Taylor Rizzo
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1940 Commerce St, Ste 309, Yorktown Heights, NY 10598
Managed by LifeStance Health. Your call or email may go to a representative.
Let's Connect (914) 639-6279

Managed by LifeStance Health. Your call or email may go to a representative.
Taylor Rizzo helps adults and seniors across New York navigate life’s challenges with empathy, insight, and evidence-based care. She provides a safe, supportive environment where clients can explore their experiences, understand the roots of emotional distress, and learn practical strategies for lasting change. Taylor works with individuals seeking to manage anxiety, depression, trauma, and life transitions, offering personalized therapy that empowers clients to improve their well-being and achieve meaningful personal growth.
Using a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, Taylor helps clients identify unhelpful thought patterns, strengthen emotional regulation, and develop coping tools that promote resilience.
Her approach is collaborative and compassionate—centered on meeting clients where they are and helping them move forward with greater confidence and clarity. Taylor has a particular passion for supporting women through postpartum depression and anxiety, reproductive challenges, and midlife transitions.
Take the first step to help. Call or Email Taylor Rizzo now - (914) 639-6279
Let's Connect (914) 639-6279

Managed by LifeStance Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- BHS | Behavioral Health Systems
- Cigna and Evernorth
- MagnaCare
- Medicare
- MediNcrease Health Plans (MHP)
- MVP Health Care
- Partners Direct Health
- Provider Network of America (P
- Quest
- Sana Benefits
- TRICARE
- World Trade Center (HealthSmar
Qualifications
- Verified by Psychology Today Licensed by State of New York / 013657 Taylor Marie Rizzo
- Attended Pace University At Pleasantville, MS, Graduated 2020
- Degree/Diploma from Pace University At Pleasantville BA / 2018
Education and Years In Practice
Additional Credentials
Taylor Rizzo
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (914) 639-6279
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Depression
Expertise
- Autism
- Child
- Chronic Pain
- Developmental Disorders
- Eating Disorders
- Grief
- Hoarding
- Infertility
- Life Transitions
- Sleep or Insomnia
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
I also speak
English
Age
Adults ,
Elders (65+)
I also speak
English
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Couples/Marital Counseling
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
Taylor Rizzo
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (914) 639-6279
Location
Primary Location
LifeStance Health
1940 Commerce St
Ste 309
Yorktown Heights, NY 10598
(914) 639-6279Email me