Taylor Wikel
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
41877 Enterprise Circle North, Temecula, CA 92590
Waitlist for new clients
Let's Connect (951) 386-2317
Feeling Lost? Wondering, “Where do I go from here?”
I help individuals in their late 20s to 50s who’ve left emotionally abusive relationships but feel stuck in their healing journey. Together, we work on rediscovering their identity, rebuilding self-trust, and transforming their pain into a purposeful, empowered life. They come to me ready to break free from the past and step into a future where they feel confident, strong, and truly themselves
I specialize in helping individuals break free from emotional manipulation and toxic relationships. If you’re ready to reclaim your independence, rebuild your self-esteem, and rediscover your sense of self, I’m here to guide you every step of the way. In our work together, I’ll teach you powerful skills in mindfulness, distress tolerance, emotion regulation,
Therapy is a vulnerable experience, and I’m committed to providing a safe, supportive, and empathetic space for your healing journey. Together, we’ll uncover your strengths and create meaningful change in your emotions, behaviors, and thought patterns—so you can build a life truly worth living. You don’t have to do this alone!
Call or Email Taylor Wikel now for a free 15 minute consultation - (951) 386-2317
Let's Connect (951) 386-2317
Finances
Fees
- Individual Sessions $160
- Couple Sessions $240
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- Carelon Behavioral Health
- Cigna and Evernorth
- Magellan
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Taylor Wikel
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (951) 386-2317
Qualifications
- Verified by Psychology Today Licensed by State of California / 104584 Taylor Wikel
- In Practice for 11 years
- Attended Alliant International University, M.A. Marriage and Family Therapy, Graduated 2015
- Certificate from Dialectical Behavior Therapy Evergreen Certifications 116936 / 2021
Education and Years In Practice
Additional Credentials
Taylor Wikel
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (951) 386-2317
Specialties and Expertise
Top Specialties
- Narcissistic Personality (NPD)
- Trauma and PTSD
- Self Esteem
Expertise
- Anxiety
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Sexual Abuse
- Stress
- Thinking Disorders
Taylor Wikel
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (951) 386-2317
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Taylor Wikel
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (951) 386-2317
Groups
DBT Emotion Regulation Skills Group
Dialectical Behavioral Therapy (DBT) offers structured support for emotional regulation, stress coping, and improved relationships. The six session program covers various DBT skills, ultimately aiming to promote healing and reclaiming a sense of self-control. Do you experience extreme or up-and-down emotions? Is it difficult to manage your emotions effectively? Are you wanting to feel more in control of your emotions? In this Emotional Regulation Skills Group you will learn how to: Understand Your Emotions, Identify and Label Emotions, Reduce Emotional Vulnerability, Tolerate Intense Emotions, Increase Positive Emotions, and Build Emotional Resilience.
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$50-$60
Group Meets
Every Thu 5 P.M. - 6:30 P.M.
Location
41877 Enterprise Cir N
Temecula, CA 92590
Email Taylor Wikel about this group or call - (951) 386-2317
Location
Additional Location
San Francisco, CA 94121
(951) 386-2317