Photo of Taylor Rizzo, Counselor, LMHC
Taylor Rizzo
Counselor, LMHC
or

Taylor Rizzo

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1940 Commerce St, Ste 309, Yorktown Heights, NY 10598
Managed by LifeStance Health. Your call or email may go to a representative.
Let's Connect (914) 639-6279
Photo of Taylor Rizzo, Counselor, LMHC
Managed by LifeStance Health. Your call or email may go to a representative.
Taylor Rizzo helps adults and seniors across New York navigate life’s challenges with empathy, insight, and evidence-based care. She provides a safe, supportive environment where clients can explore their experiences, understand the roots of emotional distress, and learn practical strategies for lasting change. Taylor works with individuals seeking to manage anxiety, depression, trauma, and life transitions, offering personalized therapy that empowers clients to improve their well-being and achieve meaningful personal growth.
Using a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, Taylor helps clients identify unhelpful thought patterns, strengthen emotional regulation, and develop coping tools that promote resilience.
Her approach is collaborative and compassionate—centered on meeting clients where they are and helping them move forward with greater confidence and clarity. Taylor has a particular passion for supporting women through postpartum depression and anxiety, reproductive challenges, and midlife transitions.
Take the first step to help. Call or Taylor Rizzo now - (914) 639-6279

My Practice at a Glance

Available both in-person and online

LifeStance Health

1940 Commerce St

Ste 309

Yorktown Heights, NY 10598 map

(914) 639-6279
My website
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
I specialize in ADHD, Anxiety and Depression 
I accept insurance 
LifeStance Health offers high-quality, evidence-based mental healthcare.
Taylor Rizzo
Let's Connect (914) 639-6279
Photo of Taylor Rizzo, Counselor, LMHC
Managed by LifeStance Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

LifeStance Health

1940 Commerce St

Ste 309

Yorktown Heights, NY 10598 map

(914) 639-6279
My website
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
I specialize in ADHD, Anxiety and Depression 
I accept insurance 
LifeStance Health offers high-quality, evidence-based mental healthcare.
Taylor Rizzo

Finances

Insurance

  • Aetna
  • BHS | Behavioral Health Systems
  • Cigna and Evernorth
  • MagnaCare
  • Medicare
  • MediNcrease Health Plans (MHP)
  • MVP Health Care
  • Partners Direct Health
  • Provider Network of America (P
  • Quest
  • Sana Benefits
  • TRICARE
  • World Trade Center (HealthSmar
"
We accept most major commercial insurance plans. If you dont see your insurance listed, please contact us to see how we could help.
Photo of Taylor Rizzo, Counselor, LMHC
Taylor Rizzo
Counselor, LMHC
or call with questions - (914) 639-6279
"
We accept most major commercial insurance plans. If you dont see your insurance listed, please contact us to see how we could help.
Photo of Taylor Rizzo, Counselor, LMHC
Taylor Rizzo
Counselor, LMHC
or call with questions - (914) 639-6279

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 013657 Taylor Marie Rizzo
  • Education and Years In Practice

  • Attended Pace University At Pleasantville, MS, Graduated 2020
  • Additional Credentials

  • Degree/Diploma from Pace University At Pleasantville BA / 2018
Photo of Taylor Rizzo, Counselor, LMHC
Taylor Rizzo
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (914) 639-6279
Photo of Taylor Rizzo, Counselor, LMHC
Taylor Rizzo
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (914) 639-6279

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Depression

Expertise

  • Autism
  • Child
  • Chronic Pain
  • Developmental Disorders
  • Eating Disorders
  • Grief
  • Hoarding
  • Infertility
  • Life Transitions
  • Sleep or Insomnia
  • Trauma and PTSD
Photo of Taylor Rizzo, Counselor, LMHC
Taylor Rizzo
Counselor, LMHC
Do these issues align with your needs? or (914) 639-6279
Photo of Taylor Rizzo, Counselor, LMHC
Taylor Rizzo
Counselor, LMHC
Do these issues align with your needs? or (914) 639-6279

Client Focus

Age

Adults
Elders (65+)

I also speak

English

Age

Adults
Elders (65+)

I also speak

English

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Couples/Marital Counseling
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
Photo of Taylor Rizzo, Counselor, LMHC
Taylor Rizzo
Counselor, LMHC
Ask about what different forms of therapy will be like. or (914) 639-6279
Photo of Taylor Rizzo, Counselor, LMHC
Taylor Rizzo
Counselor, LMHC
Ask about what different forms of therapy will be like. or (914) 639-6279

Location

Primary Location

LifeStance Health

1940 Commerce St

Ste 309

Yorktown Heights, NY 10598

(914) 639-6279
"
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Photo of Taylor Rizzo, Counselor, LMHC
Taylor Rizzo
Counselor, LMHC
Take the first step to help. Call now - (914) 639-6279
"
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Photo of Taylor Rizzo, Counselor, LMHC
Taylor Rizzo
Counselor, LMHC
Take the first step to help. Call now - (914) 639-6279