Therapists in Brooklyn, NY

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Photo of Amarilis Rivera, Clinical Social Work/Therapist in Brooklyn, NY
Amarilis Rivera
Clinical Social Work/Therapist, LCSW-R, BCD
Verified Verified
1 Endorsed
Brooklyn, NY 11201
I have practiced for over 37 years. Twenty- two of those years I was a clinician at a Child and Adolescent Psychiatry Clinic in a major hospital in NYC. In addition I have trained extensively in treating adults, and families. I treat eating disorders, anxiety, depression and identity disorders.
I have practiced for over 37 years. Twenty- two of those years I was a clinician at a Child and Adolescent Psychiatry Clinic in a major hospital in NYC. In addition I have trained extensively in treating adults, and families. I treat eating disorders, anxiety, depression and identity disorders.
(516) 272-4947 View (516) 272-4947
Photo of Soraya Palmer, Clinical Social Work/Therapist in Brooklyn, NY
Soraya Palmer
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11238  (Online Only)
I hold a strong commitment to using holistic approaches to healing. Through my extensive clinical work with trauma survivors and background working with young people, I know that talk therapy is not always the most effective method for processing and healing from trauma. I employ therapeutic techniques from Trauma-based Cognitive Processing Therapy, Motivational Interviewing, and somatic modalities to support my clients. As a published author, I often incorporate creative modalities into my therapeutic practice such as creative writing activities, drawing, and clay. Let's work together to figure out which methods work best for you.
I hold a strong commitment to using holistic approaches to healing. Through my extensive clinical work with trauma survivors and background working with young people, I know that talk therapy is not always the most effective method for processing and healing from trauma. I employ therapeutic techniques from Trauma-based Cognitive Processing Therapy, Motivational Interviewing, and somatic modalities to support my clients. As a published author, I often incorporate creative modalities into my therapeutic practice such as creative writing activities, drawing, and clay. Let's work together to figure out which methods work best for you.
(646) 604-2739 View (646) 604-2739
Photo of Karin L Genis, Marriage & Family Therapist in Brooklyn, NY
Karin L Genis
Marriage & Family Therapist, LMFT, JD, MA
Verified Verified
Brooklyn, NY 11215  (Online Only)
I work with individuals and couples seeking to transform themselves and their relationships. I provide tools and strategies to help clients let go of old relational patterns and habits and design and practice new ways of relating and being. I help them understand their coping strategies and inner conflicts and develop new relationships with themselves and others.
I work with individuals and couples seeking to transform themselves and their relationships. I provide tools and strategies to help clients let go of old relational patterns and habits and design and practice new ways of relating and being. I help them understand their coping strategies and inner conflicts and develop new relationships with themselves and others.
(347) 851-7254 View (347) 851-7254
Photo of Meghan Murtaugh in Brooklyn, NY
Meghan Murtaugh
CAT-LP
Verified Verified
1 Endorsed
Brooklyn, NY 11238
I am honored to hear your story and be witness as you heal, grow, and become the most authentic version of yourself. I welcome you into a warm, non-judgemental space, where you can feel safe to explore your emotions in a creative way. I believe that creative expression, along with compassionate guidance, can initiate transformation, where one may experience relief from overwhelming emotions, challenging thoughts, and trauma. While I welcome client with a broad range of struggles and identities, I've expertise in ADHD, body image, eating disorders, trauma, adolescence, and clients who are LGBTQIA+ or are exploring their identity.
I am honored to hear your story and be witness as you heal, grow, and become the most authentic version of yourself. I welcome you into a warm, non-judgemental space, where you can feel safe to explore your emotions in a creative way. I believe that creative expression, along with compassionate guidance, can initiate transformation, where one may experience relief from overwhelming emotions, challenging thoughts, and trauma. While I welcome client with a broad range of struggles and identities, I've expertise in ADHD, body image, eating disorders, trauma, adolescence, and clients who are LGBTQIA+ or are exploring their identity.
(646) 722-6713 View (646) 722-6713
Photo of Nariya H. Worrell, Clinical Social Work/Therapist in Brooklyn, NY
Nariya H. Worrell
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11201  (Online Only)
Greetings and congratulations on taking this step in your journey to self care, well being and thriving. Whether you are managing work/personal life balance, the challenges of caregiving, relationships or the stressors of a life transition you acknowledge that you are ready for a shift in your life.
Greetings and congratulations on taking this step in your journey to self care, well being and thriving. Whether you are managing work/personal life balance, the challenges of caregiving, relationships or the stressors of a life transition you acknowledge that you are ready for a shift in your life.
(347) 809-6138 View (347) 809-6138
Photo of Luciana Forzisi, Clinical Social Work/Therapist in Brooklyn, NY
Luciana Forzisi
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11201
Luciana Forzisi, Psy.D, LMSW, is an esteemed Psychotherapist with extensive experience in treating anxiety, depression, addictions, and personality disorders. She integrates a diverse range of therapeutic approaches and training, including Psychodynamic Therapy, Schema Therapy, Mentalization-based Therapy, Cognitive Behavioral Therapy and more. Luciana's tailored treatment approach is based on individual preferences and needs, emphasizing collaboration, trust, and creating a safe space for clients to address sensitive issues and overcome personal struggles with resilience and compassion.
Luciana Forzisi, Psy.D, LMSW, is an esteemed Psychotherapist with extensive experience in treating anxiety, depression, addictions, and personality disorders. She integrates a diverse range of therapeutic approaches and training, including Psychodynamic Therapy, Schema Therapy, Mentalization-based Therapy, Cognitive Behavioral Therapy and more. Luciana's tailored treatment approach is based on individual preferences and needs, emphasizing collaboration, trust, and creating a safe space for clients to address sensitive issues and overcome personal struggles with resilience and compassion.
(347) 851-1313 View (347) 851-1313
Photo of Kate Klein - Psychotherapist And Sex Therapist, Mental Health Counselor in Brooklyn, NY
Kate Klein - Psychotherapist And Sex Therapist
Mental Health Counselor, MA, LMHC, CRCC
Verified Verified
2 Endorsed
Brooklyn, NY 11249  (Online Only)
There are many reasons why people seek therapy and finding the right therapist can be a frustrating process. I hold space to address concerns around sexuality, gender, identity, desire, performance and orgasm. I also support others with general psychotherapy concerns related to depression, anxiety, trauma, dating, relationships, and life transitions and offer coaching around dating, kink, and CNM. During our work together we will explore how to develop a deeper understanding of yourself and your relationship with others and I will offer tools as well as my feedback for living a more meaningful, fulfilling, and pleasurable life.
There are many reasons why people seek therapy and finding the right therapist can be a frustrating process. I hold space to address concerns around sexuality, gender, identity, desire, performance and orgasm. I also support others with general psychotherapy concerns related to depression, anxiety, trauma, dating, relationships, and life transitions and offer coaching around dating, kink, and CNM. During our work together we will explore how to develop a deeper understanding of yourself and your relationship with others and I will offer tools as well as my feedback for living a more meaningful, fulfilling, and pleasurable life.
(914) 873-1250 View (914) 873-1250
Photo of Ayana Mbonu, Counselor in Brooklyn, NY
Ayana Mbonu
Counselor, LMHC, NCC
Verified Verified
Brooklyn, NY 11242  (Online Only)
Before transitioning to therapy, I navigated various roles within the realm of Social Services. However, I found myself increasingly disillusioned and burnt out by the bureaucratic obstacles hindering my ability to truly make a difference. Yet, a steadfast belief in the power of aiding others remained at my core. Thus, I heeded my calling and embraced a new path as a Mental Health Counselor. I am a Licensed Mental Health Counselor with over ten years of experience. I have worked with individuals struggling with depression, anxiety, trauma and phase of life challenges; in private and employee assistance settings.
Before transitioning to therapy, I navigated various roles within the realm of Social Services. However, I found myself increasingly disillusioned and burnt out by the bureaucratic obstacles hindering my ability to truly make a difference. Yet, a steadfast belief in the power of aiding others remained at my core. Thus, I heeded my calling and embraced a new path as a Mental Health Counselor. I am a Licensed Mental Health Counselor with over ten years of experience. I have worked with individuals struggling with depression, anxiety, trauma and phase of life challenges; in private and employee assistance settings.
(929) 279-5978 View (929) 279-5978
Photo of Anya Miretsky, Clinical Social Work/Therapist in Brooklyn, NY
Anya Miretsky
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11215
I believe that positive growth and change are possible for all people and that the unique therapeutic relationship forged between client and therapist is at the heart of successful therapy. Each one of us has the unique answers to move forward with our lives and sometimes small steps open up possibilities that we could not have imagined. With insight into patterns that are not useful the road to change becomes possible. My approach is gentle and non-judgmental, together we can explore how to get past the stuck points in your life and move toward realizing your full potential.
I believe that positive growth and change are possible for all people and that the unique therapeutic relationship forged between client and therapist is at the heart of successful therapy. Each one of us has the unique answers to move forward with our lives and sometimes small steps open up possibilities that we could not have imagined. With insight into patterns that are not useful the road to change becomes possible. My approach is gentle and non-judgmental, together we can explore how to get past the stuck points in your life and move toward realizing your full potential.
(718) 550-5163 View (718) 550-5163
Photo of Brooklyn Psychotherapy, LCSW, PC, Clinical Social Work/Therapist in Brooklyn, NY
Brooklyn Psychotherapy, LCSW, PC
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11237
Not accepting new clients
**At this time, all of the therapists at Brooklyn Psychotherapy are full. We will update this site as soon as we have openings.** As the founder and Director at Brooklyn Psychotherapy, I understand the difficulty of the human experience and my goal is to assist my patients in learning to be who they are and to cope with the world around them. I have assisted adults, couples, families, and children in their struggle to identify and achieve goals in a comforting, private, understanding environment. There is currently a wait list for appointments, however, you're welcome to check in with us for new openings.
**At this time, all of the therapists at Brooklyn Psychotherapy are full. We will update this site as soon as we have openings.** As the founder and Director at Brooklyn Psychotherapy, I understand the difficulty of the human experience and my goal is to assist my patients in learning to be who they are and to cope with the world around them. I have assisted adults, couples, families, and children in their struggle to identify and achieve goals in a comforting, private, understanding environment. There is currently a wait list for appointments, however, you're welcome to check in with us for new openings.
(347) 960-4628 View (347) 960-4628
Photo of Sumi Raghavan, Psychologist in Brooklyn, NY
Sumi Raghavan
Psychologist, PhD
Verified Verified
Brooklyn, NY 11201
Are you having trouble coping with the ups and downs of life? Are you overwhelmed by workplace stress? Struggling to make sense of past experiences? We all experience difficulties in our lives. Sometimes it feels manageable, while at other times it feels overwhelming. Psychotherapy is one method of coping with those difficulties. I work with adults dealing with a wide range of challenges including chronic stress and trauma, workplace difficulties and coping with major life transitions. I will work to build a strong relationship with you so that you feel feel safe and understood, without judgment.
Are you having trouble coping with the ups and downs of life? Are you overwhelmed by workplace stress? Struggling to make sense of past experiences? We all experience difficulties in our lives. Sometimes it feels manageable, while at other times it feels overwhelming. Psychotherapy is one method of coping with those difficulties. I work with adults dealing with a wide range of challenges including chronic stress and trauma, workplace difficulties and coping with major life transitions. I will work to build a strong relationship with you so that you feel feel safe and understood, without judgment.
(347) 657-9953 View (347) 657-9953
Photo of Jennifer Budhan, Clinical Social Work/Therapist in Brooklyn, NY
Jennifer Budhan
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Brooklyn, NY 11201  (Online Only)
Jennifer specializes in enhancing teens & adults interpersonal relationships, improving satisfaction and thereby quality of life. She excels when working with clients who acknowledge their obstacles and are motivated to enact change. Jennifer offers guidance to individuals who are clear about the challenges they're facing and are committed to taking actionable steps towards change. Her approach caters to individuals seeking improvement in their relationships (platonic, romantic, or professional), whether they're experiencing recurring communication issues, feelings of disconnection and resentment, or a desire for deeper connections.
Jennifer specializes in enhancing teens & adults interpersonal relationships, improving satisfaction and thereby quality of life. She excels when working with clients who acknowledge their obstacles and are motivated to enact change. Jennifer offers guidance to individuals who are clear about the challenges they're facing and are committed to taking actionable steps towards change. Her approach caters to individuals seeking improvement in their relationships (platonic, romantic, or professional), whether they're experiencing recurring communication issues, feelings of disconnection and resentment, or a desire for deeper connections.
(929) 284-2629 View (929) 284-2629
Photo of Charlene Rymsha, Clinical Social Work/Therapist in Brooklyn, NY
Charlene Rymsha
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11201  (Online Only)
You’d been doing so good. Enjoying life, being productive, connecting with family and friends. Then, out of nowhere, it crept back in—that familiar feeling of emptiness. You can feel your worldview narrowing and your emotions shutting down, and it scares you. You’ve worked so hard to move past this. Eating well, exercising, meditating, and sleeping more. And then here comes this reminder that all the self-care in the world isn’t quite enough to help you move past this disconnection. Hopelessness is setting in. You know there must be a better way to live, but you simply don’t know how to achieve it.
You’d been doing so good. Enjoying life, being productive, connecting with family and friends. Then, out of nowhere, it crept back in—that familiar feeling of emptiness. You can feel your worldview narrowing and your emotions shutting down, and it scares you. You’ve worked so hard to move past this. Eating well, exercising, meditating, and sleeping more. And then here comes this reminder that all the self-care in the world isn’t quite enough to help you move past this disconnection. Hopelessness is setting in. You know there must be a better way to live, but you simply don’t know how to achieve it.
(718) 957-8641 View (718) 957-8641
Photo of Jorge Niveyro, Counselor in Brooklyn, NY
Jorge Niveyro
Counselor, LMHC
Verified Verified
Brooklyn, NY 11207
When everything turns dark, the light that you see at the end of the tunnel will show you the way toward a new life.." " Counseling for a new life for You " " Cuando todo se torna oscuridad, esa luz que ves al final del tunel, te mostrara el camino hacia una nueva vida " " Consejeria para una nueva vida para Ti "
When everything turns dark, the light that you see at the end of the tunnel will show you the way toward a new life.." " Counseling for a new life for You " " Cuando todo se torna oscuridad, esa luz que ves al final del tunel, te mostrara el camino hacia una nueva vida " " Consejeria para una nueva vida para Ti "
(347) 694-8269 View (347) 694-8269
Photo of Marisa Mabli, Clinical Social Work/Therapist in Brooklyn, NY
Marisa Mabli
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Brooklyn, NY 11242  (Online Only)
Not accepting new clients
At this time, unfortunately I am not taking new clients. I hope to open up later in the fall or early winter. I believe the most important aspect in therapy is the relationship between the client and the therapist. I take a collaborative approach and have a warm, engaging style. My goal is to help clients be their most authentic selves and feel more connected in their lives. Many people struggle because of traumas, losses, poor self-esteem, and difficulties with life transitions. We can work together to repair and heal old wounds, using a combination of approaches tailored to your needs.
At this time, unfortunately I am not taking new clients. I hope to open up later in the fall or early winter. I believe the most important aspect in therapy is the relationship between the client and the therapist. I take a collaborative approach and have a warm, engaging style. My goal is to help clients be their most authentic selves and feel more connected in their lives. Many people struggle because of traumas, losses, poor self-esteem, and difficulties with life transitions. We can work together to repair and heal old wounds, using a combination of approaches tailored to your needs.
(718) 790-4969 View (718) 790-4969
Photo of Veronica Rivera-Gould, Marriage & Family Therapist in Brooklyn, NY
Veronica Rivera-Gould
Marriage & Family Therapist, PhD, MS, CACIII
Verified Verified
Brooklyn, NY 11216
Starting a counselling process can feel daunting. Your Journey begins with a single step which you have already made by reading this information. You may feel stuck with anxious and/or depressed feelings and would like to learn healthy ways to cope and move forward. Would you like to learn more positive ways of communicating with your child, partner, parent or family? Or perhaps you wish to have a deeper connection with your partner. You hold the key to make positive changes for a happier, satisfying and fulfilling life.
Starting a counselling process can feel daunting. Your Journey begins with a single step which you have already made by reading this information. You may feel stuck with anxious and/or depressed feelings and would like to learn healthy ways to cope and move forward. Would you like to learn more positive ways of communicating with your child, partner, parent or family? Or perhaps you wish to have a deeper connection with your partner. You hold the key to make positive changes for a happier, satisfying and fulfilling life.
(475) 215-2347 View (475) 215-2347
Photo of Catherine M Portacio, Counselor in Brooklyn, NY
Catherine M Portacio
Counselor, LMHC
Verified Verified
Brooklyn, NY 11234  (Online Only)
Hey there! I am happy to see you've made it. Making the choice in addressing your mental health is the first step to showing up for yourself. I'm sure there have been times where you haven't been able to show up for yourself. Maybe you've been finding yourself feeling too stressed, too worried, too tired, "too" much of many things to feel connected to yourself, to your relationships, or to your work. Whatever you are feeling "too much of", I am prepared to meet you where you're at, accompanied by kindness and warmth.
Hey there! I am happy to see you've made it. Making the choice in addressing your mental health is the first step to showing up for yourself. I'm sure there have been times where you haven't been able to show up for yourself. Maybe you've been finding yourself feeling too stressed, too worried, too tired, "too" much of many things to feel connected to yourself, to your relationships, or to your work. Whatever you are feeling "too much of", I am prepared to meet you where you're at, accompanied by kindness and warmth.
(347) 621-6066 View (347) 621-6066
Photo of Ash Martin, Clinical Social Work/Therapist in Brooklyn, NY
Ash Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11222
I work with creative thinkers and queer adults to restore trust in your instincts so that you can make choices that are aligned with your values. We are born the innate ability to heal and a strong capacity for connection, pleasure, and creativity. Many symptoms that torment us (depression, rage, panic, anxiety, shame, obsession) feel unbearable, especially when the world feels unsafe or when we feel isolated, so we leave our bodies to be taken over by the symptoms. Therapy is an incubator for restoring these capacities, returning to our bodies, reconnecting with other people, and creating a life worth living.
I work with creative thinkers and queer adults to restore trust in your instincts so that you can make choices that are aligned with your values. We are born the innate ability to heal and a strong capacity for connection, pleasure, and creativity. Many symptoms that torment us (depression, rage, panic, anxiety, shame, obsession) feel unbearable, especially when the world feels unsafe or when we feel isolated, so we leave our bodies to be taken over by the symptoms. Therapy is an incubator for restoring these capacities, returning to our bodies, reconnecting with other people, and creating a life worth living.
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Photo of Luis Illades, Clinical Social Work/Therapist in Brooklyn, NY
Luis Illades
Clinical Social Work/Therapist, LMSW, CASAC
Verified Verified
1 Endorsed
Brooklyn, NY 11211  (Online Only)
Are you wanting to make some changes but struggling to release old behavior patterns or relationships? Do you find yourself returning to familiar but detrimental ways of dealing with love, sex, or friendship? Do you struggle with self-doubt, comparing yourself to others and yearning for more meaning in life? Through thoughtful exploration and awareness building, we will help you to explore new ways of understanding your beliefs, fears, and relational patterns. My clients find that through therapy they are able to better understand themselves and also better able to be understood by others. www.humanconditionconsulting.com
Are you wanting to make some changes but struggling to release old behavior patterns or relationships? Do you find yourself returning to familiar but detrimental ways of dealing with love, sex, or friendship? Do you struggle with self-doubt, comparing yourself to others and yearning for more meaning in life? Through thoughtful exploration and awareness building, we will help you to explore new ways of understanding your beliefs, fears, and relational patterns. My clients find that through therapy they are able to better understand themselves and also better able to be understood by others. www.humanconditionconsulting.com
(347) 696-9926 View (347) 696-9926
Photo of Rachel Schwartz, Creative Arts Therapist in Brooklyn, NY
Rachel Schwartz
Creative Arts Therapist, LCAT, MT-BC, CASAC, AVPT
Verified Verified
1 Endorsed
Brooklyn, NY 11211
Identifying and expressing your emotional experience can be difficult. As a Creative Arts Therapist, Music Therapist, and Credentialed Alcohol and Substance Abuse Counselor, I offer talk therapy with the option of using creative arts tools to assist you in your process. I work from a supportive and psychodynamic approach, letting the client's needs be the guide. I have 15 years experience with 13 years working in inpatient psychiatry, providing therapy for people in acute mental health crises and 2 years managing the therapy team on 5 units. Together we can work towards your goals as you gain a deeper understanding of yourself.
Identifying and expressing your emotional experience can be difficult. As a Creative Arts Therapist, Music Therapist, and Credentialed Alcohol and Substance Abuse Counselor, I offer talk therapy with the option of using creative arts tools to assist you in your process. I work from a supportive and psychodynamic approach, letting the client's needs be the guide. I have 15 years experience with 13 years working in inpatient psychiatry, providing therapy for people in acute mental health crises and 2 years managing the therapy team on 5 units. Together we can work towards your goals as you gain a deeper understanding of yourself.
(516) 629-5607 View (516) 629-5607

How does your Therapist compare?

Number of Therapists in Brooklyn, NY

3,000+

Average cost per session

$175

Therapists in Brooklyn, NY who prioritize treating:

94% Anxiety
89% Depression
82% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
69% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
65% Cigna and Evernorth
65% UnitedHealthcare UHC | UBH

How Therapists in Brooklyn, NY see their clients

50% In Person and Online
50% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Brooklyn?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.