Photo of Taylor Williams, Licensed Professional Counselor, MA, LPC
Taylor Williams
Licensed Professional Counselor, MA, LPC
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Photo of Taylor Williams, Licensed Professional Counselor, MA, LPC

Taylor Williams

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (972) 299-8936
Photo of Taylor Williams, Licensed Professional Counselor, MA, LPC
Available online only
Frisco, TX 75033
Fun Fact: Anxiety usually isn’t about what’s happening—it’s about what "might" happen. It pulls you into overthinking, worst-case scenarios, and mental loops that feel hard to shut off. I help you understand those patterns, slow them down, and get back to feeling more clear, steady, and in control of your day-to-day life.
My approach combines Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Narrative therapy, and Mindfulness to help you slow things down, understand what’s driving your thoughts, and respond in a way that actually feels manageable.
I help people get unstuck and out of patterns that keep them feeling overwhelmed or stuck in their own mind. I’m direct but supportive, and my goal is for you to leave sessions with tools you can actually use in real life. Visit our website, where you can request a confidential (and free!) phone consultation.
Call or Taylor Williams now for a free 15 minute consultation - (972) 299-8936

My Practice at a Glance

Available online only

Nourish Wellness

Frisco, TX 75033

(972) 299-8936
My website
I specialize in Anxiety, Life Transitions and Family Conflict 
$165 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (972) 299-8936
Photo of Taylor Williams, Licensed Professional Counselor, MA, LPC

My Practice at a Glance

Available online only

Nourish Wellness

Frisco, TX 75033

(972) 299-8936
My website
I specialize in Anxiety, Life Transitions and Family Conflict 
$165 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $185

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Curative
  • Optum
  • Oscar Health
  • Scott & White Health Plan
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I am in-network with a variety of insurances. Please reach out if you'd like to find out what your insurance will cover of therapy.
Photo of Taylor Williams, Licensed Professional Counselor, MA, LPC
Taylor Williams
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (972) 299-8936
"
I am in-network with a variety of insurances. Please reach out if you'd like to find out what your insurance will cover of therapy.
Photo of Taylor Williams, Licensed Professional Counselor, MA, LPC
Taylor Williams
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (972) 299-8936

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 84171 Taylor Diane Williams
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended Dallas Baptist University , MS , Graduated 2019
  • Additional Credentials

  • Certificate from Anger Management Specialist Certification
Photo of Taylor Williams, Licensed Professional Counselor, MA, LPC
Taylor Williams
Licensed Professional Counselor, MA, LPC
Feel free to ask about qualifications and training experience. or (972) 299-8936
Photo of Taylor Williams, Licensed Professional Counselor, MA, LPC
Taylor Williams
Licensed Professional Counselor, MA, LPC
Feel free to ask about qualifications and training experience. or (972) 299-8936

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Family Conflict

Expertise

  • Anger Management
  • Bisexual
  • Codependency
  • Coping Skills
  • Depression
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Sports Performance
  • Stress
  • Trauma and PTSD
  • Women's Issues
Photo of Taylor Williams, Licensed Professional Counselor, MA, LPC
Taylor Williams
Licensed Professional Counselor, MA, LPC
Do these issues align with your needs? or (972) 299-8936
Photo of Taylor Williams, Licensed Professional Counselor, MA, LPC
Taylor Williams
Licensed Professional Counselor, MA, LPC
Do these issues align with your needs? or (972) 299-8936


Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Ethnicity

Black and African American
Hispanic and Latino

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Ethnicity

Black and African American
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Family Systems
  • Inference-based Cognitive Behavioral Therapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Photo of Taylor Williams, Licensed Professional Counselor, MA, LPC
Taylor Williams
Licensed Professional Counselor, MA, LPC
Ask about what different forms of therapy will be like. or (972) 299-8936
Photo of Taylor Williams, Licensed Professional Counselor, MA, LPC
Taylor Williams
Licensed Professional Counselor, MA, LPC
Ask about what different forms of therapy will be like. or (972) 299-8936

Location

Primary Location

Nourish Wellness

Frisco, TX 75033

(972) 299-8936

Nearby Areas

Photo of Taylor Williams, Licensed Professional Counselor, MA, LPC
Taylor Williams
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (972) 299-8936
Photo of Taylor Williams, Licensed Professional Counselor, MA, LPC
Taylor Williams
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (972) 299-8936