Therapists in New Orleans, LA

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Photo of Monique Jones, Licensed Professional Counselor in New Orleans, LA
Monique Jones
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
New Orleans, LA 70113
Not accepting new clients
Therapy can be scary, as well as intimidating for people. Allow me to provide you therapy in a judgement free, comfortable, and safe space. Everyone is a unique individual, and we will collaborate together to first develop a trusting relationship, and then work together to explore and address your individual needs.
Therapy can be scary, as well as intimidating for people. Allow me to provide you therapy in a judgement free, comfortable, and safe space. Everyone is a unique individual, and we will collaborate together to first develop a trusting relationship, and then work together to explore and address your individual needs.
(504) 285-2126 View (504) 285-2126
Photo of Brittney Johnson, Licensed Professional Counselor in New Orleans, LA
Brittney Johnson
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
2 Endorsed
New Orleans, LA 70118  (Online Only)
Not accepting new clients
Are you tired? Do you feel like life throws you one obstacle after another? Are you so overwhelmed that you sometimes feel paralyzed by stress or anxiety? If so, you're not alone. As a Black woman and New Orleans native, I understand what it means to embody resilience while weary of being known for that characteristic. But as a counselor, I understand how important emotional well-being, healthy relationships, and internal motivation are for sustaining difficult times. Therapy is a wonderful tool that can help you achieve stability and wellness. Don't let fear, worry, depression or shame keep holding you back from the life you want.
Are you tired? Do you feel like life throws you one obstacle after another? Are you so overwhelmed that you sometimes feel paralyzed by stress or anxiety? If so, you're not alone. As a Black woman and New Orleans native, I understand what it means to embody resilience while weary of being known for that characteristic. But as a counselor, I understand how important emotional well-being, healthy relationships, and internal motivation are for sustaining difficult times. Therapy is a wonderful tool that can help you achieve stability and wellness. Don't let fear, worry, depression or shame keep holding you back from the life you want.
(504) 285-4718 View (504) 285-4718
Photo of Marilla Chapman, Clinical Social Work/Therapist in New Orleans, LA
Marilla Chapman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
New Orleans, LA 70117  (Online Only)
Ive worked with many types of people in my professional life. We have teamed up to address anxiety, goals they have about their sex lives, depression, and all sorts of other things. Often people have concerns about their family accepting them, how to find new communities to rely on when previous people (or hobbies) don't fit the way they once did.
Ive worked with many types of people in my professional life. We have teamed up to address anxiety, goals they have about their sex lives, depression, and all sorts of other things. Often people have concerns about their family accepting them, how to find new communities to rely on when previous people (or hobbies) don't fit the way they once did.
(504) 285-5752 View (504) 285-5752
Photo of Allison Wannemacher in New Orleans, LA
Allison Wannemacher
MS, PLPC
Verified Verified
1 Endorsed
New Orleans, LA 70113
Not accepting new clients
Healing and wholeness are absolutely possible. I would be honored to journey with you in this next step on your wellness path. As a therapist I bring my authentic self to the work I do, connecting with people in their strengths as a means of healing and growth. I have experience working with adolescents, adults, couples, and families with many different needs. I have specialty experience in vicarious trauma, burnout, and compassion fatigue. My practice approach is integrative, using a combination of evidence-based techniques and and client-focused connection to help you feel seen and encouraged.
Healing and wholeness are absolutely possible. I would be honored to journey with you in this next step on your wellness path. As a therapist I bring my authentic self to the work I do, connecting with people in their strengths as a means of healing and growth. I have experience working with adolescents, adults, couples, and families with many different needs. I have specialty experience in vicarious trauma, burnout, and compassion fatigue. My practice approach is integrative, using a combination of evidence-based techniques and and client-focused connection to help you feel seen and encouraged.
(504) 285-7573 View (504) 285-7573
Photo of NOLA Wellness, Psychologist in New Orleans, LA
NOLA Wellness
Psychologist, PsyD, LLC
Verified Verified
New Orleans, LA 70112  (Online Only)
SHIFT HAPPENS. You cannot stop the changing tide. Follow your passion, change your career, rebuild self-esteem, strengthen relationships, control impulsivity, remove stress, and find balance in your life. My goal is to help you feel better as soon as possible by empowering you through honest and direct feedback. Together we can facilitate your ability to overcome whatever challenges you may be struggling with, achieving symptom relief, and create a successful way of being with yourself and others.
SHIFT HAPPENS. You cannot stop the changing tide. Follow your passion, change your career, rebuild self-esteem, strengthen relationships, control impulsivity, remove stress, and find balance in your life. My goal is to help you feel better as soon as possible by empowering you through honest and direct feedback. Together we can facilitate your ability to overcome whatever challenges you may be struggling with, achieving symptom relief, and create a successful way of being with yourself and others.
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Photo of Christopher Lacefield Jones, Licensed Professional Counselor in New Orleans, LA
Christopher Lacefield Jones
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
New Orleans, LA 70115
Everyone deserves respect and compassion. My approach to counseling matches the need you bring to my office and your individuality. We decide together how best to use your strengths and my expertise to overcome your challenges. I strive to honor, acknowledge, and work with your unique circumstances and individuality to achieve the balance you seek in your life.
Everyone deserves respect and compassion. My approach to counseling matches the need you bring to my office and your individuality. We decide together how best to use your strengths and my expertise to overcome your challenges. I strive to honor, acknowledge, and work with your unique circumstances and individuality to achieve the balance you seek in your life.
(504) 370-9409 View (504) 370-9409
Photo of Dr. Jacqueline L Meyers, Licensed Professional Counselor in New Orleans, LA
Dr. Jacqueline L Meyers
Licensed Professional Counselor, PhD, LPC-S, LAC, NCC
Verified Verified
1 Endorsed
New Orleans, LA 70119
Not accepting new clients
Greetings! I am Dr. Jacqueline L. Meyers, Founder & CEO of Healing Talk Therapy, LLC. Do you suffer with debilitating symptoms of anxiety or depression? Perhaps, unstable signs of trauma, grief, or substance use? And lastly, how about family/relationship/marital concerns that you just can’t seem to get a handle of? If you answered yes to any of these questions, envision waking up every morning feeling that you can conquer the day, equipped with versatile, necessary coping skills and then some! Now, hold that thought in for a minute and keep it until you foresee it as an accessible, lasting reality. How amazing does that feel?
Greetings! I am Dr. Jacqueline L. Meyers, Founder & CEO of Healing Talk Therapy, LLC. Do you suffer with debilitating symptoms of anxiety or depression? Perhaps, unstable signs of trauma, grief, or substance use? And lastly, how about family/relationship/marital concerns that you just can’t seem to get a handle of? If you answered yes to any of these questions, envision waking up every morning feeling that you can conquer the day, equipped with versatile, necessary coping skills and then some! Now, hold that thought in for a minute and keep it until you foresee it as an accessible, lasting reality. How amazing does that feel?
(504) 226-6641 View (504) 226-6641
Photo of Ciera Trufant, Licensed Professional Counselor in New Orleans, LA
Ciera Trufant
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
2 Endorsed
New Orleans, LA 70115  (Online Only)
Are you feeling weighed down by the struggles and uncertainties of daily life? Do you feel like you are living in a constant state of fear? Adverse life experiences and hardships have the capacity to perpetuate problems in your present life and may prompt you to feel like your world is a bit out of control at times. I understand that life’s challenges can be overwhelming, and I’m here to provide you with the guidance and support you need to navigate through them.
Are you feeling weighed down by the struggles and uncertainties of daily life? Do you feel like you are living in a constant state of fear? Adverse life experiences and hardships have the capacity to perpetuate problems in your present life and may prompt you to feel like your world is a bit out of control at times. I understand that life’s challenges can be overwhelming, and I’m here to provide you with the guidance and support you need to navigate through them.
(504) 414-4616 View (504) 414-4616
Photo of Kelsey McLaughlin, Pre-Licensed Professional in New Orleans, LA
Kelsey McLaughlin
Pre-Licensed Professional, MS, PLPC, NCC
Verified Verified
1 Endorsed
New Orleans, LA 70118
I view therapy as an opportunity to explore life issues in a creative and supportive environment. Therapy is different for everyone, and I hope to offer you a space to sit with and process current and past issues as well as offer tangible resources in building the life you want. As a part of the LGBTQ+ community, I enjoy working with queer, trans, and nonbinary folks. I work with adolescents, teens and adults. I aim to meet people where they are to work collaboratively towards their goals. My focus areas are LGTBQ+ affirmative counseling, substance use, and relational issues.
I view therapy as an opportunity to explore life issues in a creative and supportive environment. Therapy is different for everyone, and I hope to offer you a space to sit with and process current and past issues as well as offer tangible resources in building the life you want. As a part of the LGBTQ+ community, I enjoy working with queer, trans, and nonbinary folks. I work with adolescents, teens and adults. I aim to meet people where they are to work collaboratively towards their goals. My focus areas are LGTBQ+ affirmative counseling, substance use, and relational issues.
(504) 233-6748 View (504) 233-6748
Photo of Tony Endelman in New Orleans, LA
Tony Endelman
BA, PCC
Verified Verified
New Orleans, LA 70119  (Online Only)
I'm guessing you landed on this page for a reason. And, the truth is, you've got everything it takes to create the life you deserve. Maybe you just need some inspiration. Or a swift kick in the ass. Or somebody to help you change your thinking. I know I did. If you feel stuck and unfulfilled and wonder why nothing seems to go your way, I can relate. I struggled in every aspect of my life, failing to see the world as a place of abundance. I struggled in my career and in relationships. I struggled to set goals. Many days, I struggled just to get out of bed. Then, I decided I'd had enough. I decided it was time for a change.
I'm guessing you landed on this page for a reason. And, the truth is, you've got everything it takes to create the life you deserve. Maybe you just need some inspiration. Or a swift kick in the ass. Or somebody to help you change your thinking. I know I did. If you feel stuck and unfulfilled and wonder why nothing seems to go your way, I can relate. I struggled in every aspect of my life, failing to see the world as a place of abundance. I struggled in my career and in relationships. I struggled to set goals. Many days, I struggled just to get out of bed. Then, I decided I'd had enough. I decided it was time for a change.
(504) 608-0961 View (504) 608-0961
Photo of Allison Smith, Pre-Licensed Professional in New Orleans, LA
Allison Smith
Pre-Licensed Professional, PhD
Verified Verified
New Orleans, LA 70115
Thriving is not the same as just surviving. Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) provide tools to both reduce distress and to build a full and robust life. I use CBT and DBT to teach you how to understand and regulate emotions, problem solve difficulties, and learn coping skills. I tailor evidence-based treatments by focusing on the person that you would like to become as a result of your hard work in therapy, and, if you aren’t sure who that is yet, we can explore that too! CBT focuses on current thoughts and behaviors to improve mood, reduce stress, and enhance relationships.
Thriving is not the same as just surviving. Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) provide tools to both reduce distress and to build a full and robust life. I use CBT and DBT to teach you how to understand and regulate emotions, problem solve difficulties, and learn coping skills. I tailor evidence-based treatments by focusing on the person that you would like to become as a result of your hard work in therapy, and, if you aren’t sure who that is yet, we can explore that too! CBT focuses on current thoughts and behaviors to improve mood, reduce stress, and enhance relationships.
(504) 732-7821 View (504) 732-7821
Photo of D & B Integrated Wellness, LLC, Licensed Professional Counselor in New Orleans, LA
D & B Integrated Wellness, LLC
Licensed Professional Counselor, LPC, LCDC
Verified Verified
New Orleans, LA 70122  (Online Only)
Our commitment to mental health and well-being is deeply rooted in our personal experiences and unwavering belief in the power of healing. We desire to create a safe and nurturing space for others to embark on their own healing journeys. Trauma leaves deep scars on the mind and body, but with the right guidance and support, it's possible to heal and move forward. We specialize in trauma therapy, using evidence-based approaches to help individuals understand, process, and overcome their traumatic experiences. We also use mind-body practices and controlled plant-based interventions.
Our commitment to mental health and well-being is deeply rooted in our personal experiences and unwavering belief in the power of healing. We desire to create a safe and nurturing space for others to embark on their own healing journeys. Trauma leaves deep scars on the mind and body, but with the right guidance and support, it's possible to heal and move forward. We specialize in trauma therapy, using evidence-based approaches to help individuals understand, process, and overcome their traumatic experiences. We also use mind-body practices and controlled plant-based interventions.
(318) 599-6614 View (318) 599-6614
Photo of Insights Therapy - Katie Pfeiffenberger LCSW, Clinical Social Work/Therapist in New Orleans, LA
Insights Therapy - Katie Pfeiffenberger LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
New Orleans, LA 70118
There are many reasons or motivations people may have for seeing a therapist, and they are all valid: You might feel stuck, out of balance, disconnected. Maybe you and/or a loved one are experiencing some form of loss or distress, are seeking change or healing. You may want to foster growth, self-exploration, nourishment, or acceptance in your life. Perhaps you just need a space where you can be validated and supported, without judgement. My approach to therapy is eclectic and collaborative: working with you to tailor and adjust my methods to your strengths, preferences, and needs. In therapy, one size does NOT fit all.
There are many reasons or motivations people may have for seeing a therapist, and they are all valid: You might feel stuck, out of balance, disconnected. Maybe you and/or a loved one are experiencing some form of loss or distress, are seeking change or healing. You may want to foster growth, self-exploration, nourishment, or acceptance in your life. Perhaps you just need a space where you can be validated and supported, without judgement. My approach to therapy is eclectic and collaborative: working with you to tailor and adjust my methods to your strengths, preferences, and needs. In therapy, one size does NOT fit all.
(504) 224-4821 View (504) 224-4821
Photo of Amy L Sandridge, Clinical Social Work/Therapist in New Orleans, LA
Amy L Sandridge
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
New Orleans, LA 70119
The purpose of therapy is to feel better about your life. I listen to you and help you make connections so that you can better see how what you are doing, or have done, has made you unhappy. Sometimes the goal is to just stop hitting your head against a brick wall. Using cognitive behavioral therapy, genograms, and psychotherapy I will help you towards a sense of well-being and improved personal relationships. There’s no need to feel ashamed of your past. Better to understand your past, to reframe it and to turn the page. Visit the website at theratique.com to learn more.
The purpose of therapy is to feel better about your life. I listen to you and help you make connections so that you can better see how what you are doing, or have done, has made you unhappy. Sometimes the goal is to just stop hitting your head against a brick wall. Using cognitive behavioral therapy, genograms, and psychotherapy I will help you towards a sense of well-being and improved personal relationships. There’s no need to feel ashamed of your past. Better to understand your past, to reframe it and to turn the page. Visit the website at theratique.com to learn more.
(504) 384-8186 View (504) 384-8186
Photo of Alaine Garner, Licensed Professional Counselor in New Orleans, LA
Alaine Garner
Licensed Professional Counselor, MA, LPC-S
Verified Verified
New Orleans, LA 70118
Are you feeling stressed, overwhelmed or disconnected? Some days feel more impossible than others when you consider everything on your list. You constantly battle the voice in your head that says you're never good enough. You're exhausted, yet you still put on a good face and put everyone and everything before yourself. Maybe it's the relationship, work, motherhood, or family but you often feel unseen, hopeless, insecure and unsatisfied in life. You worry that if you attempt a change you’ll for sure lose the little bit of love connection and sanity you have left. You feel out of control and need a sense of agency. I see you.
Are you feeling stressed, overwhelmed or disconnected? Some days feel more impossible than others when you consider everything on your list. You constantly battle the voice in your head that says you're never good enough. You're exhausted, yet you still put on a good face and put everyone and everything before yourself. Maybe it's the relationship, work, motherhood, or family but you often feel unseen, hopeless, insecure and unsatisfied in life. You worry that if you attempt a change you’ll for sure lose the little bit of love connection and sanity you have left. You feel out of control and need a sense of agency. I see you.
(504) 608-3136 View (504) 608-3136
Photo of Philip C Katner, Clinical Social Work/Therapist in New Orleans, LA
Philip C Katner
Clinical Social Work/Therapist, LMSW, ISSTDCT, TIST-4, CCTP-II
Verified Verified
2 Endorsed
New Orleans, LA 70119  (Online Only)
Mental clarity, emotional well-being, and inhabiting your body are birthrights. You claim them. Many of our struggles reflect external transgressions and neglect by others, society, life, or our trauma-clouded time. All readily unbalance us. I approach psychotherapy collaboratively, aiding you in fortifying the rigor and vitality of your overall health. Please invite me to serve you, creating the change you envision.
Mental clarity, emotional well-being, and inhabiting your body are birthrights. You claim them. Many of our struggles reflect external transgressions and neglect by others, society, life, or our trauma-clouded time. All readily unbalance us. I approach psychotherapy collaboratively, aiding you in fortifying the rigor and vitality of your overall health. Please invite me to serve you, creating the change you envision.
(504) 294-5619 View (504) 294-5619
Photo of Anthony C Lowery, Drug & Alcohol Counselor in New Orleans, LA
Anthony C Lowery
Drug & Alcohol Counselor, MA, LAC, CCDP-D, CCGC
Verified Verified
New Orleans, LA 70119
Therapy is a two-way effort entailing mutual respect, responsibility, and consideration between you and your counselor. It is my belief that everyone functions perfectly within the level of their knowledge and that all individuals have the capability to make changes in their life and achieve maximum potential if they acquire the proper skills to utilize their personal resources. I will facilitate an atmosphere of warmth and trust in which you may choose to examine and change patterns or behaviors that are currently not working for you.
Therapy is a two-way effort entailing mutual respect, responsibility, and consideration between you and your counselor. It is my belief that everyone functions perfectly within the level of their knowledge and that all individuals have the capability to make changes in their life and achieve maximum potential if they acquire the proper skills to utilize their personal resources. I will facilitate an atmosphere of warmth and trust in which you may choose to examine and change patterns or behaviors that are currently not working for you.
(504) 208-4457 View (504) 208-4457
Photo of Dr. Bill McDermott, Psychologist in New Orleans, LA
Dr. Bill McDermott
Psychologist, PhD
Verified Verified
1 Endorsed
New Orleans, LA 70130
Not accepting new clients
People "SEEK" therapy because they NEED change; changes in life circumstances, or in how they see things, think, feel, or behave… and sometimes, it’s ALL of these. They need a psychotherapist who will make a firm commitment to effecting whatever these changes need to be. By applying skilled and thorough assessment techniques to understand just how the discontentment is maintaining itself, then applying research-proven techniques to undo these present processes and create new ones. Unhappiness, pain, and suffering need to be alleviated and transformed into feeling well, contented, and in charge of your life and how you experience it.
People "SEEK" therapy because they NEED change; changes in life circumstances, or in how they see things, think, feel, or behave… and sometimes, it’s ALL of these. They need a psychotherapist who will make a firm commitment to effecting whatever these changes need to be. By applying skilled and thorough assessment techniques to understand just how the discontentment is maintaining itself, then applying research-proven techniques to undo these present processes and create new ones. Unhappiness, pain, and suffering need to be alleviated and transformed into feeling well, contented, and in charge of your life and how you experience it.
(504) 215-8664 View (504) 215-8664
Photo of Pao Roy, Clinical Social Work/Therapist in New Orleans, LA
Pao Roy
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
New Orleans, LA 70119
I am here to support you on your path toward living a meaningful life that matters to you. With that in mind, our work together will focus on exploring what you care about and what you want to stand for, and guiding you toward living a life in alignment with your dreams and values. I have several years of experience working as both an elementary school teacher and a university mental health counselor. I offer specialization in working with adolescents, college students, and young adults.
I am here to support you on your path toward living a meaningful life that matters to you. With that in mind, our work together will focus on exploring what you care about and what you want to stand for, and guiding you toward living a life in alignment with your dreams and values. I have several years of experience working as both an elementary school teacher and a university mental health counselor. I offer specialization in working with adolescents, college students, and young adults.
(504) 226-7767 View (504) 226-7767
Photo of BACH Therapeutic Counseling Services , Pre-Licensed Professional in New Orleans, LA
BACH Therapeutic Counseling Services
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
New Orleans, LA 70127
Are you overwhelmed? Are you struggling with personal or family problems? Is it becoming difficult for you to navigate things in a productive and positive way? Kayla Dumas is a Licensed Master Social Worker who specializes in working with children, adolescents and their families.
Are you overwhelmed? Are you struggling with personal or family problems? Is it becoming difficult for you to navigate things in a productive and positive way? Kayla Dumas is a Licensed Master Social Worker who specializes in working with children, adolescents and their families.
(504) 226-7564 View (504) 226-7564

How does your Therapist compare?

Number of Therapists in New Orleans, LA

900+

Average cost per session

$125

Therapists in New Orleans, LA who prioritize treating:

93% Anxiety
89% Depression
79% Relationship Issues
79% Self Esteem
73% Coping Skills
71% Stress
68% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

77% BlueCross and BlueShield
68% UnitedHealthcare UHC | UBH
58% Aetna

How Therapists in New Orleans, LA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in New Orleans?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.