Photo of Téa Main - Téa Main: Pacific Emotional Wellness, Marriage & Family Therapist, MA, LMFT
Téa Main: Pacific Emotional Wellness
Marriage & Family Therapist, MA, LMFT
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Téa Main: Pacific Emotional Wellness

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect (805) 600-0193
Photo of Téa Main - Téa Main: Pacific Emotional Wellness, Marriage & Family Therapist, MA, LMFT
Available both in-person and online
441 Marsh Street San Luis Obispo, CA 93401
Téa offers supportive therapy to adolescents, adults, and couples navigating a variety of challenges, including anxiety and depression, grief and loss, relationship difficulties, life transitions, and trauma. Téa is a warm and compassionate therapist committed to supporting individuals and couples as they heal and grow. Téa takes the time to earn your trust, understanding that unique life experiences shape your strengths and vulnerabilities. Her clinical background as a grief counselor and prior experience working in memory care helped to cultivate Téa’s empathic and nurturing therapeutic presence.
Téa’s approach is holistic, relational, and trauma-informed, integrating client-centered principles with attachment science and psychodynamic theory. A thoughtful listener, she values her clients’ innate strengths and wisdom, and strives to create an environment of safety to best support them in meeting their goals and embodying their most authentic selves.
Outside of the office, Téa enjoys curling up with a good book and cup of tea. She loves dogs and values quality time with friends and family. Golden hour is her favorite time of day and singing along to Taylor Swift makes her happy.
Call or Téa Main: Pacific Emotional Wellness now for a free 15 minute consultation - (805) 600-0193

Practice at a Glance

Available both in-person and online

Pacific Emotional Wellness

441 Marsh Street

San Luis Obispo, CA 93401 map

(805) 600-0193
I specialize in Grief, Anxiety and Depression 
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (805) 600-0193
Photo of Téa Main - Téa Main: Pacific Emotional Wellness, Marriage & Family Therapist, MA, LMFT

Practice at a Glance

Available both in-person and online

Pacific Emotional Wellness

441 Marsh Street

San Luis Obispo, CA 93401 map

(805) 600-0193
I specialize in Grief, Anxiety and Depression 
$175 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Out of Network
Photo of Téa Main - Téa Main: Pacific Emotional Wellness, Marriage & Family Therapist, MA, LMFT
Téa Main: Pacific Emotional Wellness
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (805) 600-0193
Photo of Téa Main - Téa Main: Pacific Emotional Wellness, Marriage & Family Therapist, MA, LMFT
Téa Main: Pacific Emotional Wellness
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (805) 600-0193

Qualifications

    Marriage & Family Therapist: Téa Jewel Main

  • Verified by Psychology Today Licensed by State of California / 162539 Téa Jewel Main
  • Education and Years In Practice

  • Attended Antioch University Santa Barbara, Master of Arts in Clinical Psychology, Graduated 2022
"
I work with teens & young adults on struggles such as grief and loss, anxiety and depression, relationship issues, and life transitions from a client centered and psychodynamic lens.
Photo of Téa Main - Téa Main: Pacific Emotional Wellness, Marriage & Family Therapist, MA, LMFT
Téa Main: Pacific Emotional Wellness
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (805) 600-0193
"
I work with teens & young adults on struggles such as grief and loss, anxiety and depression, relationship issues, and life transitions from a client centered and psychodynamic lens.
Photo of Téa Main - Téa Main: Pacific Emotional Wellness, Marriage & Family Therapist, MA, LMFT
Téa Main: Pacific Emotional Wellness
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (805) 600-0193

Specialties and Expertise

Top Specialties

  • Grief
  • Anxiety
  • Depression

Expertise

  • Bipolar Disorder
  • Bisexual
  • Body Image
  • Emotional Disturbance
  • Family Conflict
  • Lesbian
  • Life Transitions
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Women's Issues
Photo of Téa Main - Téa Main: Pacific Emotional Wellness, Marriage & Family Therapist, MA, LMFT
Téa Main: Pacific Emotional Wellness
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (805) 600-0193
Photo of Téa Main - Téa Main: Pacific Emotional Wellness, Marriage & Family Therapist, MA, LMFT
Téa Main: Pacific Emotional Wellness
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (805) 600-0193


Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Feminist
  • Humanistic
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
Photo of Téa Main - Téa Main: Pacific Emotional Wellness, Marriage & Family Therapist, MA, LMFT
Téa Main: Pacific Emotional Wellness
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (805) 600-0193
Photo of Téa Main - Téa Main: Pacific Emotional Wellness, Marriage & Family Therapist, MA, LMFT
Téa Main: Pacific Emotional Wellness
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (805) 600-0193

Location

Primary Location

Pacific Emotional Wellness

441 Marsh Street

San Luis Obispo, CA 93401

(805) 600-0193

Nearby Areas

Photo of Téa Main - Téa Main: Pacific Emotional Wellness, Marriage & Family Therapist, MA, LMFT
Téa Main: Pacific Emotional Wellness
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (805) 600-0193
Photo of Téa Main - Téa Main: Pacific Emotional Wellness, Marriage & Family Therapist, MA, LMFT
Téa Main: Pacific Emotional Wellness
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (805) 600-0193