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Photo of Teanna Diggs At Postpartum Wellness, Clinical Social Work/Therapist
Teanna Diggs At Postpartum Wellness
Clinical Social Work/Therapist
Photo of Teanna Diggs At Postpartum Wellness, Clinical Social Work/Therapist

Teanna Diggs At Postpartum Wellness

Clinical Social Work/Therapist

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Arlington, VA 22201
Let's Connect (571) 380-7656
Photo of Teanna Diggs At Postpartum Wellness, Clinical Social Work/Therapist
My name is Teanna and I am a licensed psychotherapist in Maryland, Virginia, and Florida. I specialize in Women’s Health by working with you to learn to cope with thoughts that plague sleepless nights, and past experiences that hold you back from the breakthrough to a better life. My techniques focus on creating a safe place to lay out all the cards and begin to rebuild a better self. I utilize several evidence-based approaches including mindfulness, Cognitive Behavioral Therapy (CBT) and Dialectic Behavioral Therapy (DBT). Each approach is catered specifically to your needs, as I believe my clients are as unique as their needs.
As a mother of 4, I understand the demands that are expected from work to family to relationships. Whether you are working from the home, or in an office, managing a family or just yourself, it’s a never-ending cycle. Taking the time for self-care is vital but so often pushed aside.
My passion is working with women who are looking to break the cycle of darkness and are ready to see the beauty in life once again. The journey may be difficult but the reward on the other side will be worth every step. Welcome to that first step!
Take the first step to help. Call or Teanna Diggs At Postpartum Wellness now - (571) 380-7656

My Practice at a Glance

Available online only

Arlington, VA 22201

(571) 380-7656

Postpartum Wellness

Bethesda, MD 20814

Life is hard enough without the feelings of inadequacy! Send an email to schedule your virtual online appointment with me this week!
I specialize in Pregnancy, Prenatal, Postpartum, Women's Issues and Marital and Premarital 
I accept insurance 
I see individuals and couples  
Let's Connect (571) 380-7656
Photo of Teanna Diggs At Postpartum Wellness, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Arlington, VA 22201

(571) 380-7656

Postpartum Wellness

Bethesda, MD 20814

Life is hard enough without the feelings of inadequacy! Send an email to schedule your virtual online appointment with me this week!
I specialize in Pregnancy, Prenatal, Postpartum, Women's Issues and Marital and Premarital 
I accept insurance 
I see individuals and couples  

Finances

Fees

  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Humana
  • Optum
  • TRICARE
  • UnitedHealthcare UHC | UBH
"
I am in-network with many insurance companies. If I happen to not be in-network with your insurance, then please consider meeting with one of the interns that I directly supervise. Send an email to obtain additional information.
or call with questions - (571) 380-7656
Photo of Teanna Diggs At Postpartum Wellness, Clinical Social Work/Therapist
Teanna Diggs At Postpartum Wellness
Clinical Social Work/Therapist
"
I am in-network with many insurance companies. If I happen to not be in-network with your insurance, then please consider meeting with one of the interns that I directly supervise. Send an email to obtain additional information.
or call with questions - (571) 380-7656
Photo of Teanna Diggs At Postpartum Wellness, Clinical Social Work/Therapist
Teanna Diggs At Postpartum Wellness
Clinical Social Work/Therapist

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0904012078 Teanna Diggs At Postpartum Wellness
  • License: Maryland Department of Health 22508
  • License: Florida Department of Health TPSW2608
  • Attended University of Southern California
"
I provide virtual online individual and couples counseling to residents of Virginia, Maryland, and Florida.
or call with questions - (571) 380-7656
Photo of Teanna Diggs At Postpartum Wellness, Clinical Social Work/Therapist
Teanna Diggs At Postpartum Wellness
Clinical Social Work/Therapist
"
I provide virtual online individual and couples counseling to residents of Virginia, Maryland, and Florida.
or call with questions - (571) 380-7656
Photo of Teanna Diggs At Postpartum Wellness, Clinical Social Work/Therapist
Teanna Diggs At Postpartum Wellness
Clinical Social Work/Therapist

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Women's Issues
  • Marital and Premarital

Expertise

  • ADHD
  • Anxiety
  • Coping Skills
  • Depression
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Coaching
  • Parenting
  • Self Esteem
  • Stress
"
Although I specialize in individual and couples counseling during the parenthood transition, I also have experience and expertise in supporting individuals struggling with ADHD, as well as maneuvering through the military lifestyle. Welcome to your lifeboat! Allow me to guide you out of troubled waters.
or call with questions - (571) 380-7656
Photo of Teanna Diggs At Postpartum Wellness, Clinical Social Work/Therapist
Teanna Diggs At Postpartum Wellness
Clinical Social Work/Therapist
"
Although I specialize in individual and couples counseling during the parenthood transition, I also have experience and expertise in supporting individuals struggling with ADHD, as well as maneuvering through the military lifestyle. Welcome to your lifeboat! Allow me to guide you out of troubled waters.
or call with questions - (571) 380-7656
Photo of Teanna Diggs At Postpartum Wellness, Clinical Social Work/Therapist
Teanna Diggs At Postpartum Wellness
Clinical Social Work/Therapist

3 Endorsements

Postpartum Wellness
Postpartum Wellness
Clinical Social Work/TherapistLCSW
Teanna's counseling style really allows her to support clients during/after pregnancy. She knows about the unique struggles that new parents experience and displays true compassion during her therapy sessions. Teanna offers individual and couples therapy.
Elle Smiley
Elle Smiley
Clinical Social Work/TherapistLGSW
Teanna was my supervisor at Postpartum Wellness and she taught me so much! She is a patient, knowledgable, and cheerful clinician who prioritizes her clients. She is an expert on all things perinatal and postpartum.

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Relational
Ask about what different forms of therapy will be like. or (571) 380-7656
Photo of Teanna Diggs At Postpartum Wellness, Clinical Social Work/Therapist
Teanna Diggs At Postpartum Wellness
Clinical Social Work/Therapist
Ask about what different forms of therapy will be like. or (571) 380-7656
Photo of Teanna Diggs At Postpartum Wellness, Clinical Social Work/Therapist
Teanna Diggs At Postpartum Wellness
Clinical Social Work/Therapist

Location

Primary Location

Arlington, VA 22201

(571) 380-7656

Additional Location

Postpartum Wellness

Bethesda, MD 20814

(571) 380-7656
"
Life is hard enough without the feelings of inadequacy! Send an email to schedule your virtual online appointment with me this week!
Take the first step to help. Call now - (571) 380-7656
Photo of Teanna Diggs At Postpartum Wellness, Clinical Social Work/Therapist
Teanna Diggs At Postpartum Wellness
Clinical Social Work/Therapist
"
Life is hard enough without the feelings of inadequacy! Send an email to schedule your virtual online appointment with me this week!
Take the first step to help. Call now - (571) 380-7656
Photo of Teanna Diggs At Postpartum Wellness, Clinical Social Work/Therapist
Teanna Diggs At Postpartum Wellness
Clinical Social Work/Therapist