Therapists in Placentia, CA

Photo of Emi J. Tanaka, Clinical Social Work/Therapist in Placentia, CA
Emi J. Tanaka
Clinical Social Work/Therapist, LCSW
Verified Verified
Placentia, CA 92870  (Online Only)
Life is hard. We all find times in our lives when it just feels like too much. Expectations and pressures weighing on us; fears and self-doubt keeping us immobilized; uncertainty about the future and regrets from the past making it difficult to enjoy anything in the here and now. Therapy isn’t just about looking at childhood experiences and discovering “why” we do what we do. It’s also about how to move forward: what do we unpack, unload, discard, or take with us? I can’t make life easy for you, but I can help guide you and walk with you in support of your journey to figure out how to lighten the load.
Life is hard. We all find times in our lives when it just feels like too much. Expectations and pressures weighing on us; fears and self-doubt keeping us immobilized; uncertainty about the future and regrets from the past making it difficult to enjoy anything in the here and now. Therapy isn’t just about looking at childhood experiences and discovering “why” we do what we do. It’s also about how to move forward: what do we unpack, unload, discard, or take with us? I can’t make life easy for you, but I can help guide you and walk with you in support of your journey to figure out how to lighten the load.
(657) 214-9984 View (657) 214-9984
Photo of Linda Quaranta, Marriage & Family Therapist in Placentia, CA
Linda Quaranta
Marriage & Family Therapist, MS, LMFT
Verified Verified
Placentia, CA 92870  (Online Only)
Where the healing begins...takes personal courage. Often times, it is not easy to ask for help because our fears of being judged. No longer do you have to suffer alone or in silence from: trauma, addictions, depression, anxiety, grief/loss, divorce or relationship difficulties. I'm a Licensed Marriage and Family Therapist with over 17 years of experience who will compassionately & effectively assist you through the counseling process. The "RDH Factor" of being able to Reveal, Deal, and Heal will provide empowerment. Working with clients to find relief & make changes towards freedom in making decisions & choices is a passion of mine.
Where the healing begins...takes personal courage. Often times, it is not easy to ask for help because our fears of being judged. No longer do you have to suffer alone or in silence from: trauma, addictions, depression, anxiety, grief/loss, divorce or relationship difficulties. I'm a Licensed Marriage and Family Therapist with over 17 years of experience who will compassionately & effectively assist you through the counseling process. The "RDH Factor" of being able to Reveal, Deal, and Heal will provide empowerment. Working with clients to find relief & make changes towards freedom in making decisions & choices is a passion of mine.
(657) 293-0029 View (657) 293-0029
Photo of Sandra Yi-Lopez, Marriage & Family Therapist in Placentia, CA
Sandra Yi-Lopez
Marriage & Family Therapist, LMFT
Verified Verified
Placentia, CA 92871  (Online Only)
Not accepting new clients
Hello, welcome to Era Mental Health Collective. My name is Sandra Yi-Lopez and I am a Korean bilingual Licensed Marriage and Family Therapist. I have worked in mental health since 2010, many of those in the field of suicide prevention. My expertise is in complicated grief and trauma and with survivors of suicide loss and suicide attempt. I work with all ages and in individuals and family settings. I also work with children and their family in treating a variety of mental health and behavioral issues including depression, anxiety, attachment disorders, PTSD, and Autism Spectrum Disorder.
Hello, welcome to Era Mental Health Collective. My name is Sandra Yi-Lopez and I am a Korean bilingual Licensed Marriage and Family Therapist. I have worked in mental health since 2010, many of those in the field of suicide prevention. My expertise is in complicated grief and trauma and with survivors of suicide loss and suicide attempt. I work with all ages and in individuals and family settings. I also work with children and their family in treating a variety of mental health and behavioral issues including depression, anxiety, attachment disorders, PTSD, and Autism Spectrum Disorder.
(657) 286-2338 View (657) 286-2338
Photo of Joe Gilson, Marriage & Family Therapist in Placentia, CA
Joe Gilson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Placentia, CA 92870
Tired of the incessant chatter in your head? Wish you could find a moment of peace and inner calmness? Or maybe you wish you could feel something… or just anything at all. Life can sometimes be a challenging and confusing experience. It may also be a joyful and meaningful one. I help clients find just that. Through a collaborative experience, I bring openness, mindfulness, and curiosity to help people find their strength and courage and move through life in meaningful way.
Tired of the incessant chatter in your head? Wish you could find a moment of peace and inner calmness? Or maybe you wish you could feel something… or just anything at all. Life can sometimes be a challenging and confusing experience. It may also be a joyful and meaningful one. I help clients find just that. Through a collaborative experience, I bring openness, mindfulness, and curiosity to help people find their strength and courage and move through life in meaningful way.
(657) 210-9441 View (657) 210-9441
Photo of Robin L Felix, Marriage & Family Therapist in Placentia, CA
Robin L Felix
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Placentia, CA 92870
Are you finding it difficult to move forward in your life? Does it feel like whatever you try to fix the problem isn't working? Are you struggling with connecting to those you care about? Have you tried to solve the problems in your life on your own and realized you need someone to walk alongside you in this process? If you answered yes to any of these questions, then you have made a good choice by deciding to reach out for help. Whether you are struggling with conflict in intimate relationships, grief, a life transition or seeking healing from trauma, it is important that you know you don't have to be alone in this journey.
Are you finding it difficult to move forward in your life? Does it feel like whatever you try to fix the problem isn't working? Are you struggling with connecting to those you care about? Have you tried to solve the problems in your life on your own and realized you need someone to walk alongside you in this process? If you answered yes to any of these questions, then you have made a good choice by deciding to reach out for help. Whether you are struggling with conflict in intimate relationships, grief, a life transition or seeking healing from trauma, it is important that you know you don't have to be alone in this journey.
(562) 203-0849 View (562) 203-0849
Photo of Rosanna Salazar, Clinical Social Work/Therapist in Placentia, CA
Rosanna Salazar
Clinical Social Work/Therapist, LCSW
Verified Verified
Placentia, CA 92870
Hi, I’m Rosanna Salazar, Licensed Clinical Social Worker (LCSW). My practice is trauma-informed, culturally centered, and relationship-oriented. I support healing and growth for people of all ages who may experience stress, transitions, anxiety or depression through telehealth and mental wellness. Stressors that come with life experiences, such as transitions, relationship struggles, racial/cultural trauma, infertility/parenting, and work/life balance can make you feel stretched or unable to cope with it all.
Hi, I’m Rosanna Salazar, Licensed Clinical Social Worker (LCSW). My practice is trauma-informed, culturally centered, and relationship-oriented. I support healing and growth for people of all ages who may experience stress, transitions, anxiety or depression through telehealth and mental wellness. Stressors that come with life experiences, such as transitions, relationship struggles, racial/cultural trauma, infertility/parenting, and work/life balance can make you feel stretched or unable to cope with it all.
(657) 837-3372 View (657) 837-3372
Photo of Dr. Reema Takla, Marriage & Family Therapist in Placentia, CA
Dr. Reema Takla
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
2 Endorsed
Placentia, CA 92870
I am here to help you change your life! I provide an empathetic, non-judgemental and caring therapeutic approach. My goal is to help you reduce symptoms and gain positive change. Are you feeling anxious, sad, lonely, and struggle with loss of motivation? Are you having boundary issues, relationship issues, work problems, gender identity, culture issues, and/or immigration struggles. I am passionate about working with my clients to meet their goals. Every case is unique and requires a special therapeutic approach. I tailor my approach to your specific needs.
I am here to help you change your life! I provide an empathetic, non-judgemental and caring therapeutic approach. My goal is to help you reduce symptoms and gain positive change. Are you feeling anxious, sad, lonely, and struggle with loss of motivation? Are you having boundary issues, relationship issues, work problems, gender identity, culture issues, and/or immigration struggles. I am passionate about working with my clients to meet their goals. Every case is unique and requires a special therapeutic approach. I tailor my approach to your specific needs.
(657) 500-3582 View (657) 500-3582
Photo of Alejandra Ramos, Clinical Social Work/Therapist in Placentia, CA
Alejandra Ramos
Clinical Social Work/Therapist, LCSW
Verified Verified
Placentia, CA 92870
My name is Alejandra Ramos and I am a Licensed Clinical Social Worker in the state of California. I believe therapy is a powerful tool for individuals who are ready to make changes in their lives and I am ready to help you in this process.
My name is Alejandra Ramos and I am a Licensed Clinical Social Worker in the state of California. I believe therapy is a powerful tool for individuals who are ready to make changes in their lives and I am ready to help you in this process.
(657) 571-3611 View (657) 571-3611
Photo of Karina Morales, Marriage & Family Therapist in Placentia, CA
Karina Morales
Marriage & Family Therapist, LMFT
Verified Verified
Placentia, CA 92870
My name is Karina Morales and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master’s Degree in Clinical Psychology with an emphasis in the Latino/a Communities from Pepperdine University. I have experience in working in community-based outpatients, and detention settings. I have a passion for working with others and assisting them in re-writing their stories and utilizing necessary coping skills to evolve during difficult times. My specialty areas include depression, anxiety, abuse, neglect, trauma, adjustment issues, divorce and separation, stress management, personal growth, coping skills, and so much more!
My name is Karina Morales and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master’s Degree in Clinical Psychology with an emphasis in the Latino/a Communities from Pepperdine University. I have experience in working in community-based outpatients, and detention settings. I have a passion for working with others and assisting them in re-writing their stories and utilizing necessary coping skills to evolve during difficult times. My specialty areas include depression, anxiety, abuse, neglect, trauma, adjustment issues, divorce and separation, stress management, personal growth, coping skills, and so much more!
(657) 259-9404 View (657) 259-9404
Photo of Betsy Gaines, Psychologist in Placentia, CA
Betsy Gaines
Psychologist, PsyD
Verified Verified
1 Endorsed
Placentia, CA 92870
Is your first waking thought one of tracking chronic pain in your body to see “how bad it is going to be today?” And then thinking “Not this today! I have too many things to do!” Do you immediately tense up thinking of how much pain you may be in later? Do you search for something to distract and numb? Have you visited many different professionals in search of relief? Most of my clients have been in chronic pain for years and have visited doctor after doctor in search of solutions. Do you hyperfocus on parts of your life that potentially provoke a pain flare, trying desperately to avoid more pain?
Is your first waking thought one of tracking chronic pain in your body to see “how bad it is going to be today?” And then thinking “Not this today! I have too many things to do!” Do you immediately tense up thinking of how much pain you may be in later? Do you search for something to distract and numb? Have you visited many different professionals in search of relief? Most of my clients have been in chronic pain for years and have visited doctor after doctor in search of solutions. Do you hyperfocus on parts of your life that potentially provoke a pain flare, trying desperately to avoid more pain?
(714) 844-1897 View (714) 844-1897
Photo of Monica Cothran LMFT, Marriage & Family Therapist in Placentia, CA
Monica Cothran LMFT
Marriage & Family Therapist, LMFT, MA
Verified Verified
Placentia, CA 92871  (Online Only)
Hi, I'm Monica, I've over a decade of experience working as a psychotherapist. I've treated a wide variety of mental health diagnosis. Some of my specialties include anxiety, depression and postpartum. I will help you explore and understand your struggles and to help you obtain the tools to be more effective in achieving the life you want. I have provided services in a variety of settings including homes, out in the field, mental health residential facility, and via telehealth. Currently, I work in an outpatient mental health clinic where I provide psychotherapy to teens and adults.
Hi, I'm Monica, I've over a decade of experience working as a psychotherapist. I've treated a wide variety of mental health diagnosis. Some of my specialties include anxiety, depression and postpartum. I will help you explore and understand your struggles and to help you obtain the tools to be more effective in achieving the life you want. I have provided services in a variety of settings including homes, out in the field, mental health residential facility, and via telehealth. Currently, I work in an outpatient mental health clinic where I provide psychotherapy to teens and adults.
(657) 317-7564 View (657) 317-7564
Photo of Shawna Bohannon Browne, Clinical Social Work/Therapist in Placentia, CA
Shawna Bohannon Browne
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Placentia, CA 92870
Dealing with disconnection from your partner, uncertainty + conflict in relationships, the emotional and mental stressors of your career, burnout, chronic stress and raising a family can take its toll. All of these challenges can lead to withdrawal, sleep disturbance, depression, conflict, anxiety, relying on problematic ways of coping and even health problems. The responsibilities of your career, your family, and your social life are difficult enough to juggle, so it makes sense that your emotional and mental health take the back burner -until there’s a crisis in your life. You can learn to navigate without suffering through.
Dealing with disconnection from your partner, uncertainty + conflict in relationships, the emotional and mental stressors of your career, burnout, chronic stress and raising a family can take its toll. All of these challenges can lead to withdrawal, sleep disturbance, depression, conflict, anxiety, relying on problematic ways of coping and even health problems. The responsibilities of your career, your family, and your social life are difficult enough to juggle, so it makes sense that your emotional and mental health take the back burner -until there’s a crisis in your life. You can learn to navigate without suffering through.
(714) 276-6746 View (714) 276-6746
Photo of Katherine Wismer, Marriage & Family Therapist in Placentia, CA
Katherine Wismer
Marriage & Family Therapist, MS, LMFT
Verified Verified
Placentia, CA 92870
We all face difficult issues and need someone to help us through these challenging times. Struggling with a relationship, anxiety, depression, bipolar, addiction, substance abuse, co-occurring disorders, work/school issues, life changes, marital, domestic and family issues or any other issues we are here to help you. 12-Step meetings may not be enough to overcome the underlying issues that lead to substance use and other disorders. If you're looking for extra support and guidance, we look forward to helping you achieve your goals. We offer a safe and supportive environment with an empathic therapist who understands.
We all face difficult issues and need someone to help us through these challenging times. Struggling with a relationship, anxiety, depression, bipolar, addiction, substance abuse, co-occurring disorders, work/school issues, life changes, marital, domestic and family issues or any other issues we are here to help you. 12-Step meetings may not be enough to overcome the underlying issues that lead to substance use and other disorders. If you're looking for extra support and guidance, we look forward to helping you achieve your goals. We offer a safe and supportive environment with an empathic therapist who understands.
(909) 345-6301 View (909) 345-6301
Photo of Diana Miramontes, Marriage & Family Therapist in Placentia, CA
Diana Miramontes
Marriage & Family Therapist, LMFT
Verified Verified
Placentia, CA 92870
Welcome to my practice! I am Diana, a dedicated licensed therapist and certified LENS Neurofeedback specialist committed to helping individuals achieve mental wellness and personal growth. With a passion for integrating traditional therapy with cutting-edge LENS Neurofeedback techniques, I provide a unique and holistic approach to healing & transformation. My approach is rooted in empathy, respect & collaboration. I believe in creating a safe & non-judgmental space where clients can explore their thoughts, feelings & experiences. I tailor my approach to meet the unique needs of each individual.
Welcome to my practice! I am Diana, a dedicated licensed therapist and certified LENS Neurofeedback specialist committed to helping individuals achieve mental wellness and personal growth. With a passion for integrating traditional therapy with cutting-edge LENS Neurofeedback techniques, I provide a unique and holistic approach to healing & transformation. My approach is rooted in empathy, respect & collaboration. I believe in creating a safe & non-judgmental space where clients can explore their thoughts, feelings & experiences. I tailor my approach to meet the unique needs of each individual.
(657) 315-1494 View (657) 315-1494
Photo of Elaine Herrera, Marriage & Family Therapist in Placentia, CA
Elaine Herrera
Marriage & Family Therapist, MA, LMFT
Verified Verified
Placentia, CA 92870
We are all looking to live a happy and fulfilled life! But, often, challenges come our way that prevent us from getting there. Life challenges have a way of forcing us to steer away from being happy. We start to look inward and question who we truly are. But when life challenges invite us to look inward, we can either face it or try to escape from it. However, there are many paths that we can take to reroute ourselves back to the right path, and Psychotherapy is one of those paths. We at Stillpoint Counseling Associates would like to help you get there.
We are all looking to live a happy and fulfilled life! But, often, challenges come our way that prevent us from getting there. Life challenges have a way of forcing us to steer away from being happy. We start to look inward and question who we truly are. But when life challenges invite us to look inward, we can either face it or try to escape from it. However, there are many paths that we can take to reroute ourselves back to the right path, and Psychotherapy is one of those paths. We at Stillpoint Counseling Associates would like to help you get there.
(714) 695-5658 View (714) 695-5658
Photo of Daniel Verdugo, Marriage & Family Therapist Associate in Placentia, CA
Daniel Verdugo
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Placentia, CA 92870
Have you been feeling "stuck", "numb", "overwhelmed" or just downright "defeated" lately? I want to give you the tools and techniques that help you get back up and keep moving forward in life. I work with individuals, children, couples, and families by helping them maneuver through difficult life challenges; while also guiding them in understanding their emotional needs in regards to their relationships and personal well-being. I want to help you understand your emotional needs, build better relationships, and heal from whatever has been troubling you so that you no longer feel like a victim of your past or current situation.
Have you been feeling "stuck", "numb", "overwhelmed" or just downright "defeated" lately? I want to give you the tools and techniques that help you get back up and keep moving forward in life. I work with individuals, children, couples, and families by helping them maneuver through difficult life challenges; while also guiding them in understanding their emotional needs in regards to their relationships and personal well-being. I want to help you understand your emotional needs, build better relationships, and heal from whatever has been troubling you so that you no longer feel like a victim of your past or current situation.
(714) 364-4920 View (714) 364-4920
Photo of Renovari Counseling, Marriage & Family Therapist in Placentia, CA
Renovari Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Placentia, CA 92870
Mental, emotional and relational struggles negatively impact the most important parts of our lives; ourselves and the relationships that mean the most to us. Often these struggles show up in feeling depressed, anxious, overwhelmed or stuck in painful relationships and unhealthy behaviors and patterns. Discovering mental, emotional and relational health is essential to recovery ourselves and build healthy and strong relationships for a fulfilling life.
Mental, emotional and relational struggles negatively impact the most important parts of our lives; ourselves and the relationships that mean the most to us. Often these struggles show up in feeling depressed, anxious, overwhelmed or stuck in painful relationships and unhealthy behaviors and patterns. Discovering mental, emotional and relational health is essential to recovery ourselves and build healthy and strong relationships for a fulfilling life.
(714) 248-0598 View (714) 248-0598
Photo of Kim Vander Dussen, Psychologist in Placentia, CA
Kim Vander Dussen
Psychologist, PsyD, RPT-S
Verified Verified
1 Endorsed
Placentia, CA 92870
The decision to find a therapist for your child or adolescent is fraught with anxiety. Parents are taking a risk in choosing to share their children and their vulnerabilities with me. In my work I have the utmost respect for this decision and appreciate how challenging it is. So often you worry about what you did wrong or feel powerless to help. You may feel like you've tried everything or that you've failed. You may blame yourself or feel like you are failing your child in some way, or like you just need someone who can help.
The decision to find a therapist for your child or adolescent is fraught with anxiety. Parents are taking a risk in choosing to share their children and their vulnerabilities with me. In my work I have the utmost respect for this decision and appreciate how challenging it is. So often you worry about what you did wrong or feel powerless to help. You may feel like you've tried everything or that you've failed. You may blame yourself or feel like you are failing your child in some way, or like you just need someone who can help.
(714) 500-8658 View (714) 500-8658
Eric Terry
Psychologist, PsyD, RPT-S
Verified Verified
Placentia, CA 92870
Does it feel like no matter what you try, your child is still having behavioral problems at home and school? Are you always worrying and find it hard to relax? Are you struggling with feelings of sadness and not having as much fun engaging in your favorite pastimes? Do you feel like you have tried everything to solve your problems and would like some new ideas and additional support to move forward?
Does it feel like no matter what you try, your child is still having behavioral problems at home and school? Are you always worrying and find it hard to relax? Are you struggling with feelings of sadness and not having as much fun engaging in your favorite pastimes? Do you feel like you have tried everything to solve your problems and would like some new ideas and additional support to move forward?
(657) 226-3029 View (657) 226-3029
Photo of Fanay Loiselle, Marriage & Family Therapist in Placentia, CA
Fanay Loiselle
Marriage & Family Therapist, LMFT
Verified Verified
Placentia, CA 92870  (Online Only)
Sometimes life can be difficult and we can get stuck in ways that keep us from achieving our full potential. Many people stay too long in a place of unhappiness and despair. If you are anxious, depressed, grieving, have difficulties at work, have been thru a traumatic experience or just feel stuck and hopeless, you need someone to understand you and provide the professional support and expertise to help you feel good again. I have over 20 years of experience working with individuals, children and families of various backgrounds.
Sometimes life can be difficult and we can get stuck in ways that keep us from achieving our full potential. Many people stay too long in a place of unhappiness and despair. If you are anxious, depressed, grieving, have difficulties at work, have been thru a traumatic experience or just feel stuck and hopeless, you need someone to understand you and provide the professional support and expertise to help you feel good again. I have over 20 years of experience working with individuals, children and families of various backgrounds.
(714) 695-5402 View (714) 695-5402

How does your Therapist compare?

Number of Therapists in Placentia, CA

100+

Average cost per session

$167

Therapists in Placentia, CA who prioritize treating:

94% Anxiety
91% Depression
73% Relationship Issues
67% Grief
65% Trauma and PTSD
62% Self Esteem
57% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

89% Cigna and Evernorth
86% Aetna
86% UnitedHealthcare UHC | UBH

How Therapists in Placentia, CA see their clients

88% In Person and Online
12% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Placentia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.