Teagan Souza
Licensed Professional Counselor, MA, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (541) 906-8283

You may feel anxious, disconnected, or stuck in patterns that don’t reflect who you truly are. Perhaps early family relationships shaped how safe you feel with others, how you see yourself, or what you expect from connection. You want relief from anxiety or depression, stronger and more secure relationships, and a deeper sense of confidence. At your core, you want to feel safe, understood, and more like yourself — not just coping, but genuinely growing. I am currently scheduling new clients, and I offer a free consultation to help you decide if we’re a good fit.
I work with adults and teens navigating attachment wounds, relational trauma, anxiety, depression, and life transitions, including pregnancy and new parenthood. My approach is warm, relational, and trauma-informed. I believe healing happens through safety, connection, and being deeply understood. I utilize evidence-based approaches to support true growth.
I believe you are already whole and worthy — even if you don’t see it yet. Therapy with me is collaborative, compassionate, and paced to your comfort. If you’re ready to better understand yourself, feel more connected, and recognize your own strengths, I invite you to reach out for a free consultation to see if we’re a good fit.
Call or Email Teagan Souza now for a free 15 minute consultation - (541) 906-8283
Let's Connect (541) 906-8283

Finances
Fees
- Individual Sessions $160
Payment Methods
VisaInsurance
- Aetna
- BlueCross and BlueShield
- Medicare
- Moda Health
- OHP/AllCare
- OHP/JCC
- OHP/Open Card
- Providence
- Regence
- Out of Network
Teagan Souza
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (541) 906-8283
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C9710 Teagan Trautwein
- In Practice for 8 years
- Attended Palo Alto University, Master of Arts in Counseling, Graduated 2022
- Degree/Diploma from University of Southern California Bachelor of Arts in Communication / 2014
Education and Years In Practice
Additional Credentials
Teagan Souza
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (541) 906-8283
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Attachment Issues
- Complex Trauma
- LGBTQ+
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Stress
Teagan Souza
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (541) 906-8283
5 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Relational
- Somatic
- Strength-Based
- The Flash Technique
- Trauma Focused
Teagan Souza
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (541) 906-8283
Location
Nearby Areas
Teagan Souza
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (541) 906-8283