Therapists in Sherman Oaks, CA

Photo of Jodi Milstein, LMFT, LPCC, and RockStarTherapy, Marriage & Family Therapist in Sherman Oaks, CA
Jodi Milstein, LMFT, LPCC, and RockStarTherapy
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
7 Endorsed
Sherman Oaks, CA 91411
Are you looking for a safe, nurturing, supportive environment where you can work on reaching a higher level of personal satisfaction, fulfillment and happiness? I support the idea that each individual has great freedom in directing his or her own future and resolving past issues as well as a large capacity for achieving personal growth. I believe it is important to remember that everyone's challenges and concerns are unique to them. I take a humanistic approach to psychotherapy. I am flexible in utilizing a variety of theoretical orientations depending upon the client, their personal issues, and communication style.
Are you looking for a safe, nurturing, supportive environment where you can work on reaching a higher level of personal satisfaction, fulfillment and happiness? I support the idea that each individual has great freedom in directing his or her own future and resolving past issues as well as a large capacity for achieving personal growth. I believe it is important to remember that everyone's challenges and concerns are unique to them. I take a humanistic approach to psychotherapy. I am flexible in utilizing a variety of theoretical orientations depending upon the client, their personal issues, and communication style.
(818) 623-7222 View (818) 623-7222
Photo of Robbert Jan Schalekamp, Marriage & Family Therapist in Sherman Oaks, CA
Robbert Jan Schalekamp
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Sherman Oaks, CA 91403
The majority of my clients are people over 40, many of them gay men, who want to make sense of their life and its transitions: where they come from, where they are and where they are going. They might have specific issues: work, relationships, health challenges (sometimes HIV), aging parents, substance abuse and other addictive behaviors. Sometimes there is no specific issue, just a desire to sort out things. Their history might include trauma in childhood or later in life, and multiple losses, including loss to suicide. Depression and anxiety often show up as part of the work.
The majority of my clients are people over 40, many of them gay men, who want to make sense of their life and its transitions: where they come from, where they are and where they are going. They might have specific issues: work, relationships, health challenges (sometimes HIV), aging parents, substance abuse and other addictive behaviors. Sometimes there is no specific issue, just a desire to sort out things. Their history might include trauma in childhood or later in life, and multiple losses, including loss to suicide. Depression and anxiety often show up as part of the work.
(310) 697-8524 View (310) 697-8524
Roya Tiarraz
Marriage & Family Therapist, LMFT
Verified Verified
Sherman Oaks, CA 91403  (Online Only)
Do you struggle in your relationship? Are you not feeling like yourself? Do you experience depressive or anxious symptoms that are bothersome? If you find yourself answering yes to any of these questions, seeking therapy can help.
Do you struggle in your relationship? Are you not feeling like yourself? Do you experience depressive or anxious symptoms that are bothersome? If you find yourself answering yes to any of these questions, seeking therapy can help.
(818) 721-9186 View (818) 721-9186
Photo of Dr. Donna Dannenfelser, Counselor in Sherman Oaks, CA
Dr. Donna Dannenfelser
Counselor, EdD, LMHC, NCC, MAC
Verified Verified
2 Endorsed
Sherman Oaks, CA 91423  (Online Only)
Dr. Donna D is the founder of Eudaimonia Psychology, which utilizes a holistic approach to psychotherapy, combining traditional psychology with CBT, positive psychology, energy work, and a life coaching component leading to living in a consistent state of well-being. This unique therapy is based on the understanding that if you reframe your thoughts you will change your life. Eudaimonia Psychology is centered on learning how to flourish emotionally, moving away from the pursuit of happiness, which is a broken model as it is conditional. Eudaimonia allows you to stand in a state of well being regardless of what life throws your way.
Dr. Donna D is the founder of Eudaimonia Psychology, which utilizes a holistic approach to psychotherapy, combining traditional psychology with CBT, positive psychology, energy work, and a life coaching component leading to living in a consistent state of well-being. This unique therapy is based on the understanding that if you reframe your thoughts you will change your life. Eudaimonia Psychology is centered on learning how to flourish emotionally, moving away from the pursuit of happiness, which is a broken model as it is conditional. Eudaimonia allows you to stand in a state of well being regardless of what life throws your way.
(747) 223-6350 View (747) 223-6350
Photo of Irwin Lehrhoff, Psychologist in Sherman Oaks, CA
Irwin Lehrhoff
Psychologist
Verified Verified
Sherman Oaks, CA 91403
I have dual doctorates in both communications disorders from the University of Southern California and Clinical and Child Psychology from Columbia University. In addition to being a licensed Psychologist, I also am a licensed Speech and Language Pathologist. My undergraduate training was in New Jersey at both Rutgers and Princeton Universities. I have had 40 years of experience and have lectured extensively at medical schools and universities throughout the country.
I have dual doctorates in both communications disorders from the University of Southern California and Clinical and Child Psychology from Columbia University. In addition to being a licensed Psychologist, I also am a licensed Speech and Language Pathologist. My undergraduate training was in New Jersey at both Rutgers and Princeton Universities. I have had 40 years of experience and have lectured extensively at medical schools and universities throughout the country.
(747) 269-6020 View (747) 269-6020
Photo of Molly Lyda, Marriage & Family Therapist in Sherman Oaks, CA
Molly Lyda
Marriage & Family Therapist, Life , MA, MFT, LPCC, Coach
Verified Verified
Sherman Oaks, CA 91403
Do circumstances and situations get in the way of living the life you really want? I will help you identify the challenges in your life, find creative solutions, and define your most heartfelt dreams. Then, together we'll craft a plan of action to achieve your preferred life. Our work will result in strong tools to manage your feelings and beliefs, giving you a deep understanding of who you really are and what you really want. Also, I have particular expertise in helping adults, couples, and families deal with depression, self-esteem issues, anger management issues, and relationship challenges.
Do circumstances and situations get in the way of living the life you really want? I will help you identify the challenges in your life, find creative solutions, and define your most heartfelt dreams. Then, together we'll craft a plan of action to achieve your preferred life. Our work will result in strong tools to manage your feelings and beliefs, giving you a deep understanding of who you really are and what you really want. Also, I have particular expertise in helping adults, couples, and families deal with depression, self-esteem issues, anger management issues, and relationship challenges.
(818) 351-7057 View (818) 351-7057
Photo of Jill Rice, Clinical Social Work/Therapist in Sherman Oaks, CA
Jill Rice
Clinical Social Work/Therapist, LCSW
Verified Verified
Sherman Oaks, CA 91403
Jill specializes in the treatment of adults going through major life transitions, including post high-school or college experiences, job or career moves, or relational changes. Jill treats mental health challenges including depression, anxiety, mood disorders, and works extensively with neurodivergent populations. This includes those with ADHD and related attentional challenges, as well as other Learning Differences and Spectrum Disorders.
Jill specializes in the treatment of adults going through major life transitions, including post high-school or college experiences, job or career moves, or relational changes. Jill treats mental health challenges including depression, anxiety, mood disorders, and works extensively with neurodivergent populations. This includes those with ADHD and related attentional challenges, as well as other Learning Differences and Spectrum Disorders.
(323) 736-5807 View (323) 736-5807
Photo of Jazmin Perez, Clinical Social Work/Therapist in Sherman Oaks, CA
Jazmin Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sherman Oaks, CA 91403  (Online Only)
How are you feeling? If you answered the question with overwhelmed, stressed, exhausted, stuck, or anxious then you have come to the right place. We will look at what is going on today and how its impacting your wellbeing. We will look at what can make things better and we will explore them together. Each session and client is different and I customize your session to fit what is going on today and right now. I am truly passionate about helping people get through those tough times.
How are you feeling? If you answered the question with overwhelmed, stressed, exhausted, stuck, or anxious then you have come to the right place. We will look at what is going on today and how its impacting your wellbeing. We will look at what can make things better and we will explore them together. Each session and client is different and I customize your session to fit what is going on today and right now. I am truly passionate about helping people get through those tough times.
(747) 223-8642 View (747) 223-8642
Photo of Michal Rogers, Clinical Social Work/Therapist in Sherman Oaks, CA
Michal Rogers
Clinical Social Work/Therapist, LCSW
Verified Verified
Sherman Oaks, CA 91423
I am a kink-knowledgeable, poly-aware, LGBTQIA+ friendly therapist. Together we can address obstacles that prevent you from having the sex life you desire. For clients who are experiencing pain during sex, struggling to feel safe in their identity, or just want to talk about depression with a therapist who gets their D/s dynamic, I'm here to support. Additionally, as a therapist with ADHD, I have a lot of experience addressing the needs of neurodivergents. Let's work together to create a pathway to full self-expression and passionate living.
I am a kink-knowledgeable, poly-aware, LGBTQIA+ friendly therapist. Together we can address obstacles that prevent you from having the sex life you desire. For clients who are experiencing pain during sex, struggling to feel safe in their identity, or just want to talk about depression with a therapist who gets their D/s dynamic, I'm here to support. Additionally, as a therapist with ADHD, I have a lot of experience addressing the needs of neurodivergents. Let's work together to create a pathway to full self-expression and passionate living.
(213) 568-1923 View (213) 568-1923
Photo of Shiva Ghardashem, Marriage & Family Therapist in Sherman Oaks, CA
Shiva Ghardashem
Marriage & Family Therapist, LMFT
Verified Verified
Sherman Oaks, CA 91403
Are you feeling depressed or anxious dealing with a challenging situation in your life? Are you feeling stuck and overwhelmed in making the right decisions? Do you have marital issues and need someone to coach you to learn how to communicate and resolve your problems? I am here to help you to explore new ways of thinking and moving toward new possibilities. Let's work together in a safe and warm therapeutic environment to make step-by-step changes for a better tomorrow!
Are you feeling depressed or anxious dealing with a challenging situation in your life? Are you feeling stuck and overwhelmed in making the right decisions? Do you have marital issues and need someone to coach you to learn how to communicate and resolve your problems? I am here to help you to explore new ways of thinking and moving toward new possibilities. Let's work together in a safe and warm therapeutic environment to make step-by-step changes for a better tomorrow!
(747) 239-4763 View (747) 239-4763
James Crane
Psychologist, PhD
Verified Verified
Sherman Oaks, CA 91403
I have been in independent practice for 29 years and have a considerable amount of experience in psychotherapy and psychological testing. Additionally, I have held a number of positions in medical hospitals and have worked closely with physicians to help patients adjust to and cope with their medical and other difficulties. Though I am trained in psychodynamics, I am able to use many different professionally appropriate approaches to help individuals to achieve their reasonable goals. I look forward to assisting those who contact me.
I have been in independent practice for 29 years and have a considerable amount of experience in psychotherapy and psychological testing. Additionally, I have held a number of positions in medical hospitals and have worked closely with physicians to help patients adjust to and cope with their medical and other difficulties. Though I am trained in psychodynamics, I am able to use many different professionally appropriate approaches to help individuals to achieve their reasonable goals. I look forward to assisting those who contact me.
(805) 516-0668 View (805) 516-0668
Photo of Narda Torrealba-Derouin, Marriage & Family Therapist in Sherman Oaks, CA
Narda Torrealba-Derouin
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sherman Oaks, CA 91403
Have you been struggling with an ongoing theme that interferes with your ability to establish or maintain healthy relationships? Are you overwhelmed with feelings of anxiety or deep sadness? Has a sudden event left you feeling hopeless and fearful? My belief is that people are genuinely good and resourceful. Through thoughtful questioning and exploration, I help you to identify the origins and meanings of the issues that have led you to seek therapy. Together, we find ways to access the tools, strengths, and resources needed to promote wellness in your life.
Have you been struggling with an ongoing theme that interferes with your ability to establish or maintain healthy relationships? Are you overwhelmed with feelings of anxiety or deep sadness? Has a sudden event left you feeling hopeless and fearful? My belief is that people are genuinely good and resourceful. Through thoughtful questioning and exploration, I help you to identify the origins and meanings of the issues that have led you to seek therapy. Together, we find ways to access the tools, strengths, and resources needed to promote wellness in your life.
(323) 894-7868 View (323) 894-7868
Photo of Anger Management 818, Marriage & Family Therapist in Sherman Oaks, CA
Anger Management 818
Marriage & Family Therapist, LMFT, TFT, CAMS-IV
Verified Verified
3 Endorsed
Sherman Oaks, CA 91403
Do your colleagues, friends or family tell you to get help to work through your anger? Is your relationship or work life at risk because of your irritability? At Anger Management 818 we offer several different programs designed to help you navigate through upsetting situations, and handle conflicts effectively. Let our certified anger management counselors help you manage your daily life more smoothly and calmly. Learn to communicate without getting defensive, increase empathy, deescalate a situation, and manage situations diplomatically. Become the person you want to be. Take your first step today and enroll through our website.
Do your colleagues, friends or family tell you to get help to work through your anger? Is your relationship or work life at risk because of your irritability? At Anger Management 818 we offer several different programs designed to help you navigate through upsetting situations, and handle conflicts effectively. Let our certified anger management counselors help you manage your daily life more smoothly and calmly. Learn to communicate without getting defensive, increase empathy, deescalate a situation, and manage situations diplomatically. Become the person you want to be. Take your first step today and enroll through our website.
(818) 853-9469 View (818) 853-9469
Photo of Julia Kantor, Marriage & Family Therapist in Sherman Oaks, CA
Julia Kantor
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sherman Oaks, CA 91423  (Online Only)
I'm a Licensed Marriage and Family Therapist and I've been working with individuals and couples in private practice for the past 23 years. I specialize in the research-based tools developed Drs. John and Julie Gottman from the Gottman Institute. I help couples deepen connection and intimacy, resolve conflict constructively and navigate differences more effectively. I also specialize in couples adjusting to parenthood. Over 70 percent of couples experience discord in the first 3 years post-baby and I teach tools which can help!
I'm a Licensed Marriage and Family Therapist and I've been working with individuals and couples in private practice for the past 23 years. I specialize in the research-based tools developed Drs. John and Julie Gottman from the Gottman Institute. I help couples deepen connection and intimacy, resolve conflict constructively and navigate differences more effectively. I also specialize in couples adjusting to parenthood. Over 70 percent of couples experience discord in the first 3 years post-baby and I teach tools which can help!
(424) 360-1663 View (424) 360-1663
Photo of Sheridan Kesselman, Marriage & Family Therapist in Sherman Oaks, CA
Sheridan Kesselman
Marriage & Family Therapist, MA, MFT
Verified Verified
Sherman Oaks, CA 91423
I understand that you are one of a kind which is why I use a personalized approach to therapy that caters to your specific needs. My goal is to work together to reveal the best you that is already waiting to be discovered. Oftentimes the challenges of today’s world fill us with stress, anxiety and depression. These negative feelings are born from our thoughts and words which is why it is critical to think and speak joy, abundance, love, and success. For over twenty years, I have taught people how to plant these seeds of change.
I understand that you are one of a kind which is why I use a personalized approach to therapy that caters to your specific needs. My goal is to work together to reveal the best you that is already waiting to be discovered. Oftentimes the challenges of today’s world fill us with stress, anxiety and depression. These negative feelings are born from our thoughts and words which is why it is critical to think and speak joy, abundance, love, and success. For over twenty years, I have taught people how to plant these seeds of change.
(747) 203-0803 View (747) 203-0803
Photo of Daniel Hermosillo, Marriage & Family Therapist in Sherman Oaks, CA
Daniel Hermosillo
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Sherman Oaks, CA 91423
Life losses its zeal when we become disconnected from ourselves, others, and our surroundings. It becomes even more difficult when there is a desire for change, but we just don’t know how to get what we desire most. Whether it be to learn how to smile again as we deal with our day-to-day activities, enjoy a simple walk without being bombarded with worries, deal with mishaps without going into a rage, or being able to talk to those that we love even after they wear on our nerves. That emotional burden, pain and/or fatigue can be sometimes too much to bear, whether someone be a teenager, young adult, elder adult, man, or women.
Life losses its zeal when we become disconnected from ourselves, others, and our surroundings. It becomes even more difficult when there is a desire for change, but we just don’t know how to get what we desire most. Whether it be to learn how to smile again as we deal with our day-to-day activities, enjoy a simple walk without being bombarded with worries, deal with mishaps without going into a rage, or being able to talk to those that we love even after they wear on our nerves. That emotional burden, pain and/or fatigue can be sometimes too much to bear, whether someone be a teenager, young adult, elder adult, man, or women.
(323) 334-1701 View (323) 334-1701
Photo of Vee Alexander, Marriage & Family Therapist in Sherman Oaks, CA
Vee Alexander
Marriage & Family Therapist, MA, MFT
Verified Verified
Sherman Oaks, CA 91403
Loss touches us all and comes in many forms. It could be the death of a loved person or animal, the end of a marriage, losing a job or one's belief, leaving a beloved home/country. Working through grief with someone who understands and can offer a road map is essential. As a grief therapist who has experienced my own losses, I am dedicated to helping others who are suffering with grief. I now know we individual timelines for grieving. Yet, we can be unprepared for grief's rocky waves that can hit at any time, sometimes suddenly knocking us off our feet, leaving us feeling lonelier than ever, angry, misunderstood and fragile.
Loss touches us all and comes in many forms. It could be the death of a loved person or animal, the end of a marriage, losing a job or one's belief, leaving a beloved home/country. Working through grief with someone who understands and can offer a road map is essential. As a grief therapist who has experienced my own losses, I am dedicated to helping others who are suffering with grief. I now know we individual timelines for grieving. Yet, we can be unprepared for grief's rocky waves that can hit at any time, sometimes suddenly knocking us off our feet, leaving us feeling lonelier than ever, angry, misunderstood and fragile.
(747) 227-7739 View (747) 227-7739
Photo of Sherry Warschaw, Marriage & Family Therapist in Sherman Oaks, CA
Sherry Warschaw
Marriage & Family Therapist, LMFT
Verified Verified
Sherman Oaks, CA 91403
Are you anxious, depressed, going through a significant loss or going through a life transition and are unclear what the next steps are? I bring over 25 years of experience helping people resolve past wounds that have kept them from functioning well in many areas of their lives. I will help you understand, manage, and cope better with your reactions to people and situations that are causing you stress. I am very compassionate and supportive and have created a warm environment for you to grow, heal, and thrive in.
Are you anxious, depressed, going through a significant loss or going through a life transition and are unclear what the next steps are? I bring over 25 years of experience helping people resolve past wounds that have kept them from functioning well in many areas of their lives. I will help you understand, manage, and cope better with your reactions to people and situations that are causing you stress. I am very compassionate and supportive and have created a warm environment for you to grow, heal, and thrive in.
(747) 207-2723 View (747) 207-2723
Photo of Brianna Shaul, Marriage & Family Therapist in Sherman Oaks, CA
Brianna Shaul
Marriage & Family Therapist, LMFT
Verified Verified
Sherman Oaks, CA 91403
I specialize in a collaborative therapeutic approach, tailoring treatment methods to the individual interests and needs of each client. I integrate CBT, Mindfulness, person-centered, existential, solution-focused, and somatic movement modalities to address a wide range of client needs, from depression, spiritual awakenings, and parenting concerns to holistic living. I honor your vulnerability and openness in this process and hold the space for possibility, purpose, peace and joy in your life.
I specialize in a collaborative therapeutic approach, tailoring treatment methods to the individual interests and needs of each client. I integrate CBT, Mindfulness, person-centered, existential, solution-focused, and somatic movement modalities to address a wide range of client needs, from depression, spiritual awakenings, and parenting concerns to holistic living. I honor your vulnerability and openness in this process and hold the space for possibility, purpose, peace and joy in your life.
(747) 281-4533 View (747) 281-4533
Photo of Amanda Sisco, Clinical Social Work/Therapist in Sherman Oaks, CA
Amanda Sisco
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Sherman Oaks, CA 91403  (Online Only)
When it comes to dealing with pain or struggle in your life, you are not alone. Whether you are suffering from anxiety, depression, family issues, anger or the lingering impacts of trauma, it’s never too late to make a significant change to your mental wellbeing. I provide therapy for people of all ages to help them cope with life stress, break free from negative patterns of thinking and acting, and become the best possible versions of themselves. Utilizing various therapeutic techniques—CBT, Mindfulness, DBT, Motivational Interviewing, and others—I will work with you to better understand your issues and help you reach your goal.
When it comes to dealing with pain or struggle in your life, you are not alone. Whether you are suffering from anxiety, depression, family issues, anger or the lingering impacts of trauma, it’s never too late to make a significant change to your mental wellbeing. I provide therapy for people of all ages to help them cope with life stress, break free from negative patterns of thinking and acting, and become the best possible versions of themselves. Utilizing various therapeutic techniques—CBT, Mindfulness, DBT, Motivational Interviewing, and others—I will work with you to better understand your issues and help you reach your goal.
(747) 281-3792 View (747) 281-3792

See more therapy options for Sherman Oaks

How does your Therapist compare?

Number of Therapists in Sherman Oaks, CA

600+

Average cost per session

$180

Therapists in Sherman Oaks, CA who prioritize treating:

93% Anxiety
88% Depression
85% Relationship Issues
80% Self Esteem
69% Trauma and PTSD
69% Coping Skills
66% Grief

Average years in practice

13 Years

Top 3 insurances accepted

56% Aetna
55% Cigna and Evernorth
45% UnitedHealthcare UHC | UBH

How Therapists in Sherman Oaks, CA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Sherman Oaks?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.