Therapists in Scottsdale, AZ

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Photo of Carol Mellen, Psychologist in Scottsdale, AZ
Carol Mellen
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85254
Dr. Carol Mellen has been a licensed psychologist in the Phoenix/Scottsdale area for over 30 years. She strives to make a difference in the lives of her clients and is trained and experienced in providing clinical and forensic and forensic informed services including court appointed evaluations and therapy, psycho-legal consultation, diagnostic assessments, custody and personal injury evaluations and expert witness testimony.
Dr. Carol Mellen has been a licensed psychologist in the Phoenix/Scottsdale area for over 30 years. She strives to make a difference in the lives of her clients and is trained and experienced in providing clinical and forensic and forensic informed services including court appointed evaluations and therapy, psycho-legal consultation, diagnostic assessments, custody and personal injury evaluations and expert witness testimony.
(480) 685-8578 View (480) 685-8578
Photo of Caitlyn Tirella, Licensed Professional Counselor in Scottsdale, AZ
Caitlyn Tirella
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
Hello! My name is Caitlyn, I grew up in Orange County, California and have been living in Arizona for the last ten years. I believe I was meant to be in the helping profession and this position aligns with my spirit and being. Therapy can seem overwhelming to begin with and I'm here to provide that comfort and space for the difficulties anyone may be facing. Clients that want to challenge their discomfort and move forwards will yield the most success working with me.
Hello! My name is Caitlyn, I grew up in Orange County, California and have been living in Arizona for the last ten years. I believe I was meant to be in the helping profession and this position aligns with my spirit and being. Therapy can seem overwhelming to begin with and I'm here to provide that comfort and space for the difficulties anyone may be facing. Clients that want to challenge their discomfort and move forwards will yield the most success working with me.
(602) 362-7444 View (602) 362-7444
Photo of Jamye Shelton, Psychologist in Scottsdale, AZ
Jamye Shelton
Psychologist, PsyD
Verified Verified
1 Endorsed
Scottsdale, AZ 85253  (Online Only)
Dr. Shelton is an adult private practice sport and performance psychologist located in Scottsdale, AZ. She offers services through a variety of platforms including in-office visits, telephone, and virtual telepsychology appointments. Her practice utilizes Cognitive Behavioral Therapy combined with performance psychology strategies to focus on examining the interaction between thoughts, feelings, and behaviors to best achieve goals, improve functioning, and increase performance.
Dr. Shelton is an adult private practice sport and performance psychologist located in Scottsdale, AZ. She offers services through a variety of platforms including in-office visits, telephone, and virtual telepsychology appointments. Her practice utilizes Cognitive Behavioral Therapy combined with performance psychology strategies to focus on examining the interaction between thoughts, feelings, and behaviors to best achieve goals, improve functioning, and increase performance.
(480) 618-7970 View (480) 618-7970
Photo of Tommy Montanarella, Counselor in Scottsdale, AZ
Tommy Montanarella
Counselor, MC, NCC, LAC
Verified Verified
2 Endorsed
Scottsdale, AZ 85258
I am seasoned Licensed Counselor with experience in individual and group therapy, working with clients within the Birth-5, Child & Family, Adolescent, Adult, & Senior populations. I understand and value that each client I meet with has their own story, culture, traditions and background, so our work together will be tailored to fit your or your family's needs. I have spent many years working hard to make a difference within our community's mental health, so I thank you for taking the time to explore what I have to offer and I hope to hear from you so that we may make your personalized experience a special and successful one.
I am seasoned Licensed Counselor with experience in individual and group therapy, working with clients within the Birth-5, Child & Family, Adolescent, Adult, & Senior populations. I understand and value that each client I meet with has their own story, culture, traditions and background, so our work together will be tailored to fit your or your family's needs. I have spent many years working hard to make a difference within our community's mental health, so I thank you for taking the time to explore what I have to offer and I hope to hear from you so that we may make your personalized experience a special and successful one.
(480) 378-3045 View (480) 378-3045
Photo of Melissa Tejada, Licensed Professional Counselor in Scottsdale, AZ
Melissa Tejada
Licensed Professional Counselor, LPC, CCTP
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
Waitlist for new clients
As a therapist and as a fellow human being, I have come to know trauma. More importantly, I have seen the other side of trauma, and to experience and bear witness to this type of profound healing is awe-inspiring. I am a trauma specialist who provides therapy for children, adolescents, and adults suffering from the impacts of traumatic experiences including sexual abuse, physical abuse, emotional abuse, maltreatment, neglect, life threatening/life changing events, and grief or loss.
As a therapist and as a fellow human being, I have come to know trauma. More importantly, I have seen the other side of trauma, and to experience and bear witness to this type of profound healing is awe-inspiring. I am a trauma specialist who provides therapy for children, adolescents, and adults suffering from the impacts of traumatic experiences including sexual abuse, physical abuse, emotional abuse, maltreatment, neglect, life threatening/life changing events, and grief or loss.
(480) 937-2814 View (480) 937-2814
Photo of Timothy Clampitt - Peace Love And Happiness Counseling, Counselor in Scottsdale, AZ
Timothy Clampitt - Peace Love And Happiness Counseling
Counselor, LAC, NCC
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
Hello! I am a Licensed Associate Counselor (LAC), a National Certified Counselor (NCC), a Certified Trauma Professional (CTP), and an EMDR-trained clinician. I’ve received advanced training in EMDR, complex trauma, attachment wounds, dissociation, and personality disorders. Additionally, I have experience working with, and receive regular consultation for, clients with all types of dissociative disorders including Dissociative Identity Disorder (DID). If you don't know what any of this is but you know your mental health is negatively affecting your daily life, I am accepting new clients. Please email to set up a free consultation.
Hello! I am a Licensed Associate Counselor (LAC), a National Certified Counselor (NCC), a Certified Trauma Professional (CTP), and an EMDR-trained clinician. I’ve received advanced training in EMDR, complex trauma, attachment wounds, dissociation, and personality disorders. Additionally, I have experience working with, and receive regular consultation for, clients with all types of dissociative disorders including Dissociative Identity Disorder (DID). If you don't know what any of this is but you know your mental health is negatively affecting your daily life, I am accepting new clients. Please email to set up a free consultation.
(928) 235-5252 View (928) 235-5252
Christian Counseling Center of Scottsdale
Clinical Social Work/Therapist, MSW, LCSW, DCSW
Verified Verified
Scottsdale, AZ 85260
Our role as counselors is to empower clients by providing information, perspective, and prayer ministry to facilitate growth and change in ther individual's life. We see a need to integrate psychological and spiritual issues in helping people to deal more effectively with life.
Our role as counselors is to empower clients by providing information, perspective, and prayer ministry to facilitate growth and change in ther individual's life. We see a need to integrate psychological and spiritual issues in helping people to deal more effectively with life.
(480) 382-4990 View (480) 382-4990
Photo of Georgia Bichekas, Licensed Professional Counselor in Scottsdale, AZ
Georgia Bichekas
Licensed Professional Counselor, PhD, DD, LPC
Verified Verified
Scottsdale, AZ 85258
Want to feel like a NEW YOU? The pain and frustration of Anxiety and Depression are not all in your head. So, I combine Functional and Nutritional assistance along with psychotherapy. Whatever goes on in your body influences what goes on in your mind, as well! We can work together, electronically or in-person, to identify and treat the causes of your emotional distress. If you are looking for someone who can help you live life with a sense of mental, emotional, & physical well being, let me help you leave anxiety, depression trauma, and emotional struggles behind.
Want to feel like a NEW YOU? The pain and frustration of Anxiety and Depression are not all in your head. So, I combine Functional and Nutritional assistance along with psychotherapy. Whatever goes on in your body influences what goes on in your mind, as well! We can work together, electronically or in-person, to identify and treat the causes of your emotional distress. If you are looking for someone who can help you live life with a sense of mental, emotional, & physical well being, let me help you leave anxiety, depression trauma, and emotional struggles behind.
(480) 351-5374 View (480) 351-5374
Photo of Rebecca Tofield, Counselor in Scottsdale, AZ
Rebecca Tofield
Counselor, MS, LAC
Verified Verified
Scottsdale, AZ 85258
My mission in life is to create and hold a safe, trust-filled space where everyone who enters feels understood, seen, heard, accepted and loved. Through my own life experiences and a person-centered, strengths-based lens, I welcome individuals, couples, adolescents and families. My scope of practice encompasses life transitions, grief and loss, trauma, survivors of suicide, separation and divorce, parenting/co-parenting, individuals coping with chronic pain, illness and degenerative diseases, caregivers, parents and siblings of individuals with special needs, intimacy and sexual concerns, anxiety and depression, fears and phobias.
My mission in life is to create and hold a safe, trust-filled space where everyone who enters feels understood, seen, heard, accepted and loved. Through my own life experiences and a person-centered, strengths-based lens, I welcome individuals, couples, adolescents and families. My scope of practice encompasses life transitions, grief and loss, trauma, survivors of suicide, separation and divorce, parenting/co-parenting, individuals coping with chronic pain, illness and degenerative diseases, caregivers, parents and siblings of individuals with special needs, intimacy and sexual concerns, anxiety and depression, fears and phobias.
(928) 248-1255 View (928) 248-1255
Photo of Jef Gazley, Marriage & Family Therapist in Scottsdale, AZ
Jef Gazley
Marriage & Family Therapist, MS, LMFT, LPC, LISAC, DCC
Verified Verified
2 Endorsed
Scottsdale, AZ 85254
I have practiced counseling for over 50 years, specializing in ADD, Love addiction, Hypnotherapy, Relationships, Dysfunctional Families, Codependency, and Trauma Issues. I am a trained counselor in EMDR, NET, TFT, and Applied Kinesiology. I received my Counseling degree from the University of Oregon. I am State Licensed in General Counseling, Marriage/Family, & Chemical Dependency. I am the owner of www.asktheinternettherapist.com, & www.energypsychologytherapy.com where I offer a complete list of mental health videos, dvds, hypnotic tapes & cds, & self-help books. I also developed a patented natural supplement , ADD-care, for ADD.
I have practiced counseling for over 50 years, specializing in ADD, Love addiction, Hypnotherapy, Relationships, Dysfunctional Families, Codependency, and Trauma Issues. I am a trained counselor in EMDR, NET, TFT, and Applied Kinesiology. I received my Counseling degree from the University of Oregon. I am State Licensed in General Counseling, Marriage/Family, & Chemical Dependency. I am the owner of www.asktheinternettherapist.com, & www.energypsychologytherapy.com where I offer a complete list of mental health videos, dvds, hypnotic tapes & cds, & self-help books. I also developed a patented natural supplement , ADD-care, for ADD.
(480) 630-4897 View (480) 630-4897
Photo of LeeAnn L Kuang, Licensed Professional Counselor in Scottsdale, AZ
LeeAnn L Kuang
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Scottsdale, AZ 85250  (Online Only)
As your therapist, I will help you recognize the power of your own thoughts and your ability to heal. In my sessions, I provide a spirit of genuineness, warmth, and collaboration. I value your trust in allowing me to slowly unpack your deepest feelings and concerns.
As your therapist, I will help you recognize the power of your own thoughts and your ability to heal. In my sessions, I provide a spirit of genuineness, warmth, and collaboration. I value your trust in allowing me to slowly unpack your deepest feelings and concerns.
(480) 269-6117 View (480) 269-6117
Photo of Allison O'Leary, Counselor in Scottsdale, AZ
Allison O'Leary
Counselor, MA, MS, LAC
Verified Verified
2 Endorsed
Scottsdale, AZ 85257
I am so glad you are taking this first step. I know how hard it can be to get started. I am here to help you feel comfortable throughout this process. I help individuals and couples who are feeling stuck, hopeless, lonely or disconnected from others. I specialize in relational trauma, relationship distress, and family of origin challenges. Anything less than nurturing that has happened to you, can be stored in the body as trauma. I am deeply passionate about helping individuals, and couples, make sense of past experiences so they can live more freely and authentically in the present.
I am so glad you are taking this first step. I know how hard it can be to get started. I am here to help you feel comfortable throughout this process. I help individuals and couples who are feeling stuck, hopeless, lonely or disconnected from others. I specialize in relational trauma, relationship distress, and family of origin challenges. Anything less than nurturing that has happened to you, can be stored in the body as trauma. I am deeply passionate about helping individuals, and couples, make sense of past experiences so they can live more freely and authentically in the present.
(623) 462-2661 View (623) 462-2661
Photo of Athena Vahn Counseling, Counselor in Scottsdale, AZ
Athena Vahn Counseling
Counselor, MS, LAC, CCTP, EMDR
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
Not accepting new clients
I specialize in resolving anxiety, insecurities, relationship distress, ADHD, OCD, complex-PTSD and maladaptive behaviors, like people-pleasing, codependency, reactivity, outbursts or self-sabotaging. Rather than conventional talk therapy or passive listening, I actively engage in sessions, providing an empowering, psychoeducational, skills-building approach for you to process painful emotions, resolve limiting beliefs and build self-worth. Learn communication and relationship skills, along with emotional health practices and tools that guide your healing today and benefit you long after therapy.
I specialize in resolving anxiety, insecurities, relationship distress, ADHD, OCD, complex-PTSD and maladaptive behaviors, like people-pleasing, codependency, reactivity, outbursts or self-sabotaging. Rather than conventional talk therapy or passive listening, I actively engage in sessions, providing an empowering, psychoeducational, skills-building approach for you to process painful emotions, resolve limiting beliefs and build self-worth. Learn communication and relationship skills, along with emotional health practices and tools that guide your healing today and benefit you long after therapy.
(602) 607-0269 View (602) 607-0269
Photo of Aleesha Gosal, Clinical Social Work/Therapist in Scottsdale, AZ
Aleesha Gosal
Clinical Social Work/Therapist, LMSW, RSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
Aleesha is a neuro affirming therapist who works with children between 3-13 years of age. Aleesha works to create a therapeutic environment that is inclusive and supports individuals in understanding and embracing their identities while also addressing difficulities and challenges that may arise. Aleesha tailors the interventions and strategies used throughout her sessions to meet the specific needs and strenghts of your child. Her continued training and supervision in play therapy and EMDR afford her the opportunity to create an environment that fosters a sense of self acceptance, self adovcacy, and well being.
Aleesha is a neuro affirming therapist who works with children between 3-13 years of age. Aleesha works to create a therapeutic environment that is inclusive and supports individuals in understanding and embracing their identities while also addressing difficulities and challenges that may arise. Aleesha tailors the interventions and strategies used throughout her sessions to meet the specific needs and strenghts of your child. Her continued training and supervision in play therapy and EMDR afford her the opportunity to create an environment that fosters a sense of self acceptance, self adovcacy, and well being.
(623) 232-0886 View (623) 232-0886
Photo of Emily Krushefski, Licensed Professional Counselor in Scottsdale, AZ
Emily Krushefski
Licensed Professional Counselor, LCPC, LPC
Verified Verified
Scottsdale, AZ 85260  (Online Only)
Emily Krushefski is one of just two DBT-Linehan Certified Clinicians in Arizona and also one of two serving Montana. She is dedicated to providing the highest quality treatment in a comfortable, relaxing environment. Attention and care is given to understanding and accommodating specific client needs with a focus on therapy that works. Emily is trained in multiple evidenced-based treatments. This substantial training history, combined with years of experience provides clients with a polished, professional therapeutic process involving patience, support and encouragement.
Emily Krushefski is one of just two DBT-Linehan Certified Clinicians in Arizona and also one of two serving Montana. She is dedicated to providing the highest quality treatment in a comfortable, relaxing environment. Attention and care is given to understanding and accommodating specific client needs with a focus on therapy that works. Emily is trained in multiple evidenced-based treatments. This substantial training history, combined with years of experience provides clients with a polished, professional therapeutic process involving patience, support and encouragement.
(406) 539-7464 View (406) 539-7464
Photo of Dr. Meredith Van Tine, Psychologist in Scottsdale, AZ
Dr. Meredith Van Tine
Psychologist, PsyD, JD
Verified Verified
6 Endorsed
Scottsdale, AZ 85251
Welcome to Scottsdale Women's Psychology, a boutique psychology practice specializing in women's empowerment through the delivery of gender-sensitive, research-supported psychotherapy for women. SWP clients receive the highest standard of care and comfort while engaging in the work of therapy. Privacy is of the utmost importance. Services are offered in a discreet and serene residential-style setting with a private exit. Clients enjoy individualized attention and flexible appointment times. SWP offers one, two, and three-hour appointments. Remote services are readily available to accommodate busy work or travel schedules.
Welcome to Scottsdale Women's Psychology, a boutique psychology practice specializing in women's empowerment through the delivery of gender-sensitive, research-supported psychotherapy for women. SWP clients receive the highest standard of care and comfort while engaging in the work of therapy. Privacy is of the utmost importance. Services are offered in a discreet and serene residential-style setting with a private exit. Clients enjoy individualized attention and flexible appointment times. SWP offers one, two, and three-hour appointments. Remote services are readily available to accommodate busy work or travel schedules.
(602) 910-2144 View (602) 910-2144
Photo of Douglas Withrow, Marriage & Family Therapist in Scottsdale, AZ
Douglas Withrow
Marriage & Family Therapist, MDiv, MSc, LMFT
Verified Verified
Scottsdale, AZ 85251
Maybe your marriage is empty and not living up to your dreams. Have you made choices that have hurt those you care about? Are you holding onto a secret that is consuming your life and feels overwhelming? Are you afraid to tell your partner what you have done or how you feel? Do you feel lonely, disconnected, hurt, or uncertain? There is a safe place where you can find help. You can rebuild broken relationships. You can discover the strength and freedom to face the surprises of marriage with confidence, and find closeness in your relationships.
Maybe your marriage is empty and not living up to your dreams. Have you made choices that have hurt those you care about? Are you holding onto a secret that is consuming your life and feels overwhelming? Are you afraid to tell your partner what you have done or how you feel? Do you feel lonely, disconnected, hurt, or uncertain? There is a safe place where you can find help. You can rebuild broken relationships. You can discover the strength and freedom to face the surprises of marriage with confidence, and find closeness in your relationships.
(480) 409-2283 View (480) 409-2283
Photo of Pallavi Lal, Counselor in Scottsdale, AZ
Pallavi Lal
Counselor, MS, LPC
Verified Verified
5 Endorsed
Scottsdale, AZ 85251
Close your eyes and imagine what you want. What do you see? A world where the inner critic is quiet? A life without overwhelm? Disconnection? Wanting to feeling good enough? Relationships feel easy. Tasks and goals are accomplished. Life as a busy parent, a perfect student, or a dedicated professional can get daunting. What if, we can quiet the mind, calm the emotional storm, embrace the abandoned parts? We work together to resolve trauma, crippling self-esteem, manage boundaries in relationships and achieve a work/life balance. Let's reinvent existing tools to better suit your unique needs and celebrate how you have ADAPTED!
Close your eyes and imagine what you want. What do you see? A world where the inner critic is quiet? A life without overwhelm? Disconnection? Wanting to feeling good enough? Relationships feel easy. Tasks and goals are accomplished. Life as a busy parent, a perfect student, or a dedicated professional can get daunting. What if, we can quiet the mind, calm the emotional storm, embrace the abandoned parts? We work together to resolve trauma, crippling self-esteem, manage boundaries in relationships and achieve a work/life balance. Let's reinvent existing tools to better suit your unique needs and celebrate how you have ADAPTED!
(480) 907-3197 View (480) 907-3197
Photo of Camille Steffen, Clinical Social Work/Therapist in Scottsdale, AZ
Camille Steffen
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
1 Endorsed
Scottsdale, AZ 85250
Camille Steffen is licensed in the state of Illinois and Arizona as a Clinical Social Worker. As a clinician Camille primarily works with guests on managing anxiety, depression, and adjustment to life changes. Additional areas of experience include mood disorders, identity related issues, low self esteem, and interpersonal relationship issues. Additionally, individuals who are looking to process a traumatic event and develop tools for regulation after a trauma will find her style to be reassuring.
Camille Steffen is licensed in the state of Illinois and Arizona as a Clinical Social Worker. As a clinician Camille primarily works with guests on managing anxiety, depression, and adjustment to life changes. Additional areas of experience include mood disorders, identity related issues, low self esteem, and interpersonal relationship issues. Additionally, individuals who are looking to process a traumatic event and develop tools for regulation after a trauma will find her style to be reassuring.
(872) 704-8499 View (872) 704-8499
Photo of Beverly Valentine, Psychologist in Scottsdale, AZ
Beverly Valentine
Psychologist, PsyD
Verified Verified
Scottsdale, AZ 85251
Struggle with anxiety, depression, trauma, PTSD, or life stressors? Dr. Valentine may be able to help. Dr. V helps to alleviate symptoms by teaching a sense of meaning, well-being, and mindfulness to each patient. She teaches you the tools you need to achieve your peace of mind.
Struggle with anxiety, depression, trauma, PTSD, or life stressors? Dr. Valentine may be able to help. Dr. V helps to alleviate symptoms by teaching a sense of meaning, well-being, and mindfulness to each patient. She teaches you the tools you need to achieve your peace of mind.
(480) 780-3218 View (480) 780-3218

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
85% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
63% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.