Photo of Teagan Souza, Licensed Professional Counselor, MA, LPC
Teagan Souza
Licensed Professional Counselor, MA, LPC
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Teagan Souza

Licensed Professional Counselor, MA, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (541) 906-8283
Photo of Teagan Souza, Licensed Professional Counselor, MA, LPC
Available online only
Medford, OR 97504
You may feel anxious, disconnected, or stuck in patterns that don’t reflect who you truly are. Perhaps early family relationships shaped how safe you feel with others, how you see yourself, or what you expect from connection. You want relief from anxiety or depression, stronger and more secure relationships, and a deeper sense of confidence. At your core, you want to feel safe, understood, and more like yourself — not just coping, but genuinely growing. I am currently scheduling new clients, and I offer a free consultation to help you decide if we’re a good fit.
I work with adults and teens navigating attachment wounds, relational trauma, anxiety, depression, and life transitions, including pregnancy and new parenthood. My approach is warm, relational, and trauma-informed. I believe healing happens through safety, connection, and being deeply understood. I utilize evidence-based approaches to support true growth.
I believe you are already whole and worthy — even if you don’t see it yet. Therapy with me is collaborative, compassionate, and paced to your comfort. If you’re ready to better understand yourself, feel more connected, and recognize your own strengths, I invite you to reach out for a free consultation to see if we’re a good fit.
Call or Teagan Souza now for a free 15 minute consultation - (541) 906-8283

My Practice at a Glance

Available online only

Core Wisdom Counseling

Medford, OR 97504

(541) 906-8283
My website
I offer sessions online via video, Monday through Thursday, 9 a.m.-4 p.m.
I specialize in Anxiety, Depression and Trauma and PTSD 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (541) 906-8283
Photo of Teagan Souza, Licensed Professional Counselor, MA, LPC

My Practice at a Glance

Available online only

Core Wisdom Counseling

Medford, OR 97504

(541) 906-8283
My website
I offer sessions online via video, Monday through Thursday, 9 a.m.-4 p.m.
I specialize in Anxiety, Depression and Trauma and PTSD 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160

Payment Methods

Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Medicare
  • Moda Health
  • OHP/AllCare
  • OHP/JCC
  • OHP/Open Card
  • Providence
  • Regence
  • Out of Network
"
I'm happy to answer any questions you may have regarding your insurance.
Photo of Teagan Souza, Licensed Professional Counselor, MA, LPC
Teagan Souza
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (541) 906-8283
"
I'm happy to answer any questions you may have regarding your insurance.
Photo of Teagan Souza, Licensed Professional Counselor, MA, LPC
Teagan Souza
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (541) 906-8283

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / C9710 Teagan Trautwein
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended Palo Alto University, Master of Arts in Counseling, Graduated 2022
  • Additional Credentials

  • Degree/Diploma from University of Southern California Bachelor of Arts in Communication / 2014
"
I'm a licensed professional counselor (LPC) with 8 years of experience in outreach, foster care, inpatient, outpatient, and private practice. I use evidence-based, relational, and mindfulness-informed approaches to support clients' healing and growth.
Photo of Teagan Souza, Licensed Professional Counselor, MA, LPC
Teagan Souza
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (541) 906-8283
"
I'm a licensed professional counselor (LPC) with 8 years of experience in outreach, foster care, inpatient, outpatient, and private practice. I use evidence-based, relational, and mindfulness-informed approaches to support clients' healing and growth.
Photo of Teagan Souza, Licensed Professional Counselor, MA, LPC
Teagan Souza
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (541) 906-8283

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Attachment Issues
  • Complex Trauma
  • LGBTQ+
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • Stress
"
I work with teens and adults experiencing attachment wounds, relational trauma, anxiety, depression, and life changes. Treatment emphasizes safety, self-awareness, and skill-building, helping you feel more grounded, connected, and empowered in your relationships and daily life.
Photo of Teagan Souza, Licensed Professional Counselor, MA, LPC
Teagan Souza
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (541) 906-8283
"
I work with teens and adults experiencing attachment wounds, relational trauma, anxiety, depression, and life changes. Treatment emphasizes safety, self-awareness, and skill-building, helping you feel more grounded, connected, and empowered in your relationships and daily life.
Photo of Teagan Souza, Licensed Professional Counselor, MA, LPC
Teagan Souza
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (541) 906-8283

5 Endorsements

Angela Forster
Angela Forster
Marriage & Family TherapistLMFT
Teagan is a truly gifted therapist. Open, welcoming, curious, and compassionate, it is easy to feel safe in Teagan's warm presence. If you are seeking support from someone who is nonjudgemental, knowledgeable, and deeply empathetic Teagan is it!
Silvia Stanton
Silvia Stanton
Clinical Social Work/TherapistLCSWMSEd
Teagan is a compassionate and knowledgeable clinician you can count on to challenge and support you without judgement. Even in the most vulnerable times, her calming presence will make you feel safe and secure. She is a wonderful clinician.
Richard Dean Tanksley
Richard Dean Tanksley
Clinical Social Work/TherapistLCSW
Teagan is very kind, professional, and knowledgeable counselor. She works dynamically and, in a person, centered manner. I highly recommend her.
Julia Lehr
Julia Lehr
Clinical Social Work/TherapistLCSWLMFT
Teagan's approach is clinically grounded and intuitively collaborative. She holds a therapeutic space for clients to safely dive into their emotional work and process deep attachment wounds and patterns. I highly recommend her meaningful work and approach.
Liz Query
Liz Query
Marriage and Family Therapist CandidateMFTC
Teagan is such a strong resource for her clients. I highly recommend Teagan to anyone seeking a therapist who is deeply attuned, authentic, and committed to helping clients cultivate healing, resilience, and a stronger connection with themselves.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Positive Psychology
  • Relational
  • Somatic
  • Strength-Based
  • The Flash Technique
  • Trauma Focused
"
I resonate with the medicine woman's prayer, "I will not rescue you for you are not powerless. I will not fix you for you are not broken, I will not heal you for I see you in your wholeness. I will walk with you through your darkness as you remember your light."
Photo of Teagan Souza, Licensed Professional Counselor, MA, LPC
Teagan Souza
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (541) 906-8283
"
I resonate with the medicine woman's prayer, "I will not rescue you for you are not powerless. I will not fix you for you are not broken, I will not heal you for I see you in your wholeness. I will walk with you through your darkness as you remember your light."
Photo of Teagan Souza, Licensed Professional Counselor, MA, LPC
Teagan Souza
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (541) 906-8283

Location

Primary Location

Core Wisdom Counseling

Medford, OR 97504

(541) 906-8283
"
I offer sessions online via video, Monday through Thursday, 9 a.m.-4 p.m.
Photo of Teagan Souza, Licensed Professional Counselor, MA, LPC
Teagan Souza
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (541) 906-8283
"
I offer sessions online via video, Monday through Thursday, 9 a.m.-4 p.m.
Photo of Teagan Souza, Licensed Professional Counselor, MA, LPC
Teagan Souza
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (541) 906-8283