takes courage to change and you do not have to face it alone. I have worked in acute care for many years with adults, elderly, children and adolescents. I feel confident to work with many mental health issues.
These last few years have presented many challenges for everyone. Depression, anxiety, addiction, grief and other issues are on a rise. It is not always easy to make the decision to reach out for therapy. However, therapy can help and support a person through what they are experiencing. Change is not easy; it takes courage to change and you do not have to face it alone. I have worked in acute care for many years with adults, elderly, children and adolescents. I feel confident to work with many mental health issues.
(985) 238-3830 View (985) 238-3830
Photo of Sarah (Sally) Johns, Licensed Professional Counselor in New Orleans, LA
Sarah (Sally) Johns
Licensed Professional Counselor, LPC-S, CCHt
Verified Verified
New Orleans, LA 70119
Welcome to the first step in helping yourself. Therapy can be intimidating at first. It takes strength and awareness to ask for help. It is that strength that will help you through your situation. Through the counseling process, you can simplify and manage your life so it can be enjoyed vs. tolerated. Valued concepts are safety, self-care, confidentiality, and communication. New Orleans Counseling and Hypnosis Center emphasizes the importance of the safe relationship between client and therapist. Psycho-education is also used to encourage and develop healthy coping skills and self-care. Register at www.counselingnola.com to start your self care today!
Welcome to the first step in helping yourself. Therapy can be intimidating at first. It takes strength and awareness to ask for help. It is that strength that will help you through your situation. Through the counseling process, you can simplify and manage your life so it can be enjoyed vs. tolerated. Valued concepts are safety, self-care, confidentiality, and communication. New Orleans Counseling and Hypnosis Center emphasizes the importance of the safe relationship between client and therapist. Psycho-education is also used to encourage and develop healthy coping skills and self-care. Register at www.counselingnola.com to start your self care today!
(504) 777-3844 View (504) 777-3844
Photo of John Martin Maloney, Clinical Social Work/Therapist in New Orleans, LA
John Martin Maloney
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
2 Endorsed
New Orleans, LA 70125  (Online Only)
There are times in all our lives when we feel overwhelmed by circumstances or have emotional struggles. During these times it is vital that we are able to talk to someone who is non-judgmental and empathetic; that we enter into a trusting, confidential, therapeutic relationship. In this relationship we will work together to make positive change so that you may have a more productive, fulfilling and happier life.
There are times in all our lives when we feel overwhelmed by circumstances or have emotional struggles. During these times it is vital that we are able to talk to someone who is non-judgmental and empathetic; that we enter into a trusting, confidential, therapeutic relationship. In this relationship we will work together to make positive change so that you may have a more productive, fulfilling and happier life.
(504) 722-7932 View (504) 722-7932
Photo of Candace Callaghan, Licensed Professional Counselor in New Orleans, LA
Candace Callaghan
Licensed Professional Counselor, LPC-S, MA, NCC
Verified Verified
New Orleans, LA 70121
I believe therapy is a sign of awareness not weakness and if you are looking for therapy for you then you are making a huge step for your personal well being! I have worked with a broad range of clientele for over 20 years now ranging from 5yrs to 70yrs. My specialization is in adolescents, adults, couples, family counseling and addict family systems. I work from a CBT approach and always keep the clients best interest at mind. I put a strong emphasis on client's privacy/ confidentiality. I work with clients as a nonjudgmental friend, teacher and coach
I believe therapy is a sign of awareness not weakness and if you are looking for therapy for you then you are making a huge step for your personal well being! I have worked with a broad range of clientele for over 20 years now ranging from 5yrs to 70yrs. My specialization is in adolescents, adults, couples, family counseling and addict family systems. I work from a CBT approach and always keep the clients best interest at mind. I put a strong emphasis on client's privacy/ confidentiality. I work with clients as a nonjudgmental friend, teacher and coach
(504) 383-9072 View (504) 383-9072
Photo of Clarity NOLA Counseling, Megan Kern, LPC, Licensed Professional Counselor in New Orleans, LA
Clarity NOLA Counseling, Megan Kern, LPC
Licensed Professional Counselor, LPC
Verified Verified
New Orleans, LA 70119
Struggling is not shameful, and it takes courage to acknowledge and attend to those needs. When you are ready, I'm here to help you clarify, understand, process, and connect the pieces of the unique puzzle that is your life. I look forward to working collaboratively to build an individualized treatment plan to move toward your established goals. I'm experienced working with diverse clients in residential and community settings. I approach counseling from an integrative, holistic perspective leaning upon existential principles. I am currently accepting new clients, providing teletherapy only.
Struggling is not shameful, and it takes courage to acknowledge and attend to those needs. When you are ready, I'm here to help you clarify, understand, process, and connect the pieces of the unique puzzle that is your life. I look forward to working collaboratively to build an individualized treatment plan to move toward your established goals. I'm experienced working with diverse clients in residential and community settings. I approach counseling from an integrative, holistic perspective leaning upon existential principles. I am currently accepting new clients, providing teletherapy only.
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Photo of Gregory H. Salerian, Clinical Social Work/Therapist in New Orleans, LA
Gregory H. Salerian
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
3 Endorsed
New Orleans, LA 70118
In the turbulence of our ever changing world, stress, anxiety, trauma and depression are ever present. I will be in your corner to empathically support and push you to attain stability, resiliency, and a greater ability be present and enjoy life. With an approach grounded in psychobiology and evidence-based holistic modalities, I will work with you to identify issues and unhealthy habits in order to develop systems that incorporate exercise, organization, thought restructuring, and practical problem solving. I am well versed in ADHD, depression, OCD, PTSD, substance use, men's health, gender and relationship issues.
In the turbulence of our ever changing world, stress, anxiety, trauma and depression are ever present. I will be in your corner to empathically support and push you to attain stability, resiliency, and a greater ability be present and enjoy life. With an approach grounded in psychobiology and evidence-based holistic modalities, I will work with you to identify issues and unhealthy habits in order to develop systems that incorporate exercise, organization, thought restructuring, and practical problem solving. I am well versed in ADHD, depression, OCD, PTSD, substance use, men's health, gender and relationship issues.
(504) 608-4002 View (504) 608-4002
Photo of Daja Williams, Licensed Professional Counselor in New Orleans, LA
Daja Williams
Licensed Professional Counselor, LPC
Verified Verified
New Orleans, LA 70130
Hey there, feeling stuck lately? Maybe you've been feeling down, depressed, anxious or unmotivated. You may be feeling as if no matter what you do or try, you find yourself in the same place. You feel stuck in the same cycles. You're probably here because you're wanting a change but not sure of how to move from where you are to where you'd like to be.
Hey there, feeling stuck lately? Maybe you've been feeling down, depressed, anxious or unmotivated. You may be feeling as if no matter what you do or try, you find yourself in the same place. You feel stuck in the same cycles. You're probably here because you're wanting a change but not sure of how to move from where you are to where you'd like to be.
(504) 322-3837 View (504) 322-3837
Photo of Janelle O'Connor, Clinical Social Work/Therapist in New Orleans, LA
Janelle O'Connor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Orleans, LA 70124
I treat folks with anxiety and depression, relationship issues, those in crisis due to major changes in their lives, and loss and grief issues. An ideal client is one who is willing to explore and challenge their negative thought patterns to improve their quality of life and develop self-compassion.
I treat folks with anxiety and depression, relationship issues, those in crisis due to major changes in their lives, and loss and grief issues. An ideal client is one who is willing to explore and challenge their negative thought patterns to improve their quality of life and develop self-compassion.
(504) 233-0981 View (504) 233-0981
Photo of Shawn M Allen-Boyd, Licensed Professional Counselor in New Orleans, LA
Shawn M Allen-Boyd
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
New Orleans, LA 70126
Struggling with finding your true voice? Hesitant to make the best decision for yourself? Spending too much time worrying about what family, friends, or coworkers think or what they'd expect of you? Take a deep breath... Life is complicated. Balancing work, family, relationships, living life for others can overshadow living for oneself. It's not selfish, it's selfcare. It's important to take the time to address your personal needs and often caring for others can get in the way of doing so. Through a Therapeutic Alliance, Counseling creates a space where sorting through life's challenges and establishing balance becomes possible.
Struggling with finding your true voice? Hesitant to make the best decision for yourself? Spending too much time worrying about what family, friends, or coworkers think or what they'd expect of you? Take a deep breath... Life is complicated. Balancing work, family, relationships, living life for others can overshadow living for oneself. It's not selfish, it's selfcare. It's important to take the time to address your personal needs and often caring for others can get in the way of doing so. Through a Therapeutic Alliance, Counseling creates a space where sorting through life's challenges and establishing balance becomes possible.
(504) 608-1533 View (504) 608-1533
Photo of Jill E Murray, Clinical Social Work/Therapist in New Orleans, LA
Jill E Murray
Clinical Social Work/Therapist, MSW, PhD, LCSW
Verified Verified
1 Endorsed
New Orleans, LA 70119
Not accepting new clients
Clients come to me with one or more of the following concerns: depression; anxiety or panic; bipolar disorder; feeling overwhelmed by day-to-day expectations; stress related to family or work; difficulty getting motivated to get things done; relationship concerns; setting boundaries; reacting to situations in unexpected ways; and adjusting to life transitions. My clients are looking for a safe, supportive environment where they can process their experiences and solve problems. Clients describe me as compassionate, nurturing, and empowering. Our work together will be a collaborative effort with you as the expert on your life.
Clients come to me with one or more of the following concerns: depression; anxiety or panic; bipolar disorder; feeling overwhelmed by day-to-day expectations; stress related to family or work; difficulty getting motivated to get things done; relationship concerns; setting boundaries; reacting to situations in unexpected ways; and adjusting to life transitions. My clients are looking for a safe, supportive environment where they can process their experiences and solve problems. Clients describe me as compassionate, nurturing, and empowering. Our work together will be a collaborative effort with you as the expert on your life.
(504) 290-4925 View (504) 290-4925
Photo of Yanada G Essex, Clinical Social Work/Therapist in New Orleans, LA
Yanada G Essex
Clinical Social Work/Therapist, LCSW, BACS, ACSW
Verified Verified
New Orleans, LA 70119
Waitlist for new clients
Sometimes life brings difficult and confusing times. These difficulties typically get easier as days pass. However, there are times, or seasons, in our lives where problems are compounded for various reasons. We may feel overwhelmed and emotionally depleted which affect our quality of life and ability to function. We know that we, or our family, need help from a trained professional. If you are feeling this way, Brighter Days are here! My name is Yanada G. Essex. In 2002, I started a holistic counseling service called Brighter Days, Inc. to bring "brighter days" to you and your family.
Sometimes life brings difficult and confusing times. These difficulties typically get easier as days pass. However, there are times, or seasons, in our lives where problems are compounded for various reasons. We may feel overwhelmed and emotionally depleted which affect our quality of life and ability to function. We know that we, or our family, need help from a trained professional. If you are feeling this way, Brighter Days are here! My name is Yanada G. Essex. In 2002, I started a holistic counseling service called Brighter Days, Inc. to bring "brighter days" to you and your family.
(504) 517-8333 View (504) 517-8333
Photo of BACH Therapeutic Counseling Services, Clinical Social Work/Therapist in New Orleans, LA
BACH Therapeutic Counseling Services
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New Orleans, LA 70127
Are you looking to understand yourself and your partner better? Is your view of love distorted because of past relationship trauma and hurt? Are you ready to move past this stage and find the love that awaits you? BACHTCS counselor Mr. Del’Rio Cole has several years of experience assisting individuals navigate through relationship difficulties, including premarital and marriage counseling in a church setting. He possesses the necessary facilitation skills to mediate a fair and balanced dialogue that is constructive as well as therapeutic.
Are you looking to understand yourself and your partner better? Is your view of love distorted because of past relationship trauma and hurt? Are you ready to move past this stage and find the love that awaits you? BACHTCS counselor Mr. Del’Rio Cole has several years of experience assisting individuals navigate through relationship difficulties, including premarital and marriage counseling in a church setting. He possesses the necessary facilitation skills to mediate a fair and balanced dialogue that is constructive as well as therapeutic.
(504) 584-8185 View (504) 584-8185
Photo of Ashley Anne Fletcher Acadian Counseling Center, Licensed Professional Counselor in New Orleans, LA
Ashley Anne Fletcher Acadian Counseling Center
Licensed Professional Counselor, MS, LPC, NCC
Not Verified Not Verified
New Orleans, LA 70119
We all have problems, habits and "quirks" of personality and wonder sometimes when life gets rough, whether we need therapy or if it would be a good option. When life is getting on top of you, when you begin to feel strong emotions that you didn't know that you had, when you feel lost or hopeless or just want to reach your full potential, then give yourself a chance to seek a new solution. I can help. I believe that each individual is creative and unique and that there is no "one" way to be happy or live life. For New Orleans I offer virtual, telehealth appointments & EMDR and Gottman Relationship Counseling.
We all have problems, habits and "quirks" of personality and wonder sometimes when life gets rough, whether we need therapy or if it would be a good option. When life is getting on top of you, when you begin to feel strong emotions that you didn't know that you had, when you feel lost or hopeless or just want to reach your full potential, then give yourself a chance to seek a new solution. I can help. I believe that each individual is creative and unique and that there is no "one" way to be happy or live life. For New Orleans I offer virtual, telehealth appointments & EMDR and Gottman Relationship Counseling.
(337) 221-9414 View (337) 221-9414

How does your Therapist compare?

Number of Therapists in New Orleans, LA

900+

Average cost per session

$125

Therapists in New Orleans, LA who prioritize treating:

93% Anxiety
89% Depression
79% Relationship Issues
79% Self Esteem
73% Coping Skills
71% Stress
67% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

77% BlueCross and BlueShield
68% UnitedHealthcare UHC | UBH
58% Aetna

How Therapists in New Orleans, LA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in New Orleans?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.