Location
Offers online therapy
Taylor Smart currently has a waitlist for new clients.
About
Taylor works with clients of all ages who are interested in talk therapy, building coping skills, and addressing current or past conflict and trauma. She helps people understand and make sense of mental health diagnoses or other struggles through identifying strengths, focusing on emotion management and self nurturance, and building resilience.
As a therapist, Taylor is warm, empathetic, and flexible. Her goal is to help clients build a sense of happiness, empowerment, and resilience to face life’s inevitable challenges. Her approach to counseling is based in Acceptance and Commitment Therapy and Existential Therapy, and she incorporates mindfulness, self-compassion work and humor into sessions.
Reaching out to a therapist is difficult and brave on its own, but it does not have to be scary. Please feel free to reach out via email to connect with Taylor about setting up an appointment. She is open to discussing and questions or concerns that you may have.
Take the first step to help. Call or Email Taylor Smart now - (218) 216-8683
Finances
- Session Fee: $175 per session
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- America's PPO/HealthEZ
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- MN PMAP
- Medica
- Medicare
- Minnesota MA
- Optum
- PreferredOne
- UCare
- UMR
- UnitedHealthcare UHC | UBH
Many insurance plans cover part or all of a session. Reach out to your insurance for the true cost of a session. Payment plans available.
Email me or call (218) 216-8683 with questions.
Qualifications
- Year Graduated: 2022
- Supervisor: Emily Coler Hanson
- Supervisor License: Minnesota / 3168
Location
Offers online therapy
Specialties
- Anxiety
- Coping Skills
- Stress
Issues
- ADHD
- Autism
- Bipolar Disorder
- Depression
- Divorce
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Faith:
Secular and Non-Religious
Age
- Adults
- Teen
- Preteen
Communities
- Body Positivity
- Cancer
- Queer Allied
- Racial Justice Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 25 Jan 2023
(218) 216-8683