Teanna Diggs At Postpartum Wellness
Clinical Social Work/Therapist
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Arlington, VA 22201
Let's Connect (571) 380-7656
My name is Teanna and I am a licensed psychotherapist in Maryland, Virginia, and Florida. I specialize in Women’s Health by working with you to learn to cope with thoughts that plague sleepless nights, and past experiences that hold you back from the breakthrough to a better life. My techniques focus on creating a safe place to lay out all the cards and begin to rebuild a better self. I utilize several evidence-based approaches including mindfulness, Cognitive Behavioral Therapy (CBT) and Dialectic Behavioral Therapy (DBT). Each approach is catered specifically to your needs, as I believe my clients are as unique as their needs.
As a mother of 4, I understand the demands that are expected from work to family to relationships. Whether you are working from the home, or in an office, managing a family or just yourself, it’s a never-ending cycle. Taking the time for self-care is vital but so often pushed aside.
My passion is working with women who are looking to break the cycle of darkness and are ready to see the beauty in life once again. The journey may be difficult but the reward on the other side will be worth every step. Welcome to that first step!
Take the first step to help. Call or Email Teanna Diggs At Postpartum Wellness now - (571) 380-7656
Let's Connect (571) 380-7656
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Humana
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
Email me or call with questions - (571) 380-7656
Teanna Diggs At Postpartum Wellness
Clinical Social Work/Therapist
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904012078 Teanna Diggs At Postpartum Wellness
- License: Maryland Department of Health 22508
- License: Florida Department of Health TPSW2608
- Attended University of Southern California
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Women's Issues
- Marital and Premarital
Expertise
- ADHD
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Infertility
- Infidelity
- Life Coaching
- Parenting
- Self Esteem
- Stress
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centered
- Relational
Location
Additional Location
Postpartum Wellness
Bethesda, MD 20814
(571) 380-7656Nearby Areas
Take the first step to help. Call now - (571) 380-7656
Teanna Diggs At Postpartum Wellness
Clinical Social Work/Therapist