Therapists in Scottsdale, AZ

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Photo of Kayleigh Labbe in Scottsdale, AZ
Kayleigh Labbe
LAC, MS, NCC
Verified Verified
2 Endorsed
Scottsdale, AZ 85254
My passion as a mental health counselor lies in providing support to families with a special focus on nurturing the well-being of children. Child development holds a special place in my heart. I firmly believe that these formative stages shape a person's identity. I'm committed to creating safe and nurturing environments for children, aiming to build securely attached relationships and supporting their growth into emotionally healthy individuals. My current training emphasizes attachment science and is trauma-informed. I focus on helping individuals, couples, and families navigate their relationships through effective communication.
My passion as a mental health counselor lies in providing support to families with a special focus on nurturing the well-being of children. Child development holds a special place in my heart. I firmly believe that these formative stages shape a person's identity. I'm committed to creating safe and nurturing environments for children, aiming to build securely attached relationships and supporting their growth into emotionally healthy individuals. My current training emphasizes attachment science and is trauma-informed. I focus on helping individuals, couples, and families navigate their relationships through effective communication.
(480) 690-2838 View (480) 690-2838
Photo of Theresa L. Donahue Soulfull Solutions, Clinical Social Work/Therapist in Scottsdale, AZ
Theresa L. Donahue Soulfull Solutions
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Scottsdale, AZ 85258
Do you find yourself often feeling hurt by a partner that wants to avoid conversations about "feelings," left only to feel alone? Do you crave closeness, reassurance & compliments from your partner, only to be accused of being "too sensitive" or impossible to please? Or, do you want to run out of a room every time your partner says, "We need to talk!" knowing it will lead to blaming, yelling & accusations? Do you need time to think before you respond, wish your partner wasn't so needy or sensitive & trusted your love? Romantic relationships can be complicated, fraught with tension & caught in a cycle of repeated argument patterns.
Do you find yourself often feeling hurt by a partner that wants to avoid conversations about "feelings," left only to feel alone? Do you crave closeness, reassurance & compliments from your partner, only to be accused of being "too sensitive" or impossible to please? Or, do you want to run out of a room every time your partner says, "We need to talk!" knowing it will lead to blaming, yelling & accusations? Do you need time to think before you respond, wish your partner wasn't so needy or sensitive & trusted your love? Romantic relationships can be complicated, fraught with tension & caught in a cycle of repeated argument patterns.
(480) 531-5542 View (480) 531-5542
Photo of Jodie Howe, Counselor in Scottsdale, AZ
Jodie Howe
Counselor, MS, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
Waitlist for new clients
Have you or your child experienced significant trauma? After early trauma, children can struggle to attach to caregivers which can impact their ability to form healthy future relationships. Adults sometimes struggle when approaching difficult topics surrounding early childhood trauma, which can contribute to added barriers within the parent child relationship. While many adults are willing and motivated to help their children overcome adverse experiences, they may have their own unresolved trauma that continues to interfere.
Have you or your child experienced significant trauma? After early trauma, children can struggle to attach to caregivers which can impact their ability to form healthy future relationships. Adults sometimes struggle when approaching difficult topics surrounding early childhood trauma, which can contribute to added barriers within the parent child relationship. While many adults are willing and motivated to help their children overcome adverse experiences, they may have their own unresolved trauma that continues to interfere.
(623) 242-1409 View (623) 242-1409
Photo of Jesca Wales, Counselor in Scottsdale, AZ
Jesca Wales
Counselor, MA, LAC
Verified Verified
1 Endorsed
Scottsdale, AZ 85255
Are you confused because the skills you're using are no longer working or serving you? I understand the courage it takes to bravely seek counseling while also struggling to understand the places of wounding in your story. Whether you are facing depression, anxiety, relationship concerns, trauma, or grief, your struggles can be a catalyst for change. Using evidence-based therapeutic modalities, I am here to support your autonomy and pacing. I offer a judgment-free space with compassion and curiosity to support your own discovery and next steps, a sacred place in which transformational healing can occur.
Are you confused because the skills you're using are no longer working or serving you? I understand the courage it takes to bravely seek counseling while also struggling to understand the places of wounding in your story. Whether you are facing depression, anxiety, relationship concerns, trauma, or grief, your struggles can be a catalyst for change. Using evidence-based therapeutic modalities, I am here to support your autonomy and pacing. I offer a judgment-free space with compassion and curiosity to support your own discovery and next steps, a sacred place in which transformational healing can occur.
(520) 505-1127 View (520) 505-1127
Photo of Bonnie Slater, Counselor in Scottsdale, AZ
Bonnie Slater
Counselor, LPC
Verified Verified
Scottsdale, AZ 85254
Waitlist for new clients
What is more important than the quality of your life? Relationships are the cornerstones to your personal well being. I work to take a close look at bonds that continue to influence your present experience. I have worked extensively with couples, including pre-marital and marital, individuals, teens to address such issues depression, anxiety, anger, self-esteem, relationships, substance abuse, grief, stress. My approach is strength based, goal-oriented, and includes cognitive behavioral, solution-focused, strategic intervention and family systems. Additionally I am trained to conduct EMDR.
What is more important than the quality of your life? Relationships are the cornerstones to your personal well being. I work to take a close look at bonds that continue to influence your present experience. I have worked extensively with couples, including pre-marital and marital, individuals, teens to address such issues depression, anxiety, anger, self-esteem, relationships, substance abuse, grief, stress. My approach is strength based, goal-oriented, and includes cognitive behavioral, solution-focused, strategic intervention and family systems. Additionally I am trained to conduct EMDR.
(480) 525-5252 View (480) 525-5252
Photo of Lisa Jordan, Licensed Professional Counselor in Scottsdale, AZ
Lisa Jordan
Licensed Professional Counselor, LPC, NCC
Verified Verified
Scottsdale, AZ 85251  (Online Only)
Struggling with anxiety, overcome by stress, can't "think" your way out of that box? I can help you get unstuck, and work with your own unique strengths to overcome problem areas, and find greater joy and peace of mind. I offer a safe, welcoming environment in which to understand yourself and others, and to use the past as a powerful guide for gaining insight and clarity about how to get more of what you really want. I help individuals and couples create healthy communication and connection in their relationships with family, partners and others, with greater confidence and self-awareness.
Struggling with anxiety, overcome by stress, can't "think" your way out of that box? I can help you get unstuck, and work with your own unique strengths to overcome problem areas, and find greater joy and peace of mind. I offer a safe, welcoming environment in which to understand yourself and others, and to use the past as a powerful guide for gaining insight and clarity about how to get more of what you really want. I help individuals and couples create healthy communication and connection in their relationships with family, partners and others, with greater confidence and self-awareness.
(480) 903-8139 View (480) 903-8139
Photo of Melissa Thornburg, Licensed Professional Counselor in Scottsdale, AZ
Melissa Thornburg
Licensed Professional Counselor, MA, LPC, ASAT, RYT
Verified Verified
1 Endorsed
Scottsdale, AZ 85250
As a Counselor and Coach in long term recovery from both substance and process addictions, I've received support from some very special humans who've lit the way for me to peer into the areas of my path that I was either denying or just couldn't see from an objective perspective (yet). After a career as a marketing professional, I'm grateful to have transitioned into providing the work that's helped me come to terms with life and my place in it; work that feeds my soul and shines the light on those dark places so many of us are afraid to venture into alone. Together, we can explore and make meaning of what's happened for you.
As a Counselor and Coach in long term recovery from both substance and process addictions, I've received support from some very special humans who've lit the way for me to peer into the areas of my path that I was either denying or just couldn't see from an objective perspective (yet). After a career as a marketing professional, I'm grateful to have transitioned into providing the work that's helped me come to terms with life and my place in it; work that feeds my soul and shines the light on those dark places so many of us are afraid to venture into alone. Together, we can explore and make meaning of what's happened for you.
(480) 470-7167 View (480) 470-7167
Photo of Zebunnessa “Zebby” M Ahmed, Clinical Social Work/Therapist in Scottsdale, AZ
Zebunnessa “Zebby” M Ahmed
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
Waitlist for new clients
The greatest power we have is our ability to choose one thought over another. It’s not the situation that affects us, it’s our interpretation. Sometimes it’s hard to take control and begin the process of change, but together we can work to bring mental clarity and mindfulness to begin experiencing life in a whole new light. There is resilience in us all and in our darkest moments we lose sight of our capabilities. No matter where you are in your journey, know there is always another way.
The greatest power we have is our ability to choose one thought over another. It’s not the situation that affects us, it’s our interpretation. Sometimes it’s hard to take control and begin the process of change, but together we can work to bring mental clarity and mindfulness to begin experiencing life in a whole new light. There is resilience in us all and in our darkest moments we lose sight of our capabilities. No matter where you are in your journey, know there is always another way.
(480) 685-8844 View (480) 685-8844
Photo of Scottsdale Counseling & Wellness, Licensed Professional Counselor in Scottsdale, AZ
Scottsdale Counseling & Wellness
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
You don't have to figure out "life" alone. This can seem overwhelming and lead to feelings of anxiety, depression and confusion. Past or current circumstances can also block us from moving forward. If you are experiencing these feelings, have trauma or feel stuck you can feel better.
You don't have to figure out "life" alone. This can seem overwhelming and lead to feelings of anxiety, depression and confusion. Past or current circumstances can also block us from moving forward. If you are experiencing these feelings, have trauma or feel stuck you can feel better.
(833) 780-0934 View (833) 780-0934
Photo of Pallavi Lal, Counselor in Scottsdale, AZ
Pallavi Lal
Counselor, MS, LPC
Verified Verified
5 Endorsed
Scottsdale, AZ 85251
Close your eyes and imagine what you want. What do you see? A world where the inner critic is quiet? A life without overwhelm? Disconnection? Wanting to feeling good enough? Relationships feel easy. Tasks and goals are accomplished. Life as a busy parent, a perfect student, or a dedicated professional can get daunting. What if, we can quiet the mind, calm the emotional storm, embrace the abandoned parts? We work together to resolve trauma, crippling self-esteem, manage boundaries in relationships and achieve a work/life balance. Let's reinvent existing tools to better suit your unique needs and celebrate how you have ADAPTED!
Close your eyes and imagine what you want. What do you see? A world where the inner critic is quiet? A life without overwhelm? Disconnection? Wanting to feeling good enough? Relationships feel easy. Tasks and goals are accomplished. Life as a busy parent, a perfect student, or a dedicated professional can get daunting. What if, we can quiet the mind, calm the emotional storm, embrace the abandoned parts? We work together to resolve trauma, crippling self-esteem, manage boundaries in relationships and achieve a work/life balance. Let's reinvent existing tools to better suit your unique needs and celebrate how you have ADAPTED!
(480) 907-3197 View (480) 907-3197
Photo of Kelly Ontiveros, Marriage & Family Therapist in Scottsdale, AZ
Kelly Ontiveros
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Scottsdale, AZ 85258
As a Licensed Marriage and Family Therapist, I understand the importance of creating a safe and non-judgmental space for you to find your best self. I specialize in treating issues in marital connection and intimacy, affair recovery, trauma, anxiety, depression, grief and loss. After completing my master's work, I gained extensive training in psychodynamic therapy, which addresses family of origin issues, wounding messages from childhood, and attachment styles expressed in relationships.
As a Licensed Marriage and Family Therapist, I understand the importance of creating a safe and non-judgmental space for you to find your best self. I specialize in treating issues in marital connection and intimacy, affair recovery, trauma, anxiety, depression, grief and loss. After completing my master's work, I gained extensive training in psychodynamic therapy, which addresses family of origin issues, wounding messages from childhood, and attachment styles expressed in relationships.
(602) 544-6044 View (602) 544-6044
Photo of Clint Cooper, Marriage & Family Therapist in Scottsdale, AZ
Clint Cooper
Marriage & Family Therapist, MS, LMFT
Verified Verified
11 Endorsed
Scottsdale, AZ 85254
Reaching out can be the hardest step in making a change, but you are not alone. Times in our lives can be painful, confusing, and difficult to navigate, which can leave us feeling conflicted, anxious, grieving, and having an overwhelming sense of being stuck. Know there is hope. I will journey with you to help find relief from inner turmoil while also incorporating practical solutions. Being trained as an MFT and EMDR Therapist equips me to address emotional distress, PTSD, trauma, stress, anxiety, relationships, and couples issues, among others with clients from all backgrounds to provide individualized care.
Reaching out can be the hardest step in making a change, but you are not alone. Times in our lives can be painful, confusing, and difficult to navigate, which can leave us feeling conflicted, anxious, grieving, and having an overwhelming sense of being stuck. Know there is hope. I will journey with you to help find relief from inner turmoil while also incorporating practical solutions. Being trained as an MFT and EMDR Therapist equips me to address emotional distress, PTSD, trauma, stress, anxiety, relationships, and couples issues, among others with clients from all backgrounds to provide individualized care.
(623) 299-2439 View (623) 299-2439
Photo of Kristen Pantermarakis, Licensed Professional Counselor in Scottsdale, AZ
Kristen Pantermarakis
Licensed Professional Counselor, MC, LCPC, NCC, CCTSI
Verified Verified
2 Endorsed
Scottsdale, AZ 85258  (Online Only)
Currently accepting new clients- Have you been reliving the past or noticing old patterns repeating themselves? If you are feeling stuck and wanting to break free from whatever is holding you back, I am here to support you in your healing journey. My role is to provide a safe environment to facilitate healthy change. What each individual person needs will differ and I tailor my approach to meet you where you are.
Currently accepting new clients- Have you been reliving the past or noticing old patterns repeating themselves? If you are feeling stuck and wanting to break free from whatever is holding you back, I am here to support you in your healing journey. My role is to provide a safe environment to facilitate healthy change. What each individual person needs will differ and I tailor my approach to meet you where you are.
(602) 693-1865 View (602) 693-1865
Photo of Kirsten Powell, Clinical Social Work/Therapist in Scottsdale, AZ
Kirsten Powell
Clinical Social Work/Therapist, MSW, LCSW, CWHE, CIMHP
Verified Verified
11 Endorsed
Scottsdale, AZ 85254  (Online Only)
I believe that people have the innate capacity for change. In life we are often dealt circumstances that are beyond our understanding and personal control. Many of these experiences distort our perception of who we truly are. My role is to collaborate with you to explore your past and reconnect you to your authentic self. People are natural storytellers. In our work together we will identify which parts of your story add value to your life and which can be altered to improve the way you understand yourself and the circumstances in your life.
I believe that people have the innate capacity for change. In life we are often dealt circumstances that are beyond our understanding and personal control. Many of these experiences distort our perception of who we truly are. My role is to collaborate with you to explore your past and reconnect you to your authentic self. People are natural storytellers. In our work together we will identify which parts of your story add value to your life and which can be altered to improve the way you understand yourself and the circumstances in your life.
(602) 833-2019 View (602) 833-2019
Photo of Jennifer Ami, Clinical Social Work/Therapist in Scottsdale, AZ
Jennifer Ami
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85260  (Online Only)
Let’s admit it, life can be hard! It can feel overwhelming to manage the endless to-do list. Do you want to work on organizational skills, practice navigating difficult conversations, or regulating strong emotions? I am here to help empower you to make the necessary changes to feel successful, breathe a little easier, and enjoy life again. I commend you on taking this step to put yourself first by seeking therapy. I believe therapy is a gift and it would be my privilege to help assist you on your personal journey.
Let’s admit it, life can be hard! It can feel overwhelming to manage the endless to-do list. Do you want to work on organizational skills, practice navigating difficult conversations, or regulating strong emotions? I am here to help empower you to make the necessary changes to feel successful, breathe a little easier, and enjoy life again. I commend you on taking this step to put yourself first by seeking therapy. I believe therapy is a gift and it would be my privilege to help assist you on your personal journey.
(623) 777-9543 View (623) 777-9543
Photo of Natasha de Soysa, Licensed Professional Counselor in Scottsdale, AZ
Natasha de Soysa
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Scottsdale, AZ 85251
Do you find yourself wondering if there’s something fundamentally wrong with you or feel like no matter what you do it’s never good enough? Is it a struggle to say no or ask for things from other people? Are your emotions so overwhelming that you don’t know how to handle them? Do you feel disconnected from yourself or the world around you? Do you have painful experiences from your past that you wish you could erase?
Do you find yourself wondering if there’s something fundamentally wrong with you or feel like no matter what you do it’s never good enough? Is it a struggle to say no or ask for things from other people? Are your emotions so overwhelming that you don’t know how to handle them? Do you feel disconnected from yourself or the world around you? Do you have painful experiences from your past that you wish you could erase?
(480) 900-1726 View (480) 900-1726
Photo of Helene Zupanc, Licensed Professional Counselor in Scottsdale, AZ
Helene Zupanc
Licensed Professional Counselor, LPC, MEd
Verified Verified
Scottsdale, AZ 85259  (Online Only)
Sawubona! This Zulu greeting encompasses how I feel about every client I work with. It means, “I see the whole of you—your experiences, your needs, your passions, your pain, your strengths and weaknesses, and your future. You are valuable to me.” It also recognizes the worth and dignity of each person. I would be honored to walk beside you on your journey to better mental health whether you are suffering from intrusive or repetitive thoughts, low self-esteem, motivation, anxiety, depression, trauma, or simply want to improve your life!
Sawubona! This Zulu greeting encompasses how I feel about every client I work with. It means, “I see the whole of you—your experiences, your needs, your passions, your pain, your strengths and weaknesses, and your future. You are valuable to me.” It also recognizes the worth and dignity of each person. I would be honored to walk beside you on your journey to better mental health whether you are suffering from intrusive or repetitive thoughts, low self-esteem, motivation, anxiety, depression, trauma, or simply want to improve your life!
(928) 371-3085 View (928) 371-3085
Photo of Danielle McGraw, Psychologist in Scottsdale, AZ
Danielle McGraw
Psychologist, PhD
Verified Verified
2 Endorsed
Scottsdale, AZ 85257  (Online Only)
I am a trauma-informed psychologist with a strengths-based approach that is grounded in the fundamentals of Cognitive Behavioral Therapy (CBT). This means that I believe that everyone in life experiences situations that affect their beliefs, thoughts, emotions, and values, sometimes in unhelpful ways. My focus areas are relationship issues (romantic/family/friends), trauma and PTSD, couples counseling, anxiety, depression, anger management, career counseling, family conflict, infidelity, self-esteem, stress, among other issues. Healthy relationships with yourself and others can improve your overall well-being and mental health.
I am a trauma-informed psychologist with a strengths-based approach that is grounded in the fundamentals of Cognitive Behavioral Therapy (CBT). This means that I believe that everyone in life experiences situations that affect their beliefs, thoughts, emotions, and values, sometimes in unhelpful ways. My focus areas are relationship issues (romantic/family/friends), trauma and PTSD, couples counseling, anxiety, depression, anger management, career counseling, family conflict, infidelity, self-esteem, stress, among other issues. Healthy relationships with yourself and others can improve your overall well-being and mental health.
(602) 932-7140 View (602) 932-7140
Photo of Faridah Abdullah, Clinical Social Work/Therapist in Scottsdale, AZ
Faridah Abdullah
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
I enjoy working with people from various religious, cultural, racial, and ethnic backgrounds. Most of my work has been centered around people managing concurrent mental health diagnoses, life transitions, chronic illnesses, people experiencing a crisis, and people who self-identify as disabled. It is also important for me to work with clients who are new to therapy or hesitant about starting.
I enjoy working with people from various religious, cultural, racial, and ethnic backgrounds. Most of my work has been centered around people managing concurrent mental health diagnoses, life transitions, chronic illnesses, people experiencing a crisis, and people who self-identify as disabled. It is also important for me to work with clients who are new to therapy or hesitant about starting.
(520) 727-6753 View (520) 727-6753
Photo of Inbal Gurari, Clinical Social Work/Therapist in Scottsdale, AZ
Inbal Gurari
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Scottsdale, AZ 85260  (Online Only)
Have you gone through trauma or abuse (narcissistic abuse, childhood abuse, or otherwise), and are finding it challenging to cope? Do you find it difficult to manage feelings of anxiety, depression, or sadness? Don't suffer in silence. Although these experiences can feel isolating, healing is possible. I am an EMDR-trained trauma therapist who believes that everyone possesses the inner strength to overcome difficult situations, but sometimes they just need a little support to help them get there. Therapy can help you face these challenges head-on, enabling you to achieve meaningful and lasting change.
Have you gone through trauma or abuse (narcissistic abuse, childhood abuse, or otherwise), and are finding it challenging to cope? Do you find it difficult to manage feelings of anxiety, depression, or sadness? Don't suffer in silence. Although these experiences can feel isolating, healing is possible. I am an EMDR-trained trauma therapist who believes that everyone possesses the inner strength to overcome difficult situations, but sometimes they just need a little support to help them get there. Therapy can help you face these challenges head-on, enabling you to achieve meaningful and lasting change.
(480) 405-3295 View (480) 405-3295

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
85% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
63% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.