Taylor Reid

Therapy is like going to the gym; when you have the right support and consistency, you grow your emotional and mental “muscles” that you may have never strengthened. I work with teens (ages 12 and up) and adults throughout Utah who are dealing with depression, anxiety, ADHD, OCD, PTSD, and significant life transitions. Together, we will create practical tools, grow self-awareness, and help you reconnect with your current self.

My approach integrates exposure therapy, Dialectical Behavior Therapy (DBT), attachment theory, polyvagal theory, and somatic support. I also use modern trauma-informed modalities like parts work to help you understand how your body and mind communicate.

Through this process, you’ll learn to build self-compassion, release old patterns, and create a life that feels grounded, balanced, and authentic. Whether you’re seeking therapy in Salt Lake City or virtually anywhere in Utah, my goal is to help you heal, grow, and strengthen your connection to yourself one step at a time.

Call or Email Taylor Reid now for a free 15 minute consultation - (385) 238-2194

My Practice at a Glance

Available both in-person and online

Murray, UT 84107

(385) 238-2194

I meet with clients in person in Murray, UT, on Mondays, Wednesdays, and Thursdays. I see clients virtually on Tuesdays and Fridays.

I specialize in Obsessive-Compulsive (OCD), Trauma and PTSD and ADHD

$140 Per Session, I accept insurance

Individual one-on-one therapy

Hope to meet you soon!

Let's Connect (385) 238-2194

My Practice at a Glance

Available both in-person and online

Murray, UT 84107

(385) 238-2194

Sarah St.Martin, Anxiety and Couples Therapist

I meet with clients in person in Murray, UT, on Mondays, Wednesdays, and Thursdays. I see clients virtually on Tuesdays and Fridays.

I specialize in Obsessive-Compulsive (OCD), Trauma and PTSD and ADHD

$140 Per Session, I accept insurance

Individual one-on-one therapy

Hope to meet you soon!

Finances

Fees

Individual Sessions $140

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Blue Cross
Blue Shield
BlueCross and BlueShield
EMI Health
HMHI
Public Employees Health Program
Regence
SelectHealth
University of Utah Health Plans
Out of Network

I accept various health insurances for clients seeking accessible mental health support. If I don't accept your insurance, I can provide a super bill upon request.

Taylor Reid

Pre-Licensed Professional, CSW

Call or Email me for a free 15 minute consultation now - (385) 238-2194

I accept various health insurances for clients seeking accessible mental health support. If I don't accept your insurance, I can provide a super bill upon request.

Taylor Reid

Pre-Licensed Professional, CSW

Call or Email me for a free 15 minute consultation now - (385) 238-2194

Qualifications

Verified by Psychology Today Supervised by Regina Guilick (Utah / 7713415-6004) Taylor Reid

Education and Years In Practice

Attended Portland State University, MSW, Graduated 2024

I have been a therapist since 2024 supporting high achieving teens, adults, and those looking to understand their parts. I am formally trained in ERP therapy for OCD.

Taylor Reid

Pre-Licensed Professional, CSW

Call or Email me for a free 15 minute consultation now - (385) 238-2194

I have been a therapist since 2024 supporting high achieving teens, adults, and those looking to understand their parts. I am formally trained in ERP therapy for OCD.

Taylor Reid

Pre-Licensed Professional, CSW

Call or Email me for a free 15 minute consultation now - (385) 238-2194

Specialties and Expertise

Top Specialties

Obsessive-Compulsive (OCD)
Trauma and PTSD
ADHD

Expertise

Anxiety
Body Image
Codependency
Coping Skills
Depression
Eating Disorders
Education and Learning Disabilities
Faith Transitions
Family Conflict
Grief
LGBTQ+
Life Transitions
Mood Disorders
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Sexual Abuse
Spirituality
Stress
Women's Issues

I specialize in helping teens and adults in Utah manage anxiety, depression, ADHD, OCD, PTSD, and life transitions. My trauma-informed approach blends evidence-based therapy with somatic and mindfulness techniques to help you build self-compassion, regulate your nervous system, and reconnect with your authentic self.

Taylor Reid

Pre-Licensed Professional, CSW

Call or Email me for a free 15 minute consultation now - (385) 238-2194

Taylor Reid

Pre-Licensed Professional, CSW

Call or Email me for a free 15 minute consultation now - (385) 238-2194

7 Endorsements

Clinical Social Work/Therapist, LCSW, RYT

Taylor is a compassionate and grounded therapist who brings both skill and heart to her work. She has a gift for helping clients feel safe while guiding them toward meaningful self-understanding and lasting change.

Jakie Deily

Taylor is a compassionate and skilled clinician and creates a space where her clients feel safe, understood, and empowered. She brings deep clinical knowledge and an integrative skill set to her work to guide lasting growth, balance, and self-awareness.

Jess Irvine

Taylor is attentive and insightful while staying personable and warm. You won't ever feel judged by her, as her style is to meet you where you are and help you grow into who you want to become. Taylor is especially skilled at treating OCD and ADHD.

Alyssa Hewitson

If I were looking for a therapist for myself, Taylor is the one I'd choose. She's a straight shooter with a big heart who truly cares about the work she does. If you're looking for a therapist that is ready to help you dive into the deepest parts of you.

Clinical Social Work/Therapist, MSW, LCSW, Founder

Taylor is a kind, caring and compassionate therapist who will take you into the depths of your healing work. I highly recommend Taylor if you are looking to work on your trauma, OCD, or anxiety.

Grace Hansen

Pre-Licensed Professional, CSW

Taylor is an incredibly skilled therapist that can meet clients exactly where they are. With her strong therapeutic insight, she creates a safe and formative environment for clients to be challenged yet supported throughout the therapeutic process.

Christopher Guido

Counselor, ACMHC

I'm continually impressed by Taylor's knowledge, resourcefulness, and attentiveness to each client's individual needs. She brings warmth, insight, and a thoughtful, personalized approach that helps clients feel genuinely understood and empowered to grow.

Part of Forward Healing Therapy

View Practice

Taylor Reid

Becca Post

Clinical Social Work/Therapist, MSW, LCSW, Founder

Christopher Guido

Counselor, ACMHC

Grace Hansen

Jakie Deily

Alyssa Hewitson

Jess Irvine

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Exposure Response Prevention (ERP)
Feminist
Humanistic
Interpersonal
Motivational Interviewing
Multicultural
Strength-Based
Trauma Focused

I integrate DBT, exposure therapy, attachment theory, polyvagal theory, somatic support, and parts work to support healing and growth. My approach is collaborative and body-based, helping clients across Utah develop awareness, emotional regulation, and lasting tools for self-trust and resilience.

Taylor Reid

Pre-Licensed Professional, CSW

Call or Email me for a free 15 minute consultation now - (385) 238-2194

Taylor Reid

Pre-Licensed Professional, CSW

Call or Email me for a free 15 minute consultation now - (385) 238-2194

Location

Primary Location

Forward Healing Therapy

Murray, UT 84107

(385) 238-2194

Email Me

Group Practice