Teagan Manny

Marriage & Family Therapist, MA, LMFT

Teagan Manny

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

10 Endorsed

Santa Barbara, CA 93105

(805) 360-6478

Let's Connect (805) 360-6478

Sessions are 100% virtual, anywhere in California. There are times in our life when we can feel burnt out, lost, stuck and could use an objective perspective to help us through these tough times. I primarily work with individuals looking to improve self-esteem, seeking decision-making clarity, or are simply craving a judgment-free space to feel supported and accepted. I also have experience working with anxiety, depression, grief, and phase of life transitions. I am dedicated to tailoring my approach to meet the specific needs of each client, recognizing the importance of individualized care in promoting lasting change.

My expertise includes exploring how various parts of your life make up your identity. I am dedicated to helping others navigate the intersectionality of their identities with respect. I aim to create a safe environment where clients feel seen, heard, and validated; while also teaching emotion management tools for client overall improvement of mental health.

Seeking out self-discovery and growth is a courageous step, and you don't have to navigate it alone. I'm here to help you get started on a path where your best self takes center stage. Let's connect if you are ready to discuss goals and begin a new chapter toward a brighter, and more fulfilling time of your life.

Call or Email Teagan Manny now for a free 15 minute consultation - (805) 360-6478

My Practice at a Glance

Available online only

Santa Barbara, CA 93105

(805) 360-6478

Los Angeles, CA 90034

Sessions conducted via telehealth. I am available most weekdays.

I specialize in Anxiety, Self Esteem and Life Transitions

$150 Per Session, I accept insurance

Individual one-on-one therapy

Hi there! Discover a safe space for self-exploration by reaching out to me for personalized therapy tailored to support your journey.

Let's Connect (805) 360-6478

My Practice at a Glance

Available online only

Santa Barbara, CA 93105

(805) 360-6478

Los Angeles, CA 90034

Sessions conducted via telehealth. I am available most weekdays.

I specialize in Anxiety, Self Esteem and Life Transitions

$150 Per Session, I accept insurance

Individual one-on-one therapy

Hi there! Discover a safe space for self-exploration by reaching out to me for personalized therapy tailored to support your journey.

Finances

Fees

Individual Sessions $150
Couple Sessions $180

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

Aetna
Anthem
Blue Shield
Brighton
Carelon Behavioral Health
Cigna and Evernorth
Decent
Evry Health
Kaiser medicare Advantage
Kaiser Permanente Southern CA
Managed Health Network (MHN)
New Directions | Lucet
Out of Network
Quest Behavioral Health
Sidecar Health
USC

Teagan Manny

Marriage & Family Therapist, MA, LMFT

Check fees and, if listed, ask to verify your insurance coverage. Email or (805) 360-6478

Teagan Manny

Marriage & Family Therapist, MA, LMFT

Check fees and, if listed, ask to verify your insurance coverage. Email or (805) 360-6478

Qualifications

Verified by Psychology Today Licensed by State of California / 159496 Teagan Manny

Education and Years In Practice

In Practice for 4 years

Attended Alliant International University, M.A. in Marital and Family Therapy, Graduated 2023

Additional Credentials

Degree/Diploma from California State University, Bakersfield B.A. in Psychology / 2020

I have experience working with many different relationship dynamics, demographics and identities. I specifically selected a COAMFTE-accredited graduate program that prioritized cultural competency in working with others. I have also gained rich experience working in community mental health.

Teagan Manny

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (805) 360-6478

Teagan Manny

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (805) 360-6478

Specialties and Expertise

Top Specialties

Anxiety
Self Esteem
Life Transitions

Expertise

ADHD
Body Image
Chronic Illness
Chronic Pain
Coping Skills
Depression
Family Conflict
Grief
LGBTQ+
Marital and Premarital
Open Relationships Non-Monogamy
Parenting
Peer Relationships
Relationship Issues
School Issues
Sex-Positive, Kink Allied
Sexual Abuse
Stress
Trauma and PTSD
Women's Issues

I specialize in helping clients improve self-esteem, manage anxiety, overcome depression, and navigate grief. Through a supportive and empathetic approach, I empower individuals to build confidence, reduce anxious thoughts, and find hope amidst depression. In times of grief, I offer compassionate guidance to help clients heal and find acceptance.

Teagan Manny

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (805) 360-6478

Teagan Manny

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (805) 360-6478

10 Endorsements

Kandie Brown

Clinical Social Work/Therapist, LCSW

What distinguishes Teagan is her deep compassion and proficiency in supporting her clients. Teagan, creates a safe and non-judgmental approach that is comforting and receptive to those seeking therapy. Teagan, has my highest endorsement. Kandie Brown, LCSW

Jack May

Marriage & Family Therapist, MA, LMFT, CAMF, CSAT, CBRT

Teagan is an outstanding clinician. Her dedication, professionalism, and expertise make her a trusted and valuable resource for her clients.

Esther Loewen

Marriage & Family Therapist, LMFT

I endorse Teagan as a therapist while heartedly. She is a remarkable human being full of empathy, curiosity, conscientiousness, and a drive for excellence. You will be well served by Teagan on your mental health journey.

Alexus Padilla

Associate Professional Clinical Counselor , MS, APCC

Teagan is a compassionate and dedicated therapist who creates a safe and understanding space for clients. Her empathetic and thoughtful approach makes her an excellent ally in navigating life's challenges.

Lucy Guadagnuolo

Marriage & Family Therapist, LMFT

Teagan is an open and kind therapist. I would recommend her to anyone interested in managing anxiety or life transitions.

John Vargas

Marriage & Family Therapist Associate, MA, AMFT, APCC

Teagan provides a safe and supportive space to explore anxiety, self-esteem, and life transitions. With a deep understanding on intersectionality of identities, she helps clients gain clarity, build emotional tools, and move toward a path of healing.

Erika Fales

Marriage & Family Therapist, MA, LMFT

Teagan offers care with kindness and humor. She will come alongside you and help you navigate the twists and turns of life's journey, all the while helping you reclaim your true self. I recommend her highly!

Estella Nolasco

Marriage & Family Therapist, LMFT

I highly endorse Teagan as a compassionate therapist. She creates a safe, nurturing space for clients to heal, offering empathy and support that fosters personal growth and self-discovery. Teagan is deeply empathetic and committed to fostering healing.

Samantha Jamili

Marriage & Family Therapist Associate, AMFT, MFTC

Teagan has the ability to make anyone feel at ease right away and welcome to be their full self! Her approach is both deeply validating and effective, helping clients understand what they're facing while building meaningful tools for change.

Ally Misanko

Marriage & Family Therapist Associate, MA, AMFT

Teagan provides a welcoming and warm space for clients to explore themselves on deeper levels. Teagan is an incredibly caring and professional therapist with a client-centered approach whom I highly recommend working with!

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Eclectic
Emotionally Focused
Family Systems
Humanistic
Motivational Interviewing
Narrative
Person-Centered
Positive Psychology
Relational
Solution Focused Brief (SFBT)
Structural Family Therapy
Trauma Focused

My approach is grounded in a humanistic, person-centered foundation. Honoring your lived experience, autonomy, and inner strengths. I integrate narrative therapy and gentle CBT-informed psychoeducation to help you explore the stories that have shaped you, understand and reframe limiting beliefs, and collaboratively create new, empowering narratives that reflect your values and authentic self.

Teagan Manny

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (805) 360-6478

Teagan Manny

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (805) 360-6478

Location

Primary Location

Santa Barbara, CA 93105

(805) 360-6478

Email me

My website

Additional Location

Los Angeles, CA 90034

(805) 360-6478

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Sessions conducted via telehealth. I am available most weekdays.

Teagan Manny

Marriage & Family Therapist, MA, LMFT

Call for a free consultation now - (805) 360-6478

Sessions conducted via telehealth. I am available most weekdays.

Teagan Manny

Marriage & Family Therapist, MA, LMFT

Call for a free consultation now - (805) 360-6478

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